Velofrance
M55

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About Me
Too old for team GB, but always young enough to race! Returned to running in 2018 after a bike accident knocked my confidence. I joined Marple
Runners in 2022 and thisโ€™s has given me the impetus to take it a bit more seriously. Enjoying ParkRuns and hoping to run some longer runs soon.
Random Q&A See your Q&A
Describe your ideal run, ride or swim.
Run - dry 5-10k with some hills. Bike - dry 50-75k with big hills or mountains Swim - dry and hills ๐Ÿ˜‚
Recent Blogs
Cleeve Cloud Cuckoo- Not for the faint hearted! Jun 2023
Wilmslow 10k 2022 Nov 2022
My parkrun
No parkrun selected
Recent Training
23rd Sep
Other 0mi 1:05:25
20th Sep
General 0.5mi 30:00
18th Sep
Other 0mi 41:15
15th Sep
General 0.8mi 40:00
12th Sep
General 0.7mi 35:00
Planned Races
Stroud Half Marathon 29th Oct
12 Month Benchmarks Run Bike
Mile 6:29 2:15
5k 22:00 15:17
5mi 35:50 32:04
10k 44:36 45:30
10mi 1:18:16 1:21:37
Recent Pictures Show more
2023 Targets Set your targets
Recent Threads
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