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Cornish Scouser

Last on at 1pm, 9th May 2025

M50

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Dist	Races	2012	2013	2014	2015	2016	2017	2021	PB	WB
10km	2		1:00:44 45.11	53:46 51.36					53:46 8:39/mi	51.36
10mi	7	1:39:07 45.28	1:37:21 46.47	1:29:07 51.17	1:30:34 50.77	1:24:25 54.91	1:27:38 53.34	1:29:25 54.07	1:24:25 8:27/mi	54.91

2021		Result	WAVA	Distance
17 Oct	Great South Run SB	1:29:25	54.07	10mi
2017		Result	WAVA	Distance
22 Oct	Great South Run SB	1:27:38	53.34	10mi
2016		Result	WAVA	Distance
23 Oct	Great South Run PB	1:24:25	54.91	10mi
2015		Result	WAVA	Distance
25 Oct	Great South Run SB	1:30:34	50.77	10mi
2014		Result	WAVA	Distance
26 Oct	Great South Run SB	1:29:07	51.17	10mi
30 Mar	Bournemouth Bay 10k PB	53:46	51.36	10km
2013		Result	WAVA	Distance
27 Oct	Great South Run SB	1:37:21	46.47	10mi
14 Jul	British 10K London Run SB	1:00:44	45.11	10km
2012		Result	WAVA	Distance
28 Oct	Great South Run SB	1:39:07	45.28	10mi
2009		Result	WAVA	Distance
11 Apr	Asthma UK 10K			10km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2025	19	0	0	29	4	0	0	0	0	0	0	0	51
2025	38	31	41	34	28	22	0	0	0	0	0	0	195
2024	24	3	14	5	21	19	5	8	0	22	3	17	140
2024	32	11	30	36	30	35	31	29	30	20	25	41	352
2023	22	13	25	12	15	10	26	24	11	8	4	40	209
2023	38	26	21	36	30	33	38	40	25	24	17	17	345
2023	0	0	0	0	0	0	0	1	1	0	0	0	2
2022	33	13	16	38	21	0	18	10	16	16	3	1	184
2022	26	20	19	29	24	6	15	49	33	37	13	28	300
2022	5	3	0	0	2	0	0	1	0	0	0	0	11
2022	8	0	0	0	13	0	0	13	0	0	0	0	34
2021	3	24	39	22	23	4	0	0	10	21	27	32	205
2021	35	50	41	55	48	32	22	28	37	36	37	18	439
2021	11	2	5	5	2	13	9	5	6	0	6	1	65
2021	0	10	0	11	0	23	0	7	0	0	0	0	51
2020	0	0	0	0	10	0	0	0	0	10	0	4	24
2020	51	59	22	45	44	39	43	32	24	25	30	31	446
2020	0	0	0	0	0	0	0	0	0	0	1	3	3
2020	0	0	19	74	28	35	34	10	0	0	0	26	226
2019	0	0	0	0	0	0	0	0	4	0	0	0	4
2019	38	16	6	28	33	15	22	20	39	48	50	61	376
2019	0	3	0	4	0	0	0	0	0	0	0	0	7
2019	12	12	13	6	57	0	0	25	21	0	0	0	146
2018	0	0	0	0	0	0	0	0.6	0	0	0	0	0.6
2018	70	43	62	49	60	35	41	18	9	28	32	37	486
2018	0	0	0	0	0	0	0	48	44	0	0	0	92
2017	62	24	64	44	72	41	37	54	55	44	27	60	585
2016	35	35	21	32	29	52	54	54	55	63	39	36	505
2015	32	23	50	32	40	26	62	57	39	55	32	29	478
2014	28	34	44	35	35	41	63	73	41	49	36	39	517
2014	0	0	0	0	26	0	0	0	0	0	0	0	26
2014	0	0	0	0	0	0	0	25	43	0	0	0	68
2013	43	4	2	34	46	56	63	61	33	62	46	24	474
2012	15	15	18	34	38	31	17	41	36	56	44	73	417
2011	46	14	12	43	55	19	25	34	34	9	29	36	356
2010	34	12	12	3	24	37	39	4	5	0	21	12	204
2009	20	17	42	39	34	35	23	12	17	2	26	39	305
2008	0	0	0	0	0	0	0	0	0	0	0	22	22

Sun 25th May May 25	Mon 26th May May 26	Tue 27th May May 27	Wed 28th May May 28	Thu 29th May May 29	Fri 30th May May 30	Sat 31st May May 31
-	-	-	-	-	3.7mi, 33:49 Run - General	3.7mi, 1:36:45 Walk - General
Sun 1st Jun Jun 1	Mon 2nd Jun Jun 2	Tue 3rd Jun Jun 3	Wed 4th Jun Jun 4	Thu 5th Jun Jun 5	Fri 6th Jun Jun 6	Sat 7th Jun Jun 7
-	-	-	-	3.9mi, 37:06 Run - General	-	0mi, 29:35 Cross - Yoga
Sun 8th Jun Jun 8	Mon 9th Jun Jun 9	Tue 10th Jun Jun 10	Wed 11th Jun Jun 11	Thu 12th Jun Jun 12	Fri 13th Jun Jun 13	Sat 14th Jun Jun 14
3.9mi, 39:36 Run - General	-	2.2mi, 19:45 Run - General	0mi, 30:21 Cross - Yoga	3.5mi, 32:07 Run - General	-	4.9mi, 50:07 Run - General
Sun 15th Jun Jun 15	Mon 16th Jun Jun 16	Tue 17th Jun Jun 17	Wed 18th Jun Jun 18	Thu 19th Jun Jun 19	Fri 20th Jun Jun 20	Sat 21st Jun Jun 21
-	0mi, 22:51 Cross - Yoga	-	-	4.1mi, 41:28 Run - General	-	-