meatball27

About Me
Having a great year running, long may it continue😁 Show More...

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Recent Blogs
Raising Sponsorship	Jan 2009

My parkrun
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Recent Training
27th Jul	General	3.1mi	27:59
27th Jul	Zwift	35.2mi	1:30:00
26th Jul	Zwift	26.7mi	1:06:00
26th Jul	General	2.7mi	1:02:21
26th Jul	General	3.1mi	27:33

12 Month Benchmarks	Run	Bike
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Followers (1)

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Read Everyone!

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Best Times
Best WAVA

Dist	Races	2003	2004	2006	2008	2010	2015	2016	2018	PB	WB
5km	4								21:45 63.62	21:45 7:00/mi	63.62
10km	5	51:12 51.56	56:43 46.55			48:18 55.38	44:15 62.40			44:15 7:07/mi	62.40
10mi	4					1:22:36 53.32		1:14:49 60.91	1:12:59 63.46	1:12:59 7:18/mi	63.46
13.1mi	5	1:51:00 52.23	2:01:12 47.83			1:56:22 50.10	1:42:55 58.54		1:39:10 61.75	1:39:10 7:34/mi	61.75
30km	1								1:50:41 80.64	1:50:41 5:56/mi	80.64
26.2mi	5			3:51:12 52.58	4:18:12 47.22					3:51:12 8:49/mi	52.58

