teckien
M55 Essex

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About Me
Getting back after Knee injury
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Recent Blogs
VLM Nearly There! Apr 2012
Marathon training in full swing Jan 2012
Hernia op laparotomy Sep 2009
hernia! Jan 2009
Still off training Aug 2008
Recent Training
Dec 2022
General 3.7mi 38:00
Dec 2022
General 2.4mi 30:00
Nov 2022
General 2.8mi 31:00
12 Month Benchmarks
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