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About Me
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Ex Forces now belonging to the NHS family.
I used to enjoy running to keep fit, however after 2 periods with COVID I have found it difficult to get back into my love for running again. Need to do something before my weighing scales start offending me with numbers.
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| Random Q&A |
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| Recent Blogs |
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| My parkrun |
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No parkrun selected
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| Recent Training |
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Apr 2024
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Mountain Biking |
47.8mi
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4:22:27 |
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Apr 2024
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Easy |
5.8mi
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1:00:33 |
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Apr 2024
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Medium Long Run |
10.2mi
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1:43:10 |
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Mar 2024
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Mountain Biking |
33.6mi
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3:06:57 |
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Mar 2024
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Tempo |
6.4mi
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59:53 |
| 12 Month Benchmarks |
Run |
Bike |
| Mile |
8:19 |
3:40 |
| 5k |
27:25 |
12:51 |
| 5mi |
45:22 |
21:43 |
| 10k |
58:26 |
27:04 |
| 10mi |
1:41:20 |
45:12 |
| Recent Pictures |
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| No pictures shared |
| Recent Threads |
| This user has not joined in with any threads recently |
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