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Turtlemama is a Fetch Supporter!

Turtlemama F45

About

Race Times

All Races

Mileage

Training

Blog

No clubs listed.

Races
3
Miles
931
WAVA
52.45%
10k
1:03:32
Half
2:14:42

Describe your ideal run, ride or swim.
Sunny, cold, country tracks or lanes for 7-10 miles and not seeing a soul
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What's the biggest challenge that awaits you?
Overcoming intermittent mild PF and medial tibial stress syndrome
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What's your favourite thing about Fetcheveryone?
Inspiration, support, virtual companionship, normalising what I love doing
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How do you pick yourself up when you need to?
Big cuddles from the turtle. Or if she's at school, long run then big cuddles. And there's always wine 😉
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What’s the best bit of advice that you would give to new runners, bikers and swimmers?
Take it slow, do your own thing. Other people's blogs and plans are an inspiration, not your training plan!
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About Me

Took up running in my late 30s for fitness but never raced or ran regularly. That changed when I entered the local half, so regular runner since 2018.
Also love country and fell walking, climbing (big things, not plastic) and generally being outdoors. Paramedic juggling runs around shifts. Often seen around Kenilworth or Balsall Common with a funky red cap - give me a wave!!

Planned Races
17th May 20	Worcester Marathon and half marathon
27th Sep 20	Cathedral to castle 10mile

Best Badges

This user has collected 69 badges.

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Groups

This user is a member of 700 miles in 2019, Conquercise Game, Fetch 15th Anniversary Shirts & Vests, FetchPoint Game, Run The Sum 2018

2020 Targets

RUN
700
WALK
500

Set your targets for 2020

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Buddies

Dist	Races	PB	WB	2019
10km	2	1:03:32 10:13/mi	51.23	1:03:32 51.23
13.1mi	1	2:14:42 10:17/mi	52.45	2:14:42 52.45

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2020	53	65	62	0	0	0	0	0	0	0	0	0	180
2019	71	30	59	51	10	23	24	16	29	61	67	59	500
2018	0	0	0	0	5	32	59	42	13	52	13	35	251

