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Turtlemama F40

About

Race Times

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Mileage

Training

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No clubs listed.

Miles
344

About Me

Used to run regular 10k routes until becoming a mum in my 40s. Daughter has decided I am going to run the local HM so trying to get back to it. Restarted May18 and coping despite dodgy knees😊. Paramedic juggling runs around shifts. Often seen around Kenilworth or Balsall Common with a funky red cap - give me a wave!!

Planned Races

28 Apr 19

Shakespeare Half Marathon

Groups

This user is a member of 700 miles in 2019, Conquercise Game, FetchPoint Game, Run The Sum 2018

2019 Targets

RUN
700

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Buddies

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2019	71	23	0	0	0	0	0	0	0	0	0	0	94
2018	0	0	0	0	5	32	59	42	13	52	13	35	251

Wed 23rd Jan Jan 23	Thu 24th Jan Jan 24	Fri 25th Jan Jan 25	Sat 26th Jan Jan 26	Sun 27th Jan Jan 27	Mon 28th Jan Jan 28	Tue 29th Jan Jan 29
-	3.3mi, 34:47 Running - General Split Summary === 1) 1m - 10:19(10:19/m) 144/162bpm 97cal 5.82/6.18mph 2) 1m - 10:31(10:31/m) 159/164bpm 107cal 5.7/6.35mph 3) 1m - 10:35(10:35/m) 160/166bpm 106cal 5.67/6.39mph 4) 0.3m - 3:21(11:03/m) 159/165bpm 34cal 5.43/5.95mph Add a comment	-	-	-	9.4mi, 1:37:21 Running - General Split Summary === 1) 1m - 10:12(10:12/m) 145/158bpm 96cal 5.88/6.32mph 2) 1m - 10:23(10:23/m) 158/169bpm 107cal 5.78/6.3mph 3) 1m - 10:33(10:33/m) 159/165bpm 106cal 5.69/6.47mph 4) 1m - 10:08(10:08/m) 162/168bpm 103cal 5.92/6.72mph 5) 1m - 10:15(10:15/m) 161/174bpm 106cal 5.86/6.8mph 6) 1m - 10:39(10:39/m) 163/172bpm 110cal 5.63/6.55mph 7) 1m - 10:49(10:49/m) 163/171bpm 111cal 5.55/6.51mph 8) 1m - 9:58(9:58/m) 166/172bpm 106cal 6.02/6.74mph 9) 1m - 10:18(10:18/m) 166/171bpm 106cal 5.82/6.64mph 10) 0.4m - 4:06(10:11/m) 167/172bpm 44cal 5.89/6.41mph Add a comment	-
Wed 30th Jan Jan 30	Thu 31st Jan Jan 31	Fri 1st Feb Feb 1	Sat 2nd Feb Feb 2	Sun 3rd Feb Feb 3	Mon 4th Feb Feb 4	Tue 5th Feb Feb 5
3.6mi, 37:16 Running - General Split Summary === 1) 1m - 10:38(10:38/m) 148/162bpm 100cal 5.65/6.05mph 2) 1m - 10:05(10:05/m) 163/172bpm 104cal 5.95/7.12mph 3) 1m - 10:07(10:07/m) 170/176bpm 113cal 5.93/6.91mph 4) 0.6m - 6:27(10:44/m) 176/179bpm 74cal 5.59/6.43mph Add a comment	4.6mi, 46:14 Running - General Split Summary === 1) 1m - 10:17(10:17/m) 154/171bpm 103cal 5.83/6.41mph 2) 1m - 10:26(10:26/m) 165/173bpm 111cal 5.75/6.59mph 3) 1m - 10:58(10:58/m) 166/174bpm 116cal 5.47/6.87mph 4) 1m - 9:16(9:16/m) 166/171bpm 100cal 6.47/7.06mph 5) 0.57m - 5:16(9:16/m) 167/172bpm 57cal 6.47/6.78mph Add a comment	-	-	3.8mi, 38:46 Running - General Split Summary === 1) 1m - 10:11(10:11/m) 147/163bpm 98cal 5.89/6.47mph 2) 1m - 10:24(10:24/m) 157/164bpm 103cal 5.77/6.66mph 3) 1m - 9:28(9:28/m) 166/172bpm 102cal 6.33/7.03mph 4) 0.84m - 8:42(10:19/m) 165/171bpm 91cal 5.81/7.08mph Add a comment	-	-
Wed 6th Feb Feb 6	Thu 7th Feb Feb 7	Fri 8th Feb Feb 8	Sat 9th Feb Feb 9	Sun 10th Feb Feb 10	Mon 11th Feb Feb 11	Tue 12th Feb Feb 12
4.6mi, 46:45 Running - General Split Summary === 1) 1m - 10:28(10:28/m) 149/164bpm 102cal 5.73/6.24mph 2) 1m - 10:07(10:07/m) 161/173bpm 106cal 5.93/6.91mph 3) 1m - 10:38(10:38/m) 167/170bpm 114cal 5.64/6.35mph 4) 1m - 9:39(9:39/m) 165/171bpm 103cal 6.22/6.59mph 5) 0.6m - 5:53(9:50/m) 165/169bpm 63cal 6.11/6.3mph Add a comment	-	10.5mi, 1:50:57 Running - General Split Summary === 1) 1m - 10:02(10:02/m) 146/158bpm 95cal 5.98/6.26mph 2) 1m - 10:06(10:06/m) 165/179bpm 108cal 5.94/7.14mph 3) 1m - 10:14(10:14/m) 168/180bpm 112cal 5.87/6.45mph 4) 1m - 10:37(10:37/m) 168/172bpm 115cal 5.65/6.37mph 5) 1m - 11:05(11:05/m) 168/172bpm 117cal 5.42/6.39mph 6) 1m - 10:09(10:09/m) 167/171bpm 110cal 5.91/6.43mph 7) 1m - 11:11(11:11/m) 165/171bpm 114cal 5.37/6.82mph 8) 1m - 11:01(11:01/m) 166/171bpm 116cal 5.44/6.89mph 9) 1m - 11:12(11:12/m) 169/174bpm 119cal 5.36/6.35mph 10) 1m - 10:09(10:09/m) 169/174bpm 109cal 5.92/7.22mph 11) 0.5m - 5:12(10:26/m) 171/181bpm 56cal 5.76/6.51mph Add a comment	4.3mi, 47:16 Running - Trail Run Split Summary === 1) 1m - 10:43(10:43/m) 150/164bpm 106cal 5.6/6.68mph 2) 1m - 10:42(10:42/m) 164/174bpm 111cal 5.61/6.59mph 3) 1m - 10:46(10:46/m) 167/171bpm 117cal 5.57/5.99mph 4) 1m - 11:57(11:57/m) 169/173bpm 129cal 5.02/6.74mph 5) 0.3m - 3:08(10:26/m) 171/173bpm 35cal 5.75/6.41mph Add a comment	-	-	-
Wed 13th Feb Feb 13	Thu 14th Feb Feb 14	Fri 15th Feb Feb 15	Sat 16th Feb Feb 16	Sun 17th Feb Feb 17	Mon 18th Feb Feb 18	Tue 19th Feb Feb 19
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