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Turtlemama is a Fetch Supporter!

Turtlemama F45

About

Race Times

All Races

Mileage

Training

Blog

No clubs listed.

Races
3
Miles
850
WAVA
52.45%
10k
1:03:32
Half
2:14:42

Describe your ideal run, ride or swim.
Sunny, cold, country tracks or lanes for 7-10 miles and not seeing a soul
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What's the biggest challenge that awaits you?
Overcoming intermittent mild PF and medial tibial stress syndrome
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What's your favourite thing about Fetcheveryone?
Inspiration, support, virtual companionship, normalising what I love doing
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How do you pick yourself up when you need to?
Big cuddles from the turtle. Or if she's at school, long run then big cuddles. And there's always wine 😉
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What’s the best bit of advice that you would give to new runners, bikers and swimmers?
Take it slow, do your own thing. Other people's blogs and plans are an inspiration, not your training plan!
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About Me

Took up running in my late 30s for fitness but never raced or ran regularly. That changed when I entered the local half, so regular runner since 2018.
Also love country and fell walking, climbing (big things, not plastic) and generally being outdoors. Paramedic juggling runs around shifts. Often seen around Kenilworth or Balsall Common with a funky red cap - give me a wave!!

Planned Races
5th Apr 20	Cathedral to castle 10mile
17th May 20	Worcester Marathon and half marathon

Best Badges

This user has collected 58 badges.

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Groups

This user is a member of 700 miles in 2019, Conquercise Game, Fetch 15th Anniversary Shirts & Vests, FetchPoint Game, Run The Sum 2018

2020 Targets

RUN
700
WALK
500

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Buddies

Dist	Races	PB	WB	2019
10km	2	1:03:32 10:13/mi	51.23	1:03:32 51.23
13.1mi	1	2:14:42 10:17/mi	52.45	2:14:42 52.45

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2020	53	47	0	0	0	0	0	0	0	0	0	0	100
2019	71	30	59	51	10	23	24	16	29	61	67	59	500
2018	0	0	0	0	5	32	59	42	13	52	13	35	251

Thu 23rd Jan Jan 23	Fri 24th Jan Jan 24	Sat 25th Jan Jan 25	Sun 26th Jan Jan 26	Mon 27th Jan Jan 27	Tue 28th Jan Jan 28	Wed 29th Jan Jan 29
4.5mi, 44:46 Running - General Split Summary === 1) 1m - 10:20(10:20/m) 142/156bpm 94cal 5.81/9.25mph 2) 1m - 10:11(10:11/m) 160/171bpm 104cal 5.89/6.85mph 3) 1m - 9:43(9:43/m) 166/171bpm 103cal 6.17/6.62mph 4) 1m - 9:44(9:44/m) 165/170bpm 103cal 6.17/7.85mph 5) 0.51m - 4:48(9:28/m) 164/168bpm 50cal 6.33/7.28mph Add a comment	8.4mi, 1:25:13 Running - General Split Summary === 1) 1m - 10:12(10:12/m) 139/150bpm 91cal 5.88/7.03mph 2) 1m - 10:08(10:08/m) 158/170bpm 102cal 5.92/6.93mph 3) 1m - 10:07(10:07/m) 165/173bpm 105cal 5.93/6.87mph 4) 1m - 9:38(9:38/m) 166/171bpm 102cal 6.23/6.76mph 5) 1m - 10:37(10:37/m) 166/172bpm 112cal 5.65/6.72mph 6) 1m - 9:48(9:48/m) 165/171bpm 102cal 6.12/7.93mph 7) 1m - 9:54(9:54/m) 165/172bpm 101cal 6.06/6.82mph 8) 1m - 10:51(10:51/m) 164/169bpm 109cal 5.53/7.18mph 9) 0.4m - 3:58(9:56/m) 168/177bpm 42cal 6.04/6.18mph Add a comment	-	-	-	-	3.8mi, 36:57 Running - General Split Summary === 1) 1m - 10:04(10:04/m) 141/157bpm 92cal 5.96/6.47mph 2) 1m - 9:42(9:42/m) 158/162bpm 98cal 6.19/6.95mph 3) 1m - 9:31(9:31/m) 159/164bpm 97cal 6.3/6.68mph 4) 0.8m - 7:40(9:32/m) 161/167bpm 78cal 6.29/6.8mph Add a comment
Thu 30th Jan Jan 30	Fri 31st Jan Jan 31	Sat 1st Feb Feb 1	Sun 2nd Feb Feb 2	Mon 3rd Feb Feb 3	Tue 4th Feb Feb 4	Wed 5th Feb Feb 5
-	4.7mi, 46:27 Running - General Split Summary === 1) 1m - 10:02(10:02/m) 145/171bpm 95cal 5.98/6.8mph 2) 1m - 10:03(10:03/m) 160/170bpm 104cal 5.97/7.51mph 3) 1m - 10:36(10:36/m) 164/175bpm 107cal 5.66/7.08mph 4) 1m - 9:31(9:31/m) 162/166bpm 98cal 6.31/7.24mph 5) 0.65m - 6:16(9:35/m) 163/166bpm 65cal 6.25/6.43mph Add a comment	-	9.3mi, 1:32:30 Running - General Split Summary === 1) 1m - 10:00(10:00/m) 143/157bpm 94cal 6/6.51mph 2) 1m - 10:07(10:07/m) 153/164bpm 99cal 5.93/6.85mph 3) 1m - 9:45(9:45/m) 159/165bpm 100cal 6.15/8.04mph 4) 1m - 9:44(9:44/m) 163/167bpm 102cal 6.17/6.87mph 5) 1m - 10:11(10:11/m) 161/172bpm 102cal 5.89/7.47mph 6) 1m - 10:13(10:13/m) 164/169bpm 106cal 5.88/6.62mph 7) 1m - 10:32(10:32/m) 165/176bpm 108cal 5.69/6.85mph 8) 1m - 9:56(9:56/m) 167/171bpm 105cal 6.04/6.7mph 9) 1m - 9:31(9:31/m) 166/170bpm 99cal 6.31/6.93mph 10) 0.25m - 2:30(9:58/m) 167/169bpm 26cal 6.02/6.47mph Add a comment	-	-	4.8mi, 45:51 Running - General Split Summary === 1) 1m - 10:04(10:04/m) 145/166bpm 95cal 5.96/6.82mph 2) 1m - 9:40(9:40/m) 159/168bpm 99cal 6.21/7.24mph 3) 1m - 10:17(10:17/m) 165/173bpm 107cal 5.84/6.8mph 4) 1m - 8:53(8:53/m) 167/174bpm 95cal 6.75/7.56mph 5) 0.75m - 6:58(9:18/m) 169/173bpm 76cal 6.45/7.28mph Add a comment
Thu 6th Feb Feb 6	Fri 7th Feb Feb 7	Sat 8th Feb Feb 8	Sun 9th Feb Feb 9	Mon 10th Feb Feb 10	Tue 11th Feb Feb 11	Wed 12th Feb Feb 12
-	9.7mi, 1:36:28 Running - General Split Summary === 1) 1m - 10:07(10:07/m) 134/150bpm 88cal 5.93/6.91mph 2) 1m - 9:42(9:42/m) 156/167bpm 95cal 6.18/7.64mph 3) 1m - 10:32(10:32/m) 153/165bpm 102cal 5.7/6.74mph 4) 1m - 9:52(9:52/m) 164/175bpm 104cal 6.08/6.78mph 5) 1m - 10:02(10:02/m) 162/169bpm 104cal 5.98/7.28mph 6) 1m - 10:26(10:26/m) 162/170bpm 106cal 5.75/6.95mph 7) 1m - 9:31(9:31/m) 161/167bpm 95cal 6.3/7.12mph 8) 1m - 9:49(9:49/m) 163/172bpm 101cal 6.12/6.95mph 9) 1m - 9:58(9:58/m) 166/171bpm 105cal 6.02/6.74mph 10) 0.65m - 6:30(9:56/m) 168/170bpm 70cal 6.04/7.08mph Add a comment	-	-	-	4.6mi, 44:38 Running - General Split Summary === 1) 1m - 9:54(9:54/m) 144/166bpm 95cal 6.06/7.08mph 2) 1m - 9:51(9:51/m) 159/165bpm 102cal 6.09/7.7mph 3) 1m - 10:33(10:33/m) 157/168bpm 106cal 5.69/6.8mph 4) 1m - 9:02(9:02/m) 163/169bpm 94cal 6.64/7.35mph 5) 0.6m - 5:17(8:48/m) 165/169bpm 57cal 6.82/7.03mph Add a comment	-
Thu 13th Feb Feb 13	Fri 14th Feb Feb 14	Sat 15th Feb Feb 15	Sun 16th Feb Feb 16	Mon 17th Feb Feb 17	Tue 18th Feb Feb 18	Wed 19th Feb Feb 19
10.1mi, 1:39:53 Running - General Split Summary === 1) 1m - 10:16(10:16/m) 140/158bpm 92cal 5.84/6.85mph 2) 1m - 9:37(9:37/m) 156/164bpm 96cal 6.24/7.08mph 3) 1m - 10:01(10:01/m) 161/176bpm 102cal 5.99/6.78mph 4) 1m - 9:56(9:56/m) 164/169bpm 106cal 6.04/6.51mph 5) 1m - 9:34(9:34/m) 163/171bpm 100cal 6.27/7.26mph 6) 1m - 9:31(9:31/m) 161/167bpm 98cal 6.3/7.22mph 7) 1m - 9:41(9:41/m) 160/168bpm 97cal 6.2/6.91mph 8) 1m - 10:09(10:09/m) 165/173bpm 107cal 5.91/6.68mph 9) 1m - 10:46(10:46/m) 163/170bpm 107cal 5.57/6.91mph 10) 1m - 9:27(9:27/m) 166/171bpm 100cal 6.35/6.78mph 11) 0.1m - 54(8:50/m) 164/167bpm 9cal 6.79/6.55mph Add a comment	-	-	-	-	8.2mi, 1:20:12 Running - General Split Summary === 1) 1m - 9:41(9:41/m) 136/164bpm 84cal 6.19/6.99mph 2) 1m - 9:54(9:54/m) 162/173bpm 105cal 6.06/7.33mph 3) 1m - 9:45(9:45/m) 165/170bpm 104cal 6.16/6.95mph 4) 1m - 9:20(9:20/m) 168/174bpm 103cal 6.43/7.06mph 5) 1m - 10:16(10:16/m) 170/176bpm 114cal 5.84/6.57mph 6) 1m - 9:38(9:38/m) 164/171bpm 101cal 6.23/6.99mph 7) 1m - 9:27(9:27/m) 168/172bpm 102cal 6.35/6.99mph 8) 1m - 10:13(10:13/m) 170/180bpm 112cal 5.87/6.82mph 9) 0.2m - 1:57(9:39/m) 177/180bpm 23cal 6.22/6.41mph Add a comment	-

2019	Distance	Date	Result	WAVA
Balsall Common 10k	10km	22 Sep	1:03:32	51.23%
Two Castles Run	10km	9 Jun	1:03:44	51.07%
Shakespeare Half Marathon	13.1mi	28 Apr	2:14:42	52.45%