Sun 1st Mar Mar 1	Mon 2nd Mar Mar 2	Tue 3rd Mar Mar 3	Wed 4th Mar Mar 4	Thu 5th Mar Mar 5	Fri 6th Mar Mar 6	Sat 7th Mar Mar 7
-	-	-	-	7mi, 1:11:32 Running - General Split Summary === 1) 1m - 9:45(9:45/m) 163/171bpm 113cal 6.15/6.85mph 2) 1m - 9:55(9:55/m) 164/180bpm 115cal 6.05/7.08mph 3) 1m - 9:48(9:48/m) 168/174bpm 114cal 6.12/6.97mph 4) 1m - 10:04(10:04/m) 167/173bpm 119cal 5.96/7.2mph 5) 1m - 10:35(10:35/m) 169/176bpm 125cal 5.67/6.35mph 6) 1m - 10:38(10:38/m) 168/180bpm 125cal 5.65/6.78mph 7) 1m - 10:44(10:44/m) 170/180bpm 127cal 5.59/6.87mph 8) 0.01m - 3(8:11/m) 173/173bpm 7.33/6.55mph Add a comment 4.7mi, 41:16 Running - General Split Summary === 1) 1m - 9:19(9:19/m) 134/148bpm 82cal 6.44/6.85mph 2) 1m - 8:02(8:02/m) 154/165bpm 83cal 7.48/7.89mph 3) 1m - 8:14(8:14/m) 163/169bpm 89cal 7.28/8.35mph 4) 1m - 7:37(7:37/m) 164/168bpm 83cal 7.87/8.75mph 5) 0.72m - 8:04(11:17/m) 165/168bpm 87cal 5.32/7.2mph Add a comment	-	4.5mi, 42:55 Running - General Split Summary === 1) 1m - 9:32(9:32/m) 139/156bpm 94cal 6.3/6.76mph 2) 1m - 9:39(9:39/m) 154/163bpm 104cal 6.22/7.22mph 3) 1m - 9:31(9:31/m) 158/163bpm 106cal 6.3/7.24mph 4) 1m - 10:02(10:02/m) 163/168bpm 114cal 5.98/7.01mph 5) 0.45m - 4:11(9:18/m) 165/169bpm 49cal 6.45/7.08mph Add a comment
Sun 8th Mar Mar 8	Mon 9th Mar Mar 9	Tue 10th Mar Mar 10	Wed 11th Mar Mar 11	Thu 12th Mar Mar 12	Fri 13th Mar Mar 13	Sat 14th Mar Mar 14
-	-	-	-	-	4.5mi, 44:26 Running - General Split Summary === 1) 1m - 10:07(10:07/m) 150/166bpm 107cal 5.93/6.66mph 2) 1m - 9:33(9:33/m) 162/168bpm 108cal 6.28/7.68mph 3) 1m - 9:25(9:25/m) 167/171bpm 109cal 6.38/7.26mph 4) 1m - 10:39(10:39/m) 169/177bpm 127cal 5.63/6.78mph 5) 0.5m - 4:42(9:25/m) 172/178bpm 57cal 6.38/6.7mph Add a comment	7.5mi, 1:11:33 Running - General Split Summary === 1) 1m - 9:19(9:19/m) 146/163bpm 94cal 6.44/6.8mph 2) 1m - 9:25(9:25/m) 163/168bpm 105cal 6.37/7.41mph 3) 1m - 9:31(9:31/m) 165/169bpm 108cal 6.3/6.85mph 4) 1m - 9:39(9:39/m) 168/174bpm 111cal 6.22/6.85mph 5) 1m - 9:47(9:47/m) 165/172bpm 110cal 6.14/7.37mph 6) 1m - 9:15(9:15/m) 168/174bpm 106cal 6.48/7.06mph 7) 1m - 9:56(9:56/m) 168/174bpm 113cal 6.04/7.22mph 8) 0.5m - 4:41(9:20/m) 170/174bpm 55cal 6.43/6.78mph Add a comment
Sun 15th Mar Mar 15	Mon 16th Mar Mar 16	Tue 17th Mar Mar 17	Wed 18th Mar Mar 18	Thu 19th Mar Mar 19	Fri 20th Mar Mar 20	Sat 21st Mar Mar 21
-	6mi, 1:01:11 Running - General Split Summary === 1) 1m - 10:43(10:43/m) 150/167bpm 105cal 5.6/6.95mph 2) 1m - 10:05(10:05/m) 161/170bpm 107cal 5.95/7.18mph 3) 1m - 9:58(9:58/m) 164/170bpm 111cal 6.02/6.85mph 4) 1m - 10:12(10:12/m) 160/169bpm 108cal 5.88/7.26mph 5) 1m - 10:06(10:06/m) 166/172bpm 114cal 5.94/6.99mph 6) 1m - 10:03(10:03/m) 165/171bpm 112cal 5.97/6.87mph 7) 0.01m - 4(7:57/m) 170/170bpm 7.54/6.57mph Add a comment	-	3.3mi, 36:43 Running - General Split Summary === 1) 1m - 10:30(10:30/m) 149/162bpm 102cal 5.71/6.47mph 2) 1m - 12:44(12:44/m) 162/175bpm 136cal 4.71/6.89mph 3) 1m - 10:35(10:35/m) 164/175bpm 117cal 5.67/7.24mph 4) 0.31m - 2:53(9:18/m) 169/171bpm 33cal 6.45/7.24mph Add a comment	7.5mi, 1:15:40 Running - General Split Summary === 1) 1m - 9:58(9:58/m) 140/151bpm 93cal 6.02/6.95mph 2) 1m - 10:00(10:00/m) 160/178bpm 104cal 6/7.16mph 3) 1m - 10:16(10:16/m) 167/182bpm 112cal 5.84/6.87mph 4) 1m - 9:54(9:54/m) 167/173bpm 106cal 6.06/7.37mph 5) 1m - 10:09(10:09/m) 169/176bpm 113cal 5.91/7.37mph 6) 1m - 10:08(10:08/m) 169/174bpm 111cal 5.92/6.66mph 7) 1m - 10:11(10:11/m) 172/183bpm 116cal 5.89/7.1mph 8) 0.5m - 5:04(10:09/m) 169/177bpm 56cal 5.92/7.12mph Add a comment	-	-
Sun 22nd Mar Mar 22	Mon 23rd Mar Mar 23	Tue 24th Mar Mar 24	Wed 25th Mar Mar 25	Thu 26th Mar Mar 26	Fri 27th Mar Mar 27	Sat 28th Mar Mar 28
-	-	2.6mi, 27:31 Running - General Split Summary === 1) 1m - 10:33(10:33/m) 174/178bpm 120cal 5.68/6.51mph 2) 1m - 10:57(10:57/m) 172/176bpm 123cal 5.48/6.64mph 3) 0.6m - 6:00(9:58/m) 173/177bpm 69cal 6.02/6.53mph Add a comment 3.5mi, 35:34 Running - General Split Summary === 1) 1m - 9:59(9:59/m) 149/165bpm 100cal 6.02/6.43mph 2) 1m - 10:10(10:10/m) 165/174bpm 110cal 5.91/7.01mph 3) 1m - 9:56(9:56/m) 172/178bpm 114cal 6.04/7.91mph 4) 0.51m - 5:17(10:26/m) 172/177bpm 60cal 5.75/7.91mph 5) 0m - 4(20:26/m) 166/167bpm 2.94/3.21mph 6) 0m - 9(49:29/m) 162/164bpm 1cal 1.21/3.21mph Add a comment	3mi, 32:36 Running - General Split Summary === 1) 1m - 11:50(11:50/m) 144/158bpm 111cal 5.07/6.53mph 2) 1m - 10:59(10:59/m) 158/177bpm 112cal 5.46/6.55mph 3) 1m - 9:43(9:43/m) 170/177bpm 108cal 6.18/6.78mph 4) 0.01m - 4(13:25/m) 175/175bpm 4.47/6.14mph Add a comment	4.8mi, 48:12 Running - General Split Summary === 1) 1m - 10:16(10:16/m) 156/178bpm 106cal 5.84/6.59mph 2) 1m - 10:03(10:03/m) 169/179bpm 112cal 5.97/7.41mph 3) 1m - 10:55(10:55/m) 169/176bpm 119cal 5.49/6.62mph 4) 1m - 9:17(9:17/m) 170/176bpm 103cal 6.46/7.1mph 5) 0.8m - 7:40(9:33/m) 172/177bpm 87cal 6.29/6.89mph Add a comment	3mi, 33:10 Running - General Split Summary === 1) 1m - 10:30(10:30/m) 144/165bpm 100cal 5.72/6.16mph 2) 1m - 11:10(11:10/m) 160/181bpm 115cal 5.38/6.43mph 3) 1m - 11:20(11:20/m) 155/177bpm 109cal 5.3/6.68mph 4) 0.02m - 11(9:21/m) 151/152bpm 1cal 6.41/6.05mph Add a comment	-

2019	Distance	Date	Result	WAVA
Balsall Common 10k	10km	22 Sep	1:03:32	51.23%
Two Castles Run	10km	9 Jun	1:03:44	51.07%
Shakespeare Half Marathon	13.1mi	28 Apr	2:14:42	52.45%