Lowestoft Road Runners
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Club Sessions
Monday
Beginners' night 18:25 Water Lane Sports Centre. About 3m at your own pace. Stopping and walking as necessary with support from experienced club members.
Beginners' night 18:25 Water Lane Sports Centre. About 3m at your own pace. Stopping and walking as necessary with support from experienced club members.
Tuesday
5m run from Water Lane Sports Centre meet at 18:25. Train at your own pace...tempo effort.
5m run from Water Lane Sports Centre meet at 18:25. Train at your own pace...tempo effort.
Thursday
Hills or speed session. Meet 18:25 normally at Water Lane Sports Centre
Hills or speed session. Meet 18:25 normally at Water Lane Sports Centre
Sunday
SLR day..various arrangements made between club members.
Or race day!!
SLR day..various arrangements made between club members.
Or race day!!
| 24 Apr 2024 |
|---|
| Gt Yarmouth Promenade 5 Mile Series Race 1/3 |
| 8 May 2024 |
| Gt Yarmouth Promenade 5 Mile Series Race 2/3 |
| 19 May 2024 |
| RIDE Suffolk Sunrise - Champion |
| RIDE Suffolk Sunrise - Cool |
| RIDE Suffolk Sunrise - Classic |
| 22 May 2024 |
| Gt Yarmouth Promenade 5 Mile Series Race 3/3 |
| 2 Jun 2024 |
| Norwich 100 |
| Norwich 60 |
| Norwich 30 |
| 7 Jun 2024 |
| Framlingham Friday 5 |
| 9 Jun 2024 |
| Beccles Triathlon |
| 23 Jun 2024 |
| Norwich triathlon |
| 3 Jul 2024 |
| Wroxham 5km |
| 13 Jul 2024 |
| Sandlings 55 |
| 14 Sep 2024 |
| Suffolk Coastal Path 50K |
| 12 Oct 2024 |
| Endurance Life Suffolk Marathon |
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