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rjb M65

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About Me
Ran in the 70s and 80s but then stopped for 30 years! Became re-acquainted with running through parkrun in 2014, then joined a club.

Lost most of 2015 through injury, but am now looking to return (hamstring permitting), to league races and possibly a half later in the year.
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Recent Blogs
Plans, I have a few, but then again, too few to mention Dec 2016
Recent Training
18th Sep
General 7mi 1:01:27
16th Sep
General 5.4mi 1:00:59
16th Sep
General 1.2mi 11:05
14th Sep
General 2.3mi 18:53
12th Sep
General 10.5mi 1:30:49
12 Month Benchmarks Run
Mile 6:15
5k 21:17
5mi 35:35
10k 44:39
10mi 1:19:03
Half 1:44:31
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Recent Threads
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Followers (3)
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