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Club Sessions
Monday
Beginners' night 18:25 Water Lane Sports Centre. About 3m at your own pace. Stopping and walking as necessary with support from experienced club members.
Beginners' night 18:25 Water Lane Sports Centre. About 3m at your own pace. Stopping and walking as necessary with support from experienced club members.
Tuesday
5m run from Water Lane Sports Centre meet at 18:25. Train at your own pace...tempo effort.
5m run from Water Lane Sports Centre meet at 18:25. Train at your own pace...tempo effort.
Thursday
Hills or speed session. Meet 18:25 normally at Water Lane Sports Centre
Hills or speed session. Meet 18:25 normally at Water Lane Sports Centre
Sunday
SLR day..various arrangements made between club members.
Or race day!!
SLR day..various arrangements made between club members.
Or race day!!
| 12 Feb 2023 |
|---|
| Marriotts Way Trail Marathon |
| 25 Mar 2023 |
| Daffodil Dawdle Short Course 18 |
| Daffodil Dawdle |
| 19 Apr 2023 |
| Gt Yarmouth Promenade 5 mile Race 1/3 |
| 28 May 2023 |
| Angles Way 50k |
| 11 Jun 2023 |
| Beccles Triathlon |
| 25 Jun 2023 |
| Norwich triathlon |
| 9 Jul 2023 |
| Sandlings 55 |
| 16 Jul 2023 |
| Run Norwich |
| 9 Sep 2023 |
| Suffolk Coastal Path 50 |
| 1 Oct 2023 |
| Flower of Suffolk |
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