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Raddy M50
About
Race Times
All Races
Mileage
Training
No clubs listed.
-
Races
40 -
Miles
14595
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- Best Times
- Best WAVA
Dist | Races | PB | WB | 2004 | 2005 | 2006 | 2007 | 2008 | 2009 | 2010 |
---|---|---|---|---|---|---|---|---|---|---|
1mi | 2 | 5:13
5:13/mi
|
0.00 | 5:24 | 5:13 | |||||
5km | 14 | 17:49
5:44/mi
|
0.00 | 19:32 | 19:10 | 18:36 | 18:06 | 17:49 | ||
3.5mi | 1 | 20:25
5:50/mi
|
0.00 | 20:25 | ||||||
5mi | 1 | 30:22
6:04/mi
|
0.00 | 30:22 | ||||||
10km | 6 | 37:12
5:59/mi
|
0.00 | 41:04 | 39:30 | 37:12 | 37:22 | |||
10mi | 2 | 1:01:54
6:11/mi
|
0.00 | 1:08:20 | 1:01:54 | |||||
13.1mi | 5 | 1:22:26
6:18/mi
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0.00 | 1:34:55 | 1:27:19 | 1:24:35 | 1:22:26 | |||
21mi | 2 | 2:30:52
7:11/mi
|
0.00 | 3:06:29 | 2:30:52 | |||||
26.2mi | 7 | 3:14:11
7:25/mi
|
0.00 | 4:24:26 | 4:15:08 | 3:25:47 | 3:19:28 | 3:14:30 | 3:14:11 |
2010 |
Distance | Date | Result | WAVA |
Beachy Head Marathon | 26.2mi | 23 Oct | 3:49:19 | 55.94% |
IAA 5 Mile Race | 5mi | 15 Sep | 30:22 | 74.42% |
Bloomberg Square Mile Relay | 1mi | 9 Sep | 5:13 | 76.39% |
Serpentine Last Friday of the Month 5k | 5km | 30 Jul | 17:49 | 78.05% |
Standard Chartered Great City Race | 5km | 15 Jul | 17:55 | 77.61% |
JP Morgan Corporate Challenge | 3.5mi | 8 Jul | 20:25 | 76.73% |
Ranelagh Richmond Half Marathon | 13.1mi | 16 May | 1:22:26 | 73.90% |
Brighton Marathon | 26.2mi | 18 Apr | 3:14:11 | 66.06% |
Serpentine Last Friday of the Month 5k | 5km | 26 Feb | 18:25 | 74.97% |
Sussex Beacon Half Marathon | 13.1mi | 21 Feb | 1:23:17 | 72.58% |
26.2 Valentines 10k | 10km | 14 Feb | 37:22 | 74.74% |
Serpentine Last Friday of the Month 5k | 5km | 29 Jan | 18:32 | 74.49% |
2009 |
Distance | Date | Result | WAVA |
Luton Marathon | 26.2mi | 6 Dec | 3:14:30 | 65.45% |
Cabbage Patch 10 | 10mi | 18 Oct | 1:01:54 | 73.85% |
Bloomberg Square Mile Relay | 1mi | 10 Sep | 5:24 | 73.24% |
Cranleigh 21 | 21mi | 29 Mar | 2:30:52 | 65.85% |
2008 |
Distance | Date | Result | WAVA |
IAA 10K Battersea Park | 10km | 17 Sep | 37:12 | 74.50% |
Standard Chartered Great City Race | 5km | 17 Jul | 18:06 | 75.74% |
Serpentine 5km | 5km | 20 Jun | 18:19 | 74.84% |
London Marathon | 26.2mi | 13 Apr | 3:19:28 | 63.38% |
Serpentine Last Friday of the Month 5k | 5km | 28 Mar | 18:49 | 72.85% |
Fleet Half Marathon | 13.1mi | 16 Mar | 1:24:35 | 70.98% |
Serpentine LFOM | 5km | 29 Feb | 19:19 | 70.47% |
26.2 RRC Valentines 10k | 10km | 10 Feb | 37:39 | 73.09% |
Serpentine Last Friday of the Month 5km | 5km | 25 Jan | 18:31 | 73.51% |
2007 |
Distance | Date | Result | WAVA |
Epsom 10 | 10mi | 18 Nov | 1:08:20 | 65.99% |
2006 |
Distance | Date | Result | WAVA |
Serpentine Last Friday of the Month 5k | 5km | 26 May | 18:36 | 72.67% |
Epsom National Counties | 10km | 21 May | 39:30 | 69.24% |
London Marathon | 26.2mi | 23 Apr | 3:25:47 | 60.74% |
Serpentine last friday of the month 5k | 5km | 24 Feb | 18:54 | 71.02% |
Wokingham Half Marathon | 13.1mi | 12 Feb | 1:27:19 | 67.66% |
2005 |
Distance | Date | Result | WAVA |
Serpentine Last Friday of the Month 5k - December | 5km | 30 Dec | 19:10 | 70.04% |
Serpentine Running Club - Etonic/InSport Last Friday of the Month 5k | 5km | 30 Sep | 19:29 | 68.90% |
IFSAA Battersea Park | 10km | 14 Sep | 41:04 | 66.24% |
London Marathon | 26.2mi | 17 Apr | 4:15:08 | 48.77% |
Cranleigh 21 | 21mi | 20 Mar | 3:06:29 | 52.06% |
26.2 RRC Valentines 10K | 10km | 13 Feb | 42:38 | 63.50% |
2004 |
Distance | Date | Result | WAVA |
Serpentine Running Club - Etonic/InSport Last Friday of the Month 5k | 5km | 31 Dec | 19:32 | 68.28% |
Bexhill Seafront Half- Marathon | 13.1mi | 14 Nov | 1:34:55 | 62.01% |
London Marathon | 26.2mi | 18 Apr | 4:24:26 | 46.87% |
Swim Totals
Bike Totals
Run Totals
Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
2011 | 201 | 219 | 278 | 106 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 804 |
2010 | 251 | 222 | 176 | 174 | 215 | 220 | 194 | 112 | 194 | 182 | 197 | 192 | 2330 |
2009 | 71 | 197 | 210 | 182 | 170 | 149 | 129 | 155 | 273 | 246 | 277 | 187 | 2246 |
2008 | 252 | 194 | 288 | 166 | 145 | 183 | 190 | 204 | 272 | 169 | 82 | 235 | 2379 |
2007 | 182 | 180 | 209 | 47 | 18 | 114 | 98 | 108 | 156 | 186 | 81 | 182 | 1561 |
2006 | 194 | 183 | 211 | 145 | 111 | 127 | 62 | 75 | 146 | 193 | 197 | 152 | 1795 |
2005 | 136 | 25 | 131 | 90 | 135 | 154 | 127 | 143 | 131 | 73 | 162 | 139 | 1445 |
2004 | 114 | 136 | 163 | 100 | 121 | 103 | 115 | 106 | 164 | 186 | 202 | 163 | 1675 |
2003 | 0 | 0 | 0 | 11 | 23 | 46 | 44 | 27 | 14 | 39 | 88 | 67 | 360 |
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