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Delamere Spartans

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50+ members meeting every Tuesday evening to run in the forest come rain, snow, darkness (headtorches throughout winter) and the odd day of sunshine. Beginners and Improvers session on a Sunday morning. See the forum on the club website for meet up times & venues.
53.2283 -2.66639

Club Sessions

Tuesday
Sessions vary. Check website forum for details.
Sunday
Beginners and Improvers. 6 miles at chatting pace followed by tea and jaffa cakes.
Runner 5k 5mi 10k 10mi HM Mara WAVA
Chrisrunstrails - - - - - - 52.26
Dogtanian - 37:16 45:53 1:57:00 1:44:17 4:20:00 61.71
wotligament - - - - - - -
Wallman - - - - - - 55.15
Runner Event Date Time
Chrisrunstrails
Th
Fr
20.5mi 5:54:35
Sa
Su
11.4mi 4:23:03
Mo
10.7mi 5:24:44
Tu
We
Dogtanian
Th
4.5mi 45:29
Fr
Sa
Su
10.3mi 1:58:49
Mo
Tu
8mi 1:08:55
We
Wallman
Th
2.8mi 1:05:05
2mi 1:06:12
Fr
5.8mi 1:06:07
Sa
13mi 1:56:46
1.7mi 1:21:56
1.9mi 41:17
Su
0.4mi 10:00
6.3mi 1:11:00
2.8mi 1:43:03
2.6mi 55:44
Mo
1.7mi 1:44:41
Tu
2mi 2:12:22
11.2mi 2:01:02
We

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