Member of the Month?Each winner receives a bundle of goodies from Ledlenser.co.ukNominate Velofrance |
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Races
3 -
Miles
1667 -
Miles
8 -
Miles
895 -
Miles
431 -
WAVA
71.25% -
10k
44:43
About Me | |
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Too old for team GB, but always young enough to race! Returned to running in 2018 after a bike accident knocked my confidence. I joined Marple
Runners in 2022 and this’s has given me the impetus to take it a bit more seriously. Enjoying ParkRuns and hoping to run some longer runs soon. |
Random Q&A | See your Q&A |
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Describe your ideal run, ride or swim. Run - dry 5-10k with some hills. Bike - dry 50-75k with big hills or mountains Swim - dry and hills 😂 |
Recent Blogs | |
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Cleeve Cloud Cuckoo- Not for the faint hearted! | Jun 2023 |
Wilmslow 10k 2022 | Nov 2022 |
My parkrun |
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No parkrun selected |
Recent Training | |||
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23rd Sep
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Other | 0mi | 1:05:25 |
20th Sep
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General | 0.5mi | 30:00 |
18th Sep
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Other | 0mi | 41:15 |
15th Sep
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General | 0.8mi | 40:00 |
12th Sep
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General | 0.7mi | 35:00 |
Planned Races | |
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Stroud Half Marathon | 29th Oct |
12 Month Benchmarks | Run | Bike |
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Mile | 6:29 | 2:15 |
5k | 22:00 | 15:17 |
5mi | 35:50 | 32:04 |
10k | 44:36 | 45:30 |
10mi | 1:18:16 | 1:21:37 |
Recent Pictures | Show more |
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2023 Targets | Set your targets |
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Recent Threads |
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This user has not joined in with any threads recently |
Badges Collected | See available badges |
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