Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

bagelFS

Last on at 6am, 23rd May 2016
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About Me
Started running June 2008 after entering a corporate 5K as I was getting very unfit and needed a reason to exercise!

I run for fun and fitness...not really ready (or motivated enough) to race.
Recent Blogs
Felicity Milton- Raw Talent Aug 2009
Calorie Dense food? Jun 2009
Tempo runs- how hard/easy should they REALLY be? Apr 2009
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