No clubs listed.
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Races
54 -
Miles
2970 -
Miles
1 -
Miles
5355 -
Miles
5419 -
WAVA
64.15% -
5k
23:25 -
5M
40:19 -
10k
47:38 -
Half
1:49:06
About Me | |
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Started running 2014
After only 5 years had to retire due to arthritis in left knee 277 parkruns 2 half marathons Show More...
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Random Q&A | See your Q&A |
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What’s the best bit of advice that you would give to new runners, bikers and swimmers? Enjoy what you do at all times . |
Recent Blogs | |
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Coventry canal walk | Apr 2021 |
Wollaton hall parkrun Nottingham | Feb 2020 |
Hey Fetch | Dec 2018 |
EMA 10K | Nov 2016 |
Recent Training | |||
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12th Aug
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General | 0.9mi | 20:00 |
12th Aug
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General | 0.7mi | 30:00 |
12th Aug
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General | 3.2mi | 1:10:00 |
12th Aug
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General | 1.3mi | 30:00 |
11th Aug
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General | 0.9mi | 10:00 |
12 Month Benchmarks | ||
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This user has not recorded any benchmarks. |
Recent Pictures | Show more |
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2022 Targets | Set your targets |
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Recent Threads |
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This user has not joined in with any threads recently |
Buddies (3) |
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Followers (4) |
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Badges Collected | See available badges |
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Read Everyone!
This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here- Best Times
- Best WAVA
Dist | Races | PB | WB | 2015 | 2016 | 2017 | 2018 | 2019 | 2020 | 2021 |
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5km | 31 | 23:25
7:32/mi
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63.48 | 25:19 58.27 | 23:25 63.48 | 24:40 60.73 | 25:25 59.40 | 26:26 57.56 | 29:08 52.64 | |
5mi | 4 | 40:19
8:04/mi
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60.57 | 41:18 58.29 | 40:19 60.20 | 40:24 60.57 | ||||
5.5mi | 1 | 51:55
9:26/mi
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51.01 | 51:55 51.01 | ||||||
10km | 15 | 47:38
7:40/mi
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64.15 | 50:41 59.78 | 47:38 64.15 | 51:51 58.93 | 54:50 56.69 | |||
13.1mi | 2 | 1:49:06
8:20/mi
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60.77 | 2:01:06 54.27 | 1:49:06 60.77 | |||||
600mi | 1 | 183:00:00
18:18/mi
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45.55 | 183:00:00 45.55 |
2021 | Result | WAVA | Distance | |
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2 Apr | Fetcheveryone Castle Challenge PB | 183:00:00 | 45.55 | 600mi |
2020 | Result | WAVA | Distance | |
14 Mar | Bestwood Village parkrun | 33:51 | 45.31 | 5km |
8 Feb | wollaton hall parkrun SB | 29:08 | 52.64 | 5km |
11 Jan | Poolsbrook parkrun | 29:30 | 51.99 | 5km |
2019 | Result | WAVA | Distance | |
25 Dec | Forest Rec parkrun | 32:47 | 46.78 | 5km |
12 Oct | Alvaston parkrun | 28:18 | 53.76 | 5km |
7 Apr | Lincoln 10k SB | 54:50 | 56.69 | 10km |
9 Feb | Long Eaton parkrun | 27:04 | 56.21 | 5km |
26 Jan | Braunstone parkrun SB | 26:26 | 57.56 | 5km |
12 Jan | Clifton parkrun | 26:48 | 56.77 | 5km |
5 Jan | Bestwood Village parkrun | 29:01 | 52.44 | 5km |
2018 | Result | WAVA | Distance | |
29 Dec | Beeston parkrun | 26:33 | 57.31 | 5km |
25 Dec | Forest Rec parkrun | 26:59 | 56.39 | 5km |
20 Oct | Rushcliffe parkrun | 26:18 | 57.40 | 5km |
13 Oct | Forest Rec parkrun | 27:38 | 54.63 | 5km |
