Inverness Harriers AAC

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Runner	5k	5mi	10k	10mi	HM	Mara	WAVA
57.5 Degrees of Pain	17:43	29:43	36:30	1:01:36	1:19:26	2:54:35	82.78
Fiona C	20:01	-	41:05	-	1:30:10	3:15:16	79.03
hurdy	21:34	-	45:05	-	1:36:00	3:37:19	68.32
Raymac	-	-	51:32	-	1:55:54	-	54.44

Runner	Event	Date	Time
57.5 Degrees of Pain	Nairn 10k	5th Mar	40:29

57.5 Degrees of Pain
Mo 2.9mi 23:39 4mi 38:56 0.9mi 16:57 1mi 12:20	Tu 2.9mi 25:07 4.7mi 44:53	We 0.7mi 10:21 2.9mi 24:13 4mi 38:36 0.8mi 15:42	Th 1mi 17:17	Fr 8.9mi 2:23:31 9.7mi 2:55:14 2.1mi 51:01 3.4mi 36:10	Sa 0.7mi 19:31 0.7mi 8:49 0.9mi 16:31 1.5mi 22:55 4.4mi 1:02:24 3.1mi 27:30 0.7mi 12:22 10.1mi 3:03:08 3.2mi 1:11:21	Su

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