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Hi ,
It looks like you're using an ad blocker.

The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch

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JHZ

Last on at 2pm, 2nd Mar 2021

M40

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About Me
Goals... ☐ Sub 24m 5k ✔ Sub 50m 10k ☐ Sub 1:55 half ☐ Run first marathon ☐ 1,000km total training in a year Updated: 10/02/14 Show More...

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Best Times
Best WAVA

Dist	Races	2006	2007	2014	2015	PB	WB
4km	1		19:42 51.66			19:42 7:56/mi	51.66
10km	2	59:38 44.27		48:30 54.45		48:30 7:48/mi	54.45
13.1mi	1		2:17:13 41.88			2:17:13 10:28/mi	41.88
26.2mi	1				6:45:51 29.69	6:45:51 15:29/mi	29.69

2015		Result	WAVA	Distance
4 Oct	Tonbridge Half Marathon			13.1mi
26 Apr	London Marathon PB	6:45:51	29.69	26.2mi
2014		Result	WAVA	Distance
2 Feb	Ashford & District 10k PB	48:30	54.45	10km
2007		Result	WAVA	Distance
1 Apr	Paddock Wood Half Marathon PB	2:17:13	41.88	13.1mi
24 Feb	Bluewater Time Trial PB	19:42	51.66	4km
2006		Result	WAVA	Distance
15 Oct	Cancer Research Leeds Castle SB	59:38	44.27	10km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2015	42	81	47	35	0	0	0	0	0	0	0	0	205
2014	71	28	19	0	4	12	7	10	2	0	0	0	153
2013	26	13	5	39	47	40	44	53	62	44	45	43	460
2012	9	11	6	23	20	31	34	24	19	40	0	4	221
2011	0	0	0	10	4	6	9	2	0	2	0	7	39
2010	0	6	13	3	3	7	12	10	0	0	0	0	53
2009	9	8	0	0	10	0	0	0	0	0	0	0	27
2008	23	0	0	0	9	6	3	32	0	6	10	16	105
2007	18	32	22	3	0	0	3	0	0	0	10	0	89
2006	0	0	0	0	0	0	0	0	37	25	18	17	96

Wed 9th Apr Apr 9	Thu 10th Apr Apr 10	Fri 11th Apr Apr 11	Sat 12th Apr Apr 12	Sun 13th Apr Apr 13	Mon 14th Apr Apr 14	Tue 15th Apr Apr 15
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Wed 23rd Apr Apr 23	Thu 24th Apr Apr 24	Fri 25th Apr Apr 25	Sat 26th Apr Apr 26	Sun 27th Apr Apr 27	Mon 28th Apr Apr 28	Tue 29th Apr Apr 29
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Wed 30th Apr Apr 30	Thu 1st May May 1	Fri 2nd May May 2	Sat 3rd May May 3	Sun 4th May May 4	Mon 5th May May 5	Tue 6th May May 6
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