6 Oct | Dishley parkrun, Loughborough SB | 25:25 | 59.40 | 5km |
8 Sep | Sherwood Pines parkrun | 27:06 | 55.71 | 5km |
27 Jan | Mansfield parkrun | 26:03 | 57.95 | 5km |
1 Jan | Gedling parkrun | 29:05 | 51.91 | 5km |
1 Jan | Colwick parkrun | 28:04 | 53.79 | 5km |
2017 | Result | WAVA | Distance | |
30 Dec | Belton House parkrun | 26:12 | 57.62 | 5km |
4 Aug | Formula One Castle Rock 10k (was the Jagermeister) | 56:10 | 54.41 | 10km |
28 Jul | Newstead Abbey Dash | 26:01 | 57.58 | 5km |
8 Jul | Colliers Wood Canter | 26:01 | 57.58 | 5km |
7 Jul | Bramcote 5k SB | 24:40 | 60.73 | 5km |
14 May | Wymeswold Waddle SB | 40:24 | 60.57 | 5mi |
23 Apr | Orston Spring Dash 10K SB | 51:51 | 58.93 | 10km |
5 Mar | Newton's Fraction Half Marathon PB | 1:49:06 | 60.77 | 13.1mi |
28 Jan | Bestwood village parkrun | 25:15 | 59.33 | 5km |
2016 | Result | WAVA | Distance | |
27 Nov | EMA 10k PB | 47:38 | 64.15 | 10km |
19 Nov | Rutland Water parkrun PB | 23:25 | 63.48 | 5km |
16 Oct | Stilton Stumble 10k | 50:52 | 59.56 | 10km |
21 Aug | Mansfield 10K | 59:09 | 51.22 | 10km |
10 Jul | Notfast 10k | 53:47 | 56.33 | 10km |
9 Jul | Long Eaton parkrun | 23:54 | 62.20 | 5km |
1 Jul | Run5.30 Nottingham | 25:00 | 59.46 | 5km |
5 Jun | Ramathon SB | 2:01:06 | 54.27 | 13.1mi |
8 May | Wymeswold Waddle PB | 40:19 | 60.20 | 5mi |
24 Apr | Orston Spring Dash | 52:56 | 57.24 | 10km |
28 Mar | Notts ac 10k | 51:05 | 59.31 | 10km |
12 Mar | Gedling parkrun | 24:28 | 60.76 | 5km |
6 Mar | The longhorn 10k | 51:14 | 59.14 | 10km |
16 Jan | Sherwood Pines parkrun #12 | 23:39 | 62.86 | 5km |
3 Jan | Three Villages Fun Run 10K | 50:20 | 60.19 | 10km |
2015 | Result | WAVA | Distance | |
22 Nov | Heanor 10K Pudding Run SB | 50:41 | 59.78 | 10km |
11 Oct | Stilton Stumble 10k | 51:20 | 58.52 | 10km |
6 Sep | Wilne 10k | 51:10 | 58.71 | 10km |
9 Aug | Southwell swine PB | 51:55 | 51.01 | 5.5mi |
18 Jul | Gedling parkrun | 26:14 | 56.23 | 5km |
12 Jul | Notfast 10k | 53:38 | 56.01 | 10km |
20 Jun | Gedling parkrun (Inaugural) | 28:27 | 51.85 | 5km |
14 Jun | Long Eaton 5 SB | 41:18 | 58.29 | 5mi |
13 Jun | Long Eaton parkrun SB | 25:19 | 58.27 | 5km |
10 May | Wymeswold Waddle | 42:30 | 56.64 | 5mi |
Run Totals
Swim Totals
Bike Totals
Walk Totals
Cross Totals
Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
2022 | 127 | 101 | 108 | 107 | 103 | 88 | 95 | 67 | 0 | 0 | 0 | 0 | 797 |
2022 | 16 | 3 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 19 |
2021 | 171 | 107 | 110 | 129 | 102 | 112 | 126 | 148 | 110 | 124 | 116 | 104 | 1461 |
2021 | 0 | 0 | 0 | 0 | 0 | 0 | 3 | 13 | 6 | 6 | 0 | 6 | 34 |
2021 | 22 | 82 | 82 | 29 | 42 | 8 | 85 | 80 | 71 | 30 | 0 | 0 | 530 |
2020 | 135 | 116 | 107 | 105 | 103 | 106 | 105 | 132 | 135 | 73 | 104 | 118 | 1340 |
2020 | 15 | 15 | 6 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 14 | 0 | 51 |
2020 | 63 | 19 | 65 | 202 | 105 | 83 | 90 | 109 | 44 | 222 | 14 | 8 | 1023 |
2019 | 45 | 115 | 146 | 146 | 127 | 129 | 113 | 113 | 109 | 114 | 100 | 110 | 1368 |
2019 | 0 | 0 | 0.2 | 0.1 | 0 | 0 | 0.5 | 0 | 0 | 0 | 0 | 0 | 0.8 |
2019 | 71 | 27 | 30 | 21 | 6 | 6 | 3 | 6 | 12 | 12 | 16 | 16 | 226 |
2019 | 72 | 78 | 55 | 66 | 142 | 144 | 103 | 150 | 179 | 30 | 12 | 42 | 1073 |
2018 | 4 | 22 | 22 | 3 | 28 | 5 | 14 | 52 | 38 | 32 | 70 | 63 | 354 |
2018 | 35 | 31 | 23 | 13 | 12 | 16 | 25 | 20 | 63 | 65 | 59 | 58 | 420 |
2018 | 146 | 56 | 72 | 70 | 195 | 152 | 249 | 203 | 177 | 116 | 75 | 75 | 1586 |
2017 | 0 | 0 | 11 | 4 | 21 | 0 | 0 | 3 | 6 | 13 | 27 | 7 | 93 |
2017 | 124 | 79 | 51 | 67 | 44 | 54 | 36 | 21 | 23 | 22 | 12 | 23 | 555 |
2017 | 0 | 0 | 74 | 28 | 48 | 73 | 100 | 141 | 130 | 100 | 107 | 87 | 888 |
2016 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 7 | 0 | 0 | 7 |
2016 | 97 | 87 | 93 | 104 | 102 | 77 | 62 | 60 | 42 | 115 | 116 | 88 | 1042 |
2016 | 0 | 0 | 0 | 0 | 0 | 0 | 100 | 51 | 103 | 0 | 0 | 0 | 254 |
2015 | 16 | 12 | 12 | 53 | 71 | 55 | 72 | 67 | 62 | 62 | 60 | 78 | 622 |
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