antonia1
F55 Northumberland

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Recent Training
24th Nov
General 5.5mi 52:27
22nd Nov
General 4.1mi 42:18
20th Nov
General 13.1mi 2:19:07
17th Nov
General 3.4mi 37:37
15th Nov
General 8.2mi 1:19:42
12 Month Benchmarks Run
Mile 8:10
5k 27:10
5mi 44:31
10k 57:33
10mi 1:37:39
Half 2:15:42
20mi 3:31:57
Mara 4:43:08
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