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Raddy M50

About

Race Times

All Races

Mileage

Training

No clubs listed.

Races
40
Miles
14595
Mile
5:13
5k
17:49
5M
30:22
10k
37:12
10M
1:01:54
Half
1:22:26
Mara
3:14:11

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Dist	Races	PB	2004	2005	2006	2007	2008	2009	2010
1mi	2	5:13 5:13/mi						5:24	5:13
5km	14	17:49 5:44/mi	19:32	19:10	18:36		18:06		17:49
3.5mi	1	20:25 5:50/mi							20:25
5mi	1	30:22 6:04/mi							30:22
10km	6	37:12 5:59/mi		41:04	39:30		37:12		37:22
10mi	2	1:01:54 6:11/mi				1:08:20		1:01:54
13.1mi	5	1:22:26 6:18/mi	1:34:55		1:27:19		1:24:35		1:22:26
21mi	2	2:30:52 7:11/mi		3:06:29				2:30:52
26.2mi	7	3:14:11 7:25/mi	4:24:26	4:15:08	3:25:47		3:19:28	3:14:30	3:14:11

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2011	201	219	278	106	0	0	0	0	0	0	0	0	804
2010	251	222	176	174	215	220	194	112	194	182	197	192	2330
2009	71	197	210	182	170	149	129	155	273	246	277	187	2246
2008	252	194	288	166	145	183	190	204	272	169	82	235	2379
2007	182	180	209	47	18	114	98	108	156	186	81	182	1561
2006	194	183	211	145	111	127	62	75	146	193	197	152	1795
2005	136	25	131	90	135	154	127	143	131	73	162	139	1445
2004	114	136	163	100	121	103	115	106	164	186	202	163	1675
2003	0	0	0	11	23	46	44	27	14	39	88	67	360

Tue 22nd Sep Sep 22	Wed 23rd Sep Sep 23	Thu 24th Sep Sep 24	Fri 25th Sep Sep 25	Sat 26th Sep Sep 26	Sun 27th Sep Sep 27	Mon 28th Sep Sep 28
-	-	-	-	-	-	-
Tue 29th Sep Sep 29	Wed 30th Sep Sep 30	Thu 1st Oct Oct 1	Fri 2nd Oct Oct 2	Sat 3rd Oct Oct 3	Sun 4th Oct Oct 4	Mon 5th Oct Oct 5
-	-	-	-	-	-	-
Tue 6th Oct Oct 6	Wed 7th Oct Oct 7	Thu 8th Oct Oct 8	Fri 9th Oct Oct 9	Sat 10th Oct Oct 10	Sun 11th Oct Oct 11	Mon 12th Oct Oct 12
-	-	-	-	-	-	-
Tue 13th Oct Oct 13	Wed 14th Oct Oct 14	Thu 15th Oct Oct 15	Fri 16th Oct Oct 16	Sat 17th Oct Oct 17	Sun 18th Oct Oct 18	Mon 19th Oct Oct 19
-	-	-	-	-	-	-

2010	Distance	Date	Result	WAVA
Beachy Head Marathon	26.2mi	23 Oct	3:49:19	55.94%
IAA 5 Mile Race	5mi	15 Sep	30:22	74.42%
Bloomberg Square Mile Relay	1mi	9 Sep	5:13	76.39%
Serpentine Last Friday of the Month 5k	5km	30 Jul	17:49	78.05%
Standard Chartered Great City Race	5km	15 Jul	17:55	77.61%
JP Morgan Corporate Challenge	3.5mi	8 Jul	20:25	76.73%
Ranelagh Richmond Half Marathon	13.1mi	16 May	1:22:26	73.90%
Brighton Marathon	26.2mi	18 Apr	3:14:11	66.06%
Serpentine Last Friday of the Month 5k	5km	26 Feb	18:25	74.97%
Sussex Beacon Half Marathon	13.1mi	21 Feb	1:23:17	72.58%
26.2 Valentines 10k	10km	14 Feb	37:22	74.74%
Serpentine Last Friday of the Month 5k	5km	29 Jan	18:32	74.49%
2009	Distance	Date	Result	WAVA
Luton Marathon	26.2mi	6 Dec	3:14:30	65.45%
Cabbage Patch 10	10mi	18 Oct	1:01:54	73.85%
Bloomberg Square Mile Relay	1mi	10 Sep	5:24	73.24%
Cranleigh 21	21mi	29 Mar	2:30:52	65.85%
2008	Distance	Date	Result	WAVA
IAA 10K Battersea Park	10km	17 Sep	37:12	74.50%
Standard Chartered Great City Race	5km	17 Jul	18:06	75.74%
Serpentine 5km	5km	20 Jun	18:19	74.84%
London Marathon	26.2mi	13 Apr	3:19:28	63.38%
Serpentine Last Friday of the Month 5k	5km	28 Mar	18:49	72.85%
Fleet Half Marathon	13.1mi	16 Mar	1:24:35	70.98%
Serpentine LFOM	5km	29 Feb	19:19	70.47%
26.2 RRC Valentines 10k	10km	10 Feb	37:39	73.09%
Serpentine Last Friday of the Month 5km	5km	25 Jan	18:31	73.51%
2007	Distance	Date	Result	WAVA
Epsom 10	10mi	18 Nov	1:08:20	65.99%
2006	Distance	Date	Result	WAVA
Serpentine Last Friday of the Month 5k	5km	26 May	18:36	72.67%
Epsom National Counties	10km	21 May	39:30	69.24%
London Marathon	26.2mi	23 Apr	3:25:47	60.74%
Serpentine last friday of the month 5k	5km	24 Feb	18:54	71.02%
Wokingham Half Marathon	13.1mi	12 Feb	1:27:19	67.66%
2005	Distance	Date	Result	WAVA
Serpentine Last Friday of the Month 5k - December	5km	30 Dec	19:10	70.04%
Serpentine Running Club - Etonic/InSport Last Friday of the Month 5k	5km	30 Sep	19:29	68.90%
IFSAA Battersea Park	10km	14 Sep	41:04	66.24%
London Marathon	26.2mi	17 Apr	4:15:08	48.77%
Cranleigh 21	21mi	20 Mar	3:06:29	52.06%
26.2 RRC Valentines 10K	10km	13 Feb	42:38	63.50%
2004	Distance	Date	Result	WAVA
Serpentine Running Club - Etonic/InSport Last Friday of the Month 5k	5km	31 Dec	19:32	68.28%
Bexhill Seafront Half- Marathon	13.1mi	14 Nov	1:34:55	62.01%
London Marathon	26.2mi	18 Apr	4:24:26	46.87%

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Raddy M50

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