Tue 10th Jan
Jan 10
|
Wed 11th Jan
Jan 11
|
Thu 12th Jan
Jan 12
|
Fri 13th Jan
Jan 13
|
Sat 14th Jan
Jan 14
|
Sun 15th Jan
Jan 15
|
Mon 16th Jan
Jan 16
|

4.3mi ,
39:13
Run - General
Split Summary === 1) 6.93km - 39:13(5:39/km) 551cal
 Add a comment
|

3.1mi ,
28:26
Run - General
Split Summary === 1) 5.05km - 28:26(5:38/km) 391cal
 Add a comment
|

4.3mi ,
38:16
Run - General
Split Summary === 1) 6.91km - 38:16(5:32/km) 552cal
 Add a comment
|

4.3mi ,
38:54
Run - General
Split Summary === 1) 6.93km - 38:54(5:37/km) 555cal
 Add a comment
|

8.4mi ,
1:23:13
Run - General
Split Summary === 1) 13.57km - 1:23:13(6:08/km) 1200cal
 Add a comment
|

10mi ,
1:36:47
Run - Race
Split Summary === 1) 15.9km - 1:36:47(6:05/km) 1379cal
 Add a comment
|
-
|
Tue 17th Jan
Jan 17
|
Wed 18th Jan
Jan 18
|
Thu 19th Jan
Jan 19
|
Fri 20th Jan
Jan 20
|
Sat 21st Jan
Jan 21
|
Sun 22nd Jan
Jan 22
|
Mon 23rd Jan
Jan 23
|

4.4mi ,
39:59
Run - General
Split Summary === 1) 7.01km - 39:59(5:42/km) 569cal
 Add a comment
|

4.9mi ,
44:06
Run - General
Split Summary === 1) 7.48km - 44:14(5:55/km) 646cal
 Add a comment
|

4.4mi ,
39:21
Run - General
Split Summary === 1) 7.14km - 39:21(5:31/km) 582cal
 Add a comment
|

4.5mi ,
38:27
Run - General
Split Summary === 1) 6.99km - 38:38(5:31/km) 563cal
 Add a comment
|

3.1mi ,
28:34
Run - General
Split Summary === 1) 4.99km - 28:34(5:43/km) 406cal
 Add a comment

4.4mi ,
40:51
Run - General
Split Summary === 1) 7.12km - 40:51(5:44/km) 553cal
 Add a comment
|

10mi ,
1:38:53
Run - General
Split Summary === 1) 16.08km - 1:38:53(6:09/km) 1364cal
 Add a comment
|
-
|
Tue 24th Jan
Jan 24
|
Wed 25th Jan
Jan 25
|
Thu 26th Jan
Jan 26
|
Fri 27th Jan
Jan 27
|
Sat 28th Jan
Jan 28
|
Sun 29th Jan
Jan 29
|
Mon 30th Jan
Jan 30
|

3.1mi ,
26:21
Run - General
Split Summary === 1) 5.03km - 27:08(5:24/km) 373cal
 Add a comment
|
-
|

5mi ,
44:06
Run - General
Split Summary === 1) 7.54km - 44:06(5:51/km) 654cal
 Add a comment
|

4.3mi ,
38:53
Run - General
Split Summary === 1) 6.93km - 38:53(5:37/km) 580cal
 Add a comment
|

3.1mi ,
28:40
Run - General
Split Summary === 1) 4.8km - 28:40(5:58/km) 442cal
 Add a comment

4.7mi ,
42:17
Run - General
Split Summary === 1) 7.43km - 42:17(5:42/km) 616cal
 Add a comment
|

13.7mi ,
2:13:30
Run - General
Split Summary === 1) 21.6km - 2:13:30(6:11/km) 1860cal
 Add a comment
|
-
|
Tue 31st Jan
Jan 31
|
Wed 1st Feb
Feb 1
|
Thu 2nd Feb
Feb 2
|
Fri 3rd Feb
Feb 3
|
Sat 4th Feb
Feb 4
|
Sun 5th Feb
Feb 5
|
Mon 6th Feb
Feb 6
|
-
|

6.2mi ,
56:34
Run - General
Split Summary === 1) 9.77km - 56:34(5:47/km) 809cal
 Add a comment
|

4.2mi ,
36:50
Run - General
Split Summary === 1) 6.76km - 36:50(5:27/km) 547cal
 Add a comment
|

5mi ,
45:18
Run - General
Split Summary === 1) 7.58km - 45:18(5:58/km) 663cal
 Add a comment
|
-
|

11.7mi ,
1:49:43
Run - General
Split Summary === 1) 18.59km - 1:49:43(5:54/km) 1585cal
 Add a comment
|
-
|