F'Laps - Saturday 5th July
Join in with our challenge this Saturday. Run a set distance every hour until you can't run any more!
Addy
Last on at 8pm, 21st Jun 2025
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Miles
1446 -
Miles
0 -
Miles
61 -
Miles
160
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My parkrun |
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No parkrun selected |
Recent Training | |||
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29th Jun
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General | 4.3mi | 3:15:18 |
28th Jun
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General | 3.2mi | 36:55 |
24th Jun
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General | 4.9mi | 55:58 |
22nd Jun
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General | 5.7mi | 1:06:59 |
21st Jun
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General | 3.1mi | 32:51 |
12 Month Benchmarks | Run | Bike |
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Mile | 9:11 | 1:46 |
5k | 29:20 | 5:30 |
5mi | 58:30 | 8:53 |
10k | 1:21:43 | 13:18 |
Recent Pictures | |
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