Lisa S-B
Last on at 9pm, 4th Apr 2024
F50 Lancashire
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Miles
166 -
Miles
7 -
Miles
29
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My parkrun |
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Worden parkrun |
Recent Training | |||
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30th May
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General | 2.6mi | 28:50 |
29th May
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General | 4.9mi | 1:02:07 |
28th May
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Pilates | 0mi | 12:31 |
25th May
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General | 2.9mi | 1:03:51 |
24th May
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General | 4.1mi | 54:36 |
12 Month Benchmarks | Run | Bike |
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Mile | 9:12 | 3:48 |
5k | 34:24 | 12:15 |
5mi | 56:45 | 21:31 |
10k | 1:16:39 | 26:22 |
10mi | 2:26:11 | 0 |
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