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Beddgelert M50

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About Me
Started running again in my 40's. I just wish I could spend more time running - work and stuff just gets in the way!
I think my moto should be never give up - you have to keep fighting against all the odds. I can do this.
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Recent Blogs
Cheddar Gorge Challenge May 2014
Broadway Marathon Nov 2013
Home Run Oct 2013
Broadway Marathon Nov 10 Aug 2013
Recent Training
23rd Sep
General 2.2mi 1:00:06
22nd Sep
General 3.4mi 1:29:50
21st Sep
General 2.4mi 51:19
21st Sep
General 2mi 49:36
20th Sep
General 2.3mi 49:18
12 Month Benchmarks Run Bike
Mile 8:41 19:27
5k 28:01 1:26:02
5mi 45:03 0
10k 56:27 0
10mi 1:44:04 0
Recent Pictures
2021 Targets Set your targets
Recent Threads
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