GJRaces
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Miles
160
About Me | |
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My parkrun |
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Recent Training | |||
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Mar 2024
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Race | 2mi | 9:38 |
Mar 2024
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Race | 10.1mi | 52:05 |
Jan 2024
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Race | 4.9mi | 32:02 |
12 Month Benchmarks | Run |
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Mile | 4:41 |
5k | 14:56 |
5mi | 25:28 |
10k | 31:42 |
10mi | 51:33 |
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