Member of the Month?
Each winner receives a £100 ADVANCE PERFORMANCE voucherNominate markrunningman
-
Races
24 -
Miles
11875 -
Miles
307 -
Miles
7 -
WAVA
87.36% -
5k
16:30 -
10k
34:20 -
10M
58:22
About Me | |
---|---|
I have been running for 11 years.I generally do 10ks but i have done all distances up to marathon bar the half marathon.I have just turned 45 and my goal is to rank in the top 10 for my age group nationally.
|
Random Q&A | See your Q&A |
---|---|
This user has not completed any responses. |
Recent Blogs | |
---|---|
Betting in running... | Feb 2011 |
Recent Training | |||
---|---|---|---|
8th May
|
General | 4mi | 29:45 |
6th May
|
General | 3.2mi | 22:26 |
5th May
|
General | 3mi | 23:38 |
4th May
|
General | 3.4mi | 25:24 |
3rd May
|
General | 3.9mi | 32:52 |
12 Month Benchmarks | Run |
---|---|
Mile | 5:46 |
5k | 18:50 |
5mi | 31:34 |
10k | 40:10 |
Recent Pictures | |
---|---|
No pictures shared |
Recent Threads |
---|
This user has not joined in with any threads recently |
Badges Collected | See available badges |
---|---|