Ame
F55
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Races
9 -
Miles
2608 -
Miles
1005 -
WAVA
62.35% -
Mile
8:40 -
5k
27:20 -
5M
45:56 -
10k
57:03
About Me | |
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Recent Blogs | |
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My parkrun |
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No parkrun selected |
Recent Training | |||
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16th Mar
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General | 3.1mi | 32:47 |
13th Mar
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General | 6.2mi | 1:07:08 |
9th Mar
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General | 3.2mi | 49:32 |
5th Mar
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General | 3.1mi | 33:05 |
2nd Mar
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General | 3.1mi | 39:52 |
12 Month Benchmarks | Run |
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Mile | 9:04 |
5k | 28:36 |
5mi | 47:40 |
10k | 59:27 |
Recent Pictures | |
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Buddies (1) |
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Followers (2) |
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