Cougar

F40
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My parkrun
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Recent Training
3rd Mar
General 6.5mi 1:26:10
3rd Mar
General 1.2mi 13:52
1st Mar
Yoga 0mi 49:46
1st Mar
General 4.1mi 41:55
29th Feb
Yoga 0mi 30:03
12 Month Benchmarks Run
Mile 7:24
5k 23:55
5mi 41:08
10k 51:21
10mi 1:27:44
Half 1:55:35
20mi 3:00:03
Mara 3:58:06
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