F55 Northumberland
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My parkrun
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Recent Training
11th Apr
General 2.5mi 41:57
11th Apr
Weights 0mi 16:32
10th Apr
Weights 0mi 45:03
8th Apr
Weights 0mi 32:32
6th Apr
Yoga 0mi 30:55
12 Month Benchmarks Run Bike
Mile 8:47 4:04
5k 28:08 15:54
5mi 46:02 26:46
10k 1:02:12 36:52
10mi 1:43:35 1:01:56
Half 2:20:05 1:58:15
20mi 3:51:56 0
Mara 5:16:28 0
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