2019		Result	WAVA	Distance
14 Jul	ON Snowdonia Trail Marathon		0.00	26.2mi
2018		Result	WAVA	Distance
22 Sep	Folkestone parkrun	23:37	59.04	5km
4 Aug	Folkestone parkrun	23:10	60.19	5km
3 Jun	Surrey Hills Races & Trail Challenge PB	1:50:41	80.64	30km
5 May	Folkestone parkrun PB	21:45	63.62	5km
28 Apr	Folkestone parkrun	23:00	60.17	5km
30 Mar	Folkestone 10	1:16:25	60.61	10mi
11 Feb	Deal Half Marathon PB	1:39:10	61.75	13.1mi
21 Jan	Canterbury 10 PB	1:12:59	63.46	10mi
2016		Result	WAVA	Distance
25 Mar	Folkestone 10 SB	1:14:49	60.91	10mi
2015		Result	WAVA	Distance
31 Aug	Canterbury Half Marathon SB	1:42:55	58.54	13.1mi
19 Jul	Romney Marsh 10K PB	44:15	62.40	10km
2010		Result	WAVA	Distance
25 Jul	Dinosaur 10K SB	48:18	55.38	10km
31 May	P&O Ferries Dover Half Marathon SB	1:56:22	50.10	13.1mi
16 May	Stelling Minnis 10K	49:29	53.84	10km
31 Jan	Barretts Canterbury 10 Mile Road Race SB	1:22:36	53.32	10mi
2008		Result	WAVA	Distance
5 Oct	12. Ford Koln Marathon SB	4:18:12	47.22	26.2mi
9 Aug	London Triathlon Team Olympic	/ /	0.00	0miles/0miles/51.5km
25 May	Edinburgh Marathon	4:22:23	46.38	26.2mi
13 Apr	London Marathon	4:32:18	44.69	26.2mi
2006		Result	WAVA	Distance
8 Oct	Cologne Marathon	4:30:12	45.00	26.2mi
23 Apr	London Marathon PB	3:51:12	52.58	26.2mi
2004		Result	WAVA	Distance
26 Sep	Great North Run SB	2:01:12	47.83	13.1mi
23 May	Great Manchester Run SB	56:43	46.55	10km
2003		Result	WAVA	Distance
21 Sep	Great North Run SB	1:51:00	52.23	13.1mi
18 May	Great Manchester Run SB	51:12	51.56	10km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2024	48	55	40	71	73	89	60	0	0	0	0	0	435
2024	51	61	66	39	61	64	73	0	0	0	0	0	415
2024	1183	1286	1371	1349	1058	1102	1141	0	0	0	0	0	8490
2023	91	45	91	74	100	59	73	66	52	47	47	53	798
2023	0.4	0.3	0	0	0	2.3	0.3	0	0	0	0	0	3.3
2023	22	33	63	74	80	33	36	34	70	85	101	66	694
2023	1045	943	593	769	795	851	655	725	730	838	879	1183	10008
2022	39	54	67	95	54	68	86	81	48	72	60	73	797
2022	0	0	0	0	0.1	0	0	0	0.2	0	0	1.4	1.7
2022	13	51	69	88	63	40	25	13	22	26	46	34	490
2022	1067	628	704	335	502	713	504	741	733	968	791	853	8539
2021	25	64	69	57	84	85	42	58	57	43	72	49	705
2021	6	9	3	0	6	3	4	0	0	0	0	0	31
2021	2045	1688	1769	1819	1666	1695	1445	1717	1684	1723	1457	2190	20898
2020	111	124	48	0	4	5	18	12	44	55	40	30	490
2020	0	0.5	0	0	0	0	0	0	0	0	0	0	0.5
2020	27	22	3	3	15	30	25	9	8	22	20	3	188
2020	292	358	649	869	1089	1130	1023	1265	1232	1427	1420	1710	12462
2019	54	50	104	76	104	136	88	55	102	70	100	92	1031
2019	0	0	0.1	0	0.5	0.8	0	0.1	0	0	0	0	1.5
2019	50	59	42	52	25	29	24	27	20	7	28	35	399
2019	159	201	111	130	384	584	231	419	233	207	144	148	2950
2018	81	87	124	100	82	146	121	97	102	64	49	46	1099
2018	0	0	0	0	0	0	1	0	0.6	0	0	0	1.5
2018	154	140	146	128	124	78	55	34	49	56	67	49	1078
2018	0	0	0	50	51	25	106	375	354	203	152	199	1515
2017	40	45	65	59	80	102	99	110	102	110	116	83	1012
2017	0	0	0	0	0	0	0	0.1	0	0	0	0	0.1
2017	173	144	192	184	206	155	162	157	161	208	186	146	2071
2017	0	0	0	0	0	46	95	39	83	0	12	0	275
2016	38	24	44	66	46	13	68	63	58	44	13	19	496
2016	0	0	0	0	0	0.5	0	0	0	0	0	0	0.5
2016	141	102	133	157	180	142	155	151	172	171	204	162	1871
2016	13	0	19	36	42	17	25	71	10	0	0	13	246
2015	0	5	49	74	52	64	35	39	77	1	5	47	448
2015	0	0	0	0	0	0	0	0	0.7	0	0	0	0.7
2015	64	111	78	128	131	104	88	101	111	137	101	111	1265
2015	145	51	143	54	73	127	43	54	35	35	19	0	779
2014	0	0	0	0	0	0	0	0	0	0	0	8	8
2014	64	39	25	33	11	49	26	31	21	29	52	33	413
2014	95	40	73	152	288	201	285	179	163	109	137	116	1839
2013	37	32	53	65	70	24	59	38	30	58	54	45	566
2013	173	203	269	339	500	197	194	132	248	161	82	35	2532
2012	3	0	0	0	7	0	12	11	32	21	37	21	144
2012	0	0	0	0	0	20	132	136	81	31	132	39	571
2011	40	24	13	13	3	6	0	3	6	3	17	4	132
2011	37	0	109	38	34	29	81	51	31	0	19	19	447
2010	0	0	0	5	0	6	0	0	0	0	0	0	11
2010	83	74	90	63	84	69	65	58	57	42	43	37	763
2010	0	19	77	73	28	109	114	231	100	202	30	37	1021
2009	0	0	0	0	0	18	0	0	10	6	0	0	34
2009	52	41	42	29	5	0	20	31	30	15	60	50	373
2009	26	57	296	169	468	36	61	62	100	29	0	19	1322
2008	65	83	74	68	62	33	31	47	59	31	48	47	646
2008	31	0	0	0	0	56	51	134	68	84	116	83	623

Sun 30th Jun Jun 30	Mon 1st Jul Jul 1	Tue 2nd Jul Jul 2	Wed 3rd Jul Jul 3	Thu 4th Jul Jul 4	Fri 5th Jul Jul 5	Sat 6th Jul Jul 6
1.3mi, 36:10 Walk - General 0mi, 1:12:00 Bike - Zwift 32.2mi, 1:48:17 Bike - General	1.1mi, 25:01 Walk - General 3.7mi, 34:01 Run - General 2.6mi, 53:32 Walk - General 24.3mi, 1:00:00 Bike - Zwift 21.4mi, 1:03:00 Bike - General	1.8mi, 41:13 Walk - General 31.7mi, 1:48:58 Bike - General	1.2mi, 32:24 Walk - General 4mi, 34:23 Run - General 21.9mi, 1:13:38 Bike - General	1.1mi, 42:19 Walk - General 2.3mi, 54:14 Walk - General 3mi, 25:50 Run - General 25mi, 1:03:00 Bike - Zwift	3.7mi, 1:21:38 Walk - General 101.1mi, 4:15:00 Bike - Zwift	6.3mi, 2:03:46 Walk - General 25mi, 1:02:00 Bike - Zwift
Sun 7th Jul Jul 7	Mon 8th Jul Jul 8	Tue 9th Jul Jul 9	Wed 10th Jul Jul 10	Thu 11th Jul Jul 11	Fri 12th Jul Jul 12	Sat 13th Jul Jul 13
2.6mi, 1:03:59 Walk - General 3.1mi, 25:34 Run - General 100.1mi, 4:12:00 Bike - Zwift	24.2mi, 1:00:00 Bike - Zwift 3.4mi, 1:10:18 Walk - General 0.8mi, 17:48 Walk - General 6.3mi, 56:54 Run - General 25.1mi, 1:05:00 Bike - Zwift	1.8mi, 43:06 Walk - General 0.7mi, 17:47 Walk - General 23.9mi, 1:00:00 Bike - Zwift	1mi, 21:23 Walk - General 24.1mi, 1:00:00 Bike - Zwift 3mi, 27:28 Run - General	41.7mi, 2:29:46 Bike - General 4.5mi, 40:00 Run - General	1mi, 25:41 Walk - General 0.7mi, 13:56 Walk - General 25mi, 1:00:00 Bike - Zwift	0.4mi, 3:21 Run - General 3.1mi, 23:52 Run - General 29.5mi, 1:15:00 Bike - Zwift
Sun 14th Jul Jul 14	Mon 15th Jul Jul 15	Tue 16th Jul Jul 16	Wed 17th Jul Jul 17	Thu 18th Jul Jul 18	Fri 19th Jul Jul 19	Sat 20th Jul Jul 20
25.1mi, 1:02:00 Bike - Zwift 1.1mi, 30:25 Walk - General 39.1mi, 2:15:27 Bike - General	4mi, 1:20:01 Walk - General 20.1mi, 1:02:01 Bike - General 6.1mi, 53:55 Run - General 25.1mi, 1:00:00 Bike - Zwift	1mi, 22:57 Walk - General 6.1mi, 54:24 Run - General 50mi, 2:09:00 Bike - Zwift	0.9mi, 31:08 Walk - General 24mi, 1:00:00 Bike - Zwift 4mi, 1:22:56 Walk - General 25.1mi, 1:28:52 Bike - General	1mi, 25:00 Walk - General 4mi, 33:53 Run - General 33mi, 1:42:48 Bike - General	1.9mi, 43:24 Walk - General 34mi, 2:03:19 Bike - General	1.1mi, 25:36 Walk - General 3.1mi, 23:11 Run - General 2mi, 18:57 Run - General 26.8mi, 1:24:56 Bike - General
Sun 21st Jul Jul 21	Mon 22nd Jul Jul 22	Tue 23rd Jul Jul 23	Wed 24th Jul Jul 24	Thu 25th Jul Jul 25	Fri 26th Jul Jul 26	Sat 27th Jul Jul 27
28.2mi, 1:38:44 Bike - General	30mi, 1:18:00 Bike - Zwift 3.3mi, 27:59 Run - General 30.1mi, 1:38:29 Bike - General	4mi, 37:12 Run - General 62.6mi, 2:38:00 Bike - Zwift	3.7mi, 1:17:32 Walk - General 4mi, 34:28 Run - General 2.7mi, 1:00:16 Walk - General 31.6mi, 1:44:39 Bike - General	1.4mi, 36:09 Walk - General 2mi, 45:41 Walk - General 27.1mi, 1:07:00 Bike - Zwift 3.1mi, 29:32 Run - General	26.7mi, 1:06:00 Bike - Zwift 2.7mi, 1:02:21 Walk - General 3.1mi, 27:33 Run - General 23.4mi, 1:00:00 Bike - Zwift	3.1mi, 27:59 Run - General 35.2mi, 1:30:00 Bike - Zwift

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