Delamere Spartans

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50+ members meeting every Tuesday evening to run in the forest come rain, snow, darkness (headtorches throughout winter) and the odd day of sunshine. Beginners and Improvers session on a Sunday morning. See the forum on the club website for meet up times & venues.
53.2283 -2.66639

Club Sessions

Tuesday
Sessions vary. Check website forum for details.
Sunday
Beginners and Improvers. 6 miles at chatting pace followed by tea and jaffa cakes.
25 Apr 2024
RUN MEDIA CITY 5K 10K
RUN MEDIA CITY 5K 10K
26 Apr 2024
Mid Cheshire 5K
1 May 2024
Borders League - Birkenhead Park (relay)
5 May 2024
Farndon 10k
8 May 2024
Clayton 10k
12 May 2024
Market Drayton 10k
14 May 2024
Walton park 5 miler
18 May 2024
Greater Manchester Swim
19 May 2024
Chester Half Marathon
21 May 2024
Quarry Bank Trail 10km
23 May 2024
Dunham Massey 5k #1
25 May 2024
Run Aintree 5K, 10K & Half Marathon
26 May 2024
Great Manchester Run, 10k
Great Manchester Run, Half Marathon
30 May 2024
RUN MEDIA CITY 5K 10K
RUN MEDIA CITY 5K 10K
2 Jun 2024
JUBILEE BRIDGE 10K, HALF MARATHON & JUNIOR RACE
6 Jun 2024
Dave Telford Memorial Dunham Massey 5km
8 Jun 2024
TATTON 5k & 10K
TATTON 5k & 10K
16 Jun 2024
The Drop - Liverpool
The Drop - Liverpool 10
COLSHAW HALL 10K
20 Jun 2024
Sale Sizzler 5k
Warrington Road Runners 10k
27 Jun 2024
RUN MEDIA CITY 5K 10K
RUN MEDIA CITY 5K 10K
30 Jun 2024
NORTHWICH 10K
3 Jul 2024
Chase The Sun Tatton 5k & 10k

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Runner 5k 5mi 10k 10mi HM Mara WAVA
Chrisrunstrails - - - - - - -
Dogtanian - 37:16 45:53 1:57:00 1:44:17 4:20:00 62.34
wotligament - - - - - - -
Wallman - - - - - - 55.79
Runner Event Date Time
July
6th Chrisrunstrails Salomon Serpent Trail 50K
Chrisrunstrails
Th
5.2mi 47:09
Fr
1.1mi 21:10
1.1mi 19:13
Sa
0.5mi 4:16
10.3mi 1:41:01
Su
12.5mi 1:18:55
Mo
Tu
4.2mi 40:01
0.6mi 14:50
We
0.8mi 16:08
Dogtanian
Th
Fr
2.8mi 30:05
Sa
Su
17.8mi 6:14:42
Mo
Tu
We
Wallman
Th
5.2mi 55:20
Fr
3.7mi 37:38
Sa
3.1mi 32:03
Su
0.5mi 36:57
2.1mi 54:52
Mo
2.2mi 22:06
Tu
We

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