Turtlemama F45
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About
Race Times
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Mileage
Training
Turtlemama supports Fetcheveryone! Find out how here
No clubs listed.
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Miles
448
About Me
Used to run regular 10k routes until becoming a mum in my 40s. Daughter has decided I am going to run the local HM so trying to get back to it. Restarted May18 and coping despite dodgy knees😊. Paramedic juggling runs around shifts. Often seen around Kenilworth or Balsall Common with a funky red cap - give me a wave!!
Planned Races
| 28 Apr 19 | Shakespeare Half Marathon |
| 09 Jun 19 | Two Castles Run |
Groups
This user is a member of 700 miles in 2019, Conquercise Game, FetchPoint Game, Run The Sum 2018Member of the Month
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Buddies
| Dist | Race | Best | Pace | WAVA | Races |
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No recorded races
Swim Totals
Bike Totals
Run Totals
| Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2019 | 71 | 30 | 59 | 38 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 198 |
| 2018 | 0 | 0 | 0 | 0 | 5 | 32 | 59 | 42 | 13 | 52 | 13 | 35 | 251 |
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Sat 30th Mar
Mar 30
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Sun 31st Mar
Mar 31
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Mon 1st Apr
Apr 1
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Tue 2nd Apr
Apr 2
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Wed 3rd Apr
Apr 3
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Thu 4th Apr
Apr 4
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Fri 5th Apr
Apr 5
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4mi,
42:49 Running - General
Split Summary
=== 1) 1m - 10:18(10:18/m) 144/155bpm 98cal 5.83/6.59mph 2) 1m - 10:17(10:17/m) 165/171bpm 108cal 5.84/6.57mph 3) 1m - 11:20(11:20/m) 170/175bpm 123cal 5.29/6.22mph 4) 1m - 10:52(10:52/m) 174/177bpm 122cal 5.52/6.39mph 5) 0m - 3(10:14/m) 174/175bpm 5.86/5.11mph  Add a comment |
2.9mi,
2:00:00 Cross-Training - Walking
Walking in the Cotswolds with the turtle
Add a comment |
5mi,
53:49 Running - General
Split Summary
=== 1) 1m - 11:03(11:03/m) 149/164bpm 105cal 5.43/6.24mph 2) 1m - 10:46(10:46/m) 162/166bpm 111cal 5.57/5.95mph 3) 1m - 11:25(11:25/m) 163/166bpm 115cal 5.25/5.99mph 4) 1m - 10:25(10:25/m) 164/168bpm 109cal 5.76/6.53mph 5) 1m - 10:06(10:06/m) 164/169bpm 107cal 5.94/6.55mph 6) 0.01m - 4(8:46/m) 161/161bpm 6.84/5.91mph Add a comment |
3.5mi,
37:42 Running - General
Split Summary
=== 1) 1m - 10:55(10:55/m) 148/157bpm 103cal 5.49/6.22mph 2) 1m - 11:05(11:05/m) 158/167bpm 112cal 5.41/6.26mph 3) 1m - 10:28(10:28/m) 157/163bpm 104cal 5.73/5.99mph 4) 0.5m - 5:13(10:25/m) 162/165bpm 54cal 5.76/6.03mph Add a comment |
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Sat 6th Apr
Apr 6
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Sun 7th Apr
Apr 7
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Mon 8th Apr
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Tue 9th Apr
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Wed 10th Apr
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Thu 11th Apr
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Fri 12th Apr
Apr 12
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3.5mi,
37:11 Running - General
Split Summary
=== 1) 1m - 10:23(10:23/m) 144/164bpm 96cal 5.78/6.74mph 2) 1m - 10:52(10:52/m) 163/167bpm 111cal 5.52/6.82mph 3) 1m - 10:22(10:22/m) 162/170bpm 107cal 5.79/6.82mph 4) 0.52m - 5:33(10:41/m) 164/171bpm 56cal 5.62/6.35mph Add a comment |
1.5mi,
45:00 Cross-Training - Walking Add a comment |
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12.5mi,
2:13:19 Running - General
Split Summary
=== 1) 1m - 10:56(10:56/m) 144/161bpm 99cal 5.49/5.91mph 2) 1m - 10:39(10:39/m) 155/164bpm 107cal 5.63/6.28mph 3) 1m - 10:30(10:30/m) 163/180bpm 109cal 5.71/7.26mph 4) 1m - 10:58(10:58/m) 165/172bpm 114cal 5.47/6.3mph 5) 1m - 10:24(10:24/m) 165/170bpm 108cal 5.77/6.16mph 6) 1m - 10:50(10:50/m) 166/173bpm 113cal 5.54/6.59mph 7) 1m - 10:14(10:14/m) 165/171bpm 106cal 5.87/6.3mph 8) 1m - 10:14(10:14/m) 165/170bpm 106cal 5.87/6.24mph 9) 1m - 10:56(10:56/m) 168/172bpm 116cal 5.49/5.91mph 10) 1m - 10:45(10:45/m) 167/171bpm 111cal 5.58/6.97mph 11) 1m - 11:11(11:11/m) 169/173bpm 119cal 5.36/5.93mph 12) 1m - 10:32(10:32/m) 169/175bpm 112cal 5.7/6.59mph 13) 0.5m - 5:11(10:25/m) 169/173bpm 54cal 5.76/6.26mph Add a comment |
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Sat 13th Apr
Apr 13
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Sun 14th Apr
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Mon 15th Apr
Apr 15
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Tue 16th Apr
Apr 16
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Wed 17th Apr
Apr 17
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Thu 18th Apr
Apr 18
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Fri 19th Apr
Apr 19
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4.1mi,
42:40 Running - General
Split Summary
=== 1) 1m - 10:42(10:42/m) 147/162bpm 99cal 5.61/6.59mph 2) 1m - 10:30(10:30/m) 160/163bpm 107cal 5.71/6.59mph 3) 1m - 10:06(10:06/m) 164/169bpm 106cal 5.94/6.53mph 4) 1m - 10:17(10:17/m) 169/172bpm 112cal 5.83/6.24mph 5) 0.1m - 1:05(11:02/m) 169/170bpm 11cal 5.44/5.91mph Add a comment |
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5.1mi,
53:40 Running - General
Split Summary
=== 1) 1m - 10:35(10:35/m) 143/162bpm 100cal 5.67/6.95mph 2) 1m - 10:32(10:32/m) 161/168bpm 108cal 5.7/5.93mph 3) 1m - 11:01(11:01/m) 166/170bpm 115cal 5.45/6.7mph 4) 1m - 10:16(10:16/m) 170/173bpm 114cal 5.84/6.43mph 5) 1m - 10:20(10:20/m) 171/174bpm 114cal 5.8/6.32mph 6) 0.1m - 56(9:26/m) 166/168bpm 9cal 6.36/6.22mph Add a comment |
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Sat 20th Apr
Apr 20
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Sun 21st Apr
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Mon 22nd Apr
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Tue 23rd Apr
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Wed 24th Apr
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Thu 25th Apr
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Fri 26th Apr
Apr 26
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4.5mi,
50:20 Running - General
Split Summary
=== 1) 1m - 12:31(12:31/m) 147/179bpm 113cal 4.79/6.22mph 2) 1m - 10:29(10:29/m) 159/166bpm 107cal 5.72/6.37mph 3) 1m - 10:08(10:08/m) 163/166bpm 106cal 5.93/6.32mph 4) 1m - 11:33(11:33/m) 167/175bpm 123cal 5.19/7.87mph 5) 0.5m - 5:39(11:16/m) 169/173bpm 60cal 5.33/6.32mph Add a comment |
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