Winchester 5KListed by TZ
, Winchester SO23 UK
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|Delboy||Winchester & District AC||19:45||19:45||19:45||76.52|
|Dovepetal||Romsey Road Runners||22:04||22:04||22:15||66.52|
|late hannah||Southampton AC||19:51||20:21||20:21||70.84|
|speedy rob||Andover AC||19:09||19:55||21:00||19:55||70.10|
|SuperSooks||Winchester & District AC||18:30||18:30||18:30||78.03|
This event is listed on these dates:
Fourth time in a row hitting a pb at this race
taking 21 seconds of last years time.
captain chaos does road running. a series of minor disasters in the run up, culminating in the realisation that i'd forgotten my watch, so had to run dumb. therefore even more annoyed to cross the line just outside the 17min target. in retrospect think i ran a lazy race believing that i was on target. hey-ho!
Went across the line at 21:15 by the clock on the line but results was 5seconds out. Very pleased with the outcome, congested on the sharp corners.
Excellent race, I ran to my current training form and knocked 1:45 off my PB!!! Wow!! and picked up prizes for 3rd lady and 1st team very pleased Splits 3:35 3:42 3:47 3:51 3:33
First two laps in 6.30, really had to dig-in to maintain pace in last lap: pushed-on by heavy foot-falls right behind me and not wanting to be passed