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Member of the Month?
This person has won before, so cannot be nominated again.Read the interview with Wallman
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Miles
11565 -
Miles
2 -
Miles
1740 -
Miles
569
| About Me | |
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I run a bit (then usually a bit more...)! bit.ly
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| Random Q&A | See your Q&A |
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Describe your ideal run, ride or swim. Running in the high mountains over rock, snow and lush green meadows. |
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| Recent Blogs | |
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| Buff Winter Trail 2020 at Coed-y-Brenin | Jan 2020 |
| 12 Days of Me | Dec 2017 |
| Running the Sandstone Trail With The Dog | Apr 2011 |
| Recent Training | |||
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15th Sep
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General | 3.4mi | 40:05 |
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14th Sep
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General | 6.9mi | 1:07:13 |
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14th Sep
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General | 2.1mi | 22:07 |
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14th Sep
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General | 2mi | 25:45 |
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13th Sep
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General | 1mi | 28:28 |
| 12 Month Benchmarks | Run | Bike |
|---|---|---|
| Mile | 6:57 | 2:10 |
| 5k | 22:45 | 12:10 |
| 5mi | 37:11 | 20:59 |
| 10k | 46:15 | 28:15 |
| 10mi | 1:23:25 | 52:00 |
| Half | 1:50:12 | 1:07:30 |
| Mara | 4:21:14 | 0 |
| Recent Pictures | Show more |
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| 2021 Targets | Set your targets |
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| Recent Threads |
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| This user has not joined in with any threads recently |
| Buddies (2) |
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| Followers (6) |
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| Badges Collected | See available badges |
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