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Hi ,
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The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

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Ian Williams aka Fetch

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Ken1981

Last on at 10pm, 28th Jun 2025

M40 Somerset

About
Bests
All Races
Mileage
Training
Blog

Races
1
Miles
1154
Miles
2
Miles
2474

About Me
Triathlete trying to build back up to Ironman distance, with Kona dreams Show More...

Recent Blogs
Midsomer Triathlon 2019	Sep 2018
5 out of 5days	Mar 2018
6months til IM Wales 2018	Mar 2018
48weeks til race and beginning of ATP	Oct 2017
Midsomer Sprint Tri	Sep 2017

My parkrun
No parkrun selected

Recent Training
15th Jul	General	3.4mi	40:01
May 2025	General	3.5mi	41:12
May 2025	General	2.5mi	22:05
Apr 2025	General	3.1mi	36:40
Apr 2025	General	2.5mi	34:33

12 Month Benchmarks	Run	Bike
Mile	7:49	2:57
5k	33:33	10:15
5mi	57:56	18:42

Recent Pictures
No pictures shared

2025 Targets	Set your targets
Bike 3550 Run 1000 Swim 81

Recent Threads
This user has not joined in with any threads recently

Badges Collected	See available badges
+ 91 others

My Library

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Best Times
Best WAVA

Dist	Races	PB	WB

2022		Result	WAVA	Distance
27 Mar	Cardiff Half Marathon			13.1mi
2018		Result	WAVA	Distance
16 Sep	Midsomer Triathlon	1:16:22		400m/21km/5.5km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2025	0	14	4	6	6	0	3	0	0	0	0	0	33
2025	15	0	15	0	0	0	0	0	0	0	0	0	30
2024	0	0	0	0	0	0.6	0	0	0	0	0	0	0.6
2024	3	11	23	14	10	8	0	0	2	7	13	3	95
2024	8	0	0	0	0	0	0	0	0	0	0	0	8
2023	0	0	0	0	0	0	0	0	0	0.9	0	0	0.9
2023	3	14	5	16	4	0	0	10	8	11	10	6	87
2022	0	0	15	0	10	0	3	6	3	19	0	0	55
2021	25	43	24	26	0	1	14	6	5	9	0	7	158
2021	222	0	0	46	0	0	0	0	0	0	0	0	268
2020	29	0	16	41	44	49	14	34	45	29	25	12	337
2020	0	0	0	0	0	0	0	21	33	0	28	20	103
2019	19	0	17	12	10	0	8	5	0	19	5	0	94
2018	14	19	43	0	23	41	39	0	30	31	21	0	261
2018	0	0	0	0	0	0	0	0	5	0	0	0	5
2018	64	162	400	47	185	530	185	100	111	68	0	0	1851
2017	0	0	0	0	0	0	0	0	0	33	0	0	33
2017	0	0	0	0	0	0	0	0	0	162	53	0	215

Sun 22nd Jun Jun 22	Mon 23rd Jun Jun 23	Tue 24th Jun Jun 24	Wed 25th Jun Jun 25	Thu 26th Jun Jun 26	Fri 27th Jun Jun 27	Sat 28th Jun Jun 28
-	-	-	-	-	-	-
Sun 29th Jun Jun 29	Mon 30th Jun Jun 30	Tue 1st Jul Jul 1	Wed 2nd Jul Jul 2	Thu 3rd Jul Jul 3	Fri 4th Jul Jul 4	Sat 5th Jul Jul 5
-	-	-	-	-	-	-
Sun 6th Jul Jul 6	Mon 7th Jul Jul 7	Tue 8th Jul Jul 8	Wed 9th Jul Jul 9	Thu 10th Jul Jul 10	Fri 11th Jul Jul 11	Sat 12th Jul Jul 12
-	-	-	-	-	-	-
Sun 13th Jul Jul 13	Mon 14th Jul Jul 14	Tue 15th Jul Jul 15	Wed 16th Jul Jul 16	Thu 17th Jul Jul 17	Fri 18th Jul Jul 18	Sat 19th Jul Jul 19
-	-	3.4mi, 40:01 Run - General	-	-	-	-

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