F35 Bedfordshire

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Recent Blogs
Race postponement blues - must get back out there! Aug 2020
June treasure hunt - first blog ever Jun 2020
Recent Training
19th Sep
General 8mi 1:18:16
16th Sep
Treadmill 3.3mi 25:48
15th Sep
Yoga 0mi 19:12
13th Sep
General 0.3mi 12:06
11th Sep
General 0.3mi 6:37
12 Month Benchmarks Run
Mile 5:59
5k 21:36
5mi 34:53
10k 43:36
10mi 1:15:45
Half 1:41:11
20mi 2:52:50
Mara 3:54:13
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2022 Targets Set your targets
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