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Cougar F35

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Race Times

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Mileage

Training

No clubs listed.

Races
1
Miles
787
WAVA
49.33%
Mara
4:44:12

Planned Races

07 Apr 19

Greater Manchester Marathon

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Dist	Race	