dynamic snail
F55 Essex

Coyote (61)
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STATUS New challenges - for running biking and swimming

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Recent Training
4th Oct
General 1.5mi 30:57
3rd Oct
General 1.5mi 29:51
2nd Oct
General 1.3mi 27:12
2nd Oct
General 0.1mi 5:38
1st Oct
General 1.3mi 25:15
Planned Races Show more
Woking 3 Handicap 2nd Nov
Run in the Dark Luxembourg 5k 9th Nov
Southend 1 Mile Rudolph Scurry 11th Dec
Christmas Pudding 2 Mile Fun Run/Walk 17th Dec
Saltwood Boxing Day charity fun run 26th Dec
12 Month Benchmarks Run Bike
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