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Darkstar99

Last on at 11pm, 3rd May 2024

M50

About
Bests
All Races
Mileage
Training

Miles
10
Miles
169

About Me
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My parkrun
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Recent Training
6th Jun	General	4.9mi	1:50:01
3rd Jun	General	4.9mi	1:49:50
29th May	General	5mi	1:48:16
26th May	Strength	0mi
25th May	General	4.8mi	3:22:46

12 Month Benchmarks	Bike

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+ 11 others

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Best Times
Best WAVA

Dist	Races	PB	WB

No recorded races

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2024	0	0	32	64	63	10	0	0	0	0	0	0	169
2024	0	0	0	10	0	0	0	0	0	0	0	0	10

Sat 11th May May 11	Sun 12th May May 12	Mon 13th May May 13	Tue 14th May May 14	Wed 15th May May 15	Thu 16th May May 16	Fri 17th May May 17
-	4.9mi, 1:49:50 Walk - General 1) 1mi - 24:50(24:50/mi) 2) 1mi - 19:58(19:58/mi) 3) 1mi - 19:57(19:57/mi) 4) 1mi - 19:53(19:53/mi) 5) 0.94mi - 1:21:57(1:27:29/mi) Add a comment	6.1mi, 2:28:03 Walk - General 1) 1mi - 30:06(30:06/mi) 2) 1mi - 31:13(31:13/mi) 3) 1mi - 20:18(20:18/mi) 4) 1mi - 20:05(20:05/mi) 5) 1mi - 20:30(20:30/mi) 6) 1mi - 20:23(20:23/mi) 7) 0.06mi - 6:19(1:44:55/mi) Add a comment	4.9mi, 1:45:33 Walk - General 1) 1mi - 21:41(21:41/mi) 2) 1mi - 19:43(19:43/mi) 3) 1mi - 20:35(20:35/mi) 4) 1mi - 20:33(20:33/mi) 5) 0.9mi - 23:13(25:41/mi) Add a comment	0mi, 16 Walk - General 1) 0mi - 21(1:33:06/mi) Add a comment	6.2mi, 2:21:45 Walk - General 1) 1mi - 21:36(21:36/mi) 2) 1mi - 19:54(19:54/mi) 3) 1mi - 19:58(19:58/mi) 4) 1mi - 20:52(20:52/mi) 5) 1mi - 49:43(49:43/mi) 6) 1mi - 26:36(26:36/mi) 7) 0.17mi - 7:07(41:12/mi) Add a comment	-
Sat 18th May May 18	Sun 19th May May 19	Mon 20th May May 20	Tue 21st May May 21	Wed 22nd May May 22	Thu 23rd May May 23	Fri 24th May May 24
3.8mi, 2:30:18 Walk - General 1) 1mi - 22:42(22:42/mi) 2) 1mi - 1:28:35(1:28:35/mi) 3) 1mi - 19:51(19:51/mi) 4) 0.81mi - 19:09(23:43/mi) Add a comment	-	-	0mi, 8 Walk - General 1) 0mi - 14:26(823:41:42/mi) Add a comment	4.7mi, 1:56:27 Walk - General 1) 1mi - 22:29(22:29/mi) 2) 1mi - 33:22(33:22/mi) 3) 1mi - 38:17(38:17/mi) 4) 1mi - 19:28(19:28/mi) 5) 0.7mi - 1:24:18(2:00:04/mi) Add a comment	-	-
Sat 25th May May 25	Sun 26th May May 26	Mon 27th May May 27	Tue 28th May May 28	Wed 29th May May 29	Thu 30th May May 30	Fri 31st May May 31
4.8mi, 3:22:46 Walk - General 1) 1mi - 22:28(22:28/mi) 2) 1mi - 46:59(46:59/mi) 3) 1mi - 3:16:40(3:16:40/mi) 4) 1mi - 19:34(19:34/mi) 5) 0.77mi - 1:20:49(1:45:31/mi) Add a comment	0mi, Cross - Strength Add a comment	-	-	5mi, 1:48:16 Walk - General 1) 1mi - 25:44(25:44/mi) 2) 1mi - 19:49(19:49/mi) 3) 1mi - 19:34(19:34/mi) 4) 1mi - 19:21(19:21/mi) 5) 0.98mi - 24:00(24:29/mi) Add a comment	-	-
Sat 1st Jun Jun 1	Sun 2nd Jun Jun 2	Mon 3rd Jun Jun 3	Tue 4th Jun Jun 4	Wed 5th Jun Jun 5	Thu 6th Jun Jun 6	Fri 7th Jun Jun 7
-	-	4.9mi, 1:49:50 Walk - General 1) 1mi - 23:46(23:46/mi) 2) 1mi - 19:32(19:32/mi) 3) 1mi - 19:27(19:27/mi) 4) 1mi - 20:17(20:17/mi) 5) 0.85mi - 26:57(31:42/mi) Add a comment	-	-	4.9mi, 1:50:01 Walk - General 1) 1mi - 21:04(21:04/mi) 2) 1mi - 19:15(19:15/mi) 3) 1mi - 19:23(19:23/mi) 4) 1mi - 19:59(19:59/mi) 5) 0.9mi - 1:14:49(1:23:12/mi) Add a comment	-

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