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P4ul5m1th M55
About
Race Times
All Races
Mileage
Training
No clubs listed.
-
Races
1 -
Miles
939 -
Miles
8 -
Half
2:10:00
Best Badges
This user has collected 55 badges.-
Under the influence of running -
Spain -
Halfacado -
The adventure begins -
Chewy, We're (working from) home -
Night Owls
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- Best Times
- Best WAVA
| Dist | Races | PB | WB | 2017 |
|---|---|---|---|---|
| 13.1mi | 1 | 2:10:00
9:55/mi
|
0.00 | 2:10:00 |
2017 |
Distance | Date | Result | WAVA |
| Adidas Silverstone half marathon | 13.1mi | 12 Mar | 2:10:00 | 51.92% |
Swim Totals
Bike Totals
Run Totals
| Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2021 | 28 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 28 |
| 2020 | 43 | 20 | 42 | 49 | 62 | 46 | 50 | 28 | 41 | 65 | 37 | 42 | 526 |
| 2020 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 8 | 0 | 0 | 0 | 0 | 8 |
| 2019 | 24 | 17 | 27 | 26 | 32 | 20 | 39 | 27 | 56 | 37 | 31 | 37 | 372 |
| 2017 | 0 | 0 | 13 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 13 |
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Sun 27th Dec
Dec 27
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Mon 28th Dec
Dec 28
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Tue 29th Dec
Dec 29
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Wed 30th Dec
Dec 30
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Thu 31st Dec
Dec 31
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Fri 1st Jan
Jan 1
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Sat 2nd Jan
Jan 2
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4.1mi,
38:39 Running - General
Split Summary
=== 1) 4.05m - 38:39(9:32/m) 650cal  Add a comment |
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1.6mi,
45:00 Cross-Training - Walking
Split Summary
=== 1) 1m - 25:35(25:35/m) 2) 0.62m - 19:25(31:27/m) Add a comment
7.3mi,
1:17:24Running - General
Split Summary
=== 1) 7.34m - 1:17:24(10:32/m) 1201cal Add a comment |
5.3mi,
55:11 Running - General
Split Summary
=== 1) 5.31m - 55:11(10:24/m) 886cal Add a comment |
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Sun 3rd Jan
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Mon 4th Jan
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Tue 5th Jan
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Wed 6th Jan
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Thu 7th Jan
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Fri 8th Jan
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Sat 9th Jan
Jan 9
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5.4mi,
51:31 Running - General
Split Summary
=== 1) 5.37m - 51:31(9:35/m) 857cal Add a comment |
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3.5mi,
33:56 Running - General
Split Summary
=== 1) 3.52m - 33:56(9:38/m) 568cal Add a comment |
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Sun 10th Jan
Jan 10
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Mon 11th Jan
Jan 11
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Tue 12th Jan
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Wed 13th Jan
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Thu 14th Jan
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Fri 15th Jan
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Sat 16th Jan
Jan 16
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6.3mi,
1:00:45 Running - General
Split Summary
=== 1) 6.26m - 1:00:45(9:42/m) 1035cal Add a comment
6.3mi,
1:00:45Running - General
Split Summary
=== 1) 6.26m - 1:00:45(9:42/m) 1035cal Add a comment |
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1.9mi,
32:16 Cross-Training - Walking
Split Summary
=== 1) 1m - 16:30(16:30/m) 2) 0.92m - 15:46(17:13/m) Add a comment |
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1.9mi,
35:21 Cross-Training - Walking
Split Summary
=== 1) 1m - 19:21(19:21/m) 2) 0.88m - 16:00(18:08/m) Add a comment |
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1mi,
20:25 Running - General
Split Summary
=== 1) 1m - 19:39(19:39/m) 2) 0.04m - 46(17:08/m) Add a comment |
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Sun 17th Jan
Jan 17
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Mon 18th Jan
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Tue 19th Jan
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Wed 20th Jan
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Thu 21st Jan
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Fri 22nd Jan
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Sat 23rd Jan
Jan 23
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5.5mi,
53:13 Running - General
Split Summary
=== 1) 5.49m - 53:13(9:41/m) 890cal Add a comment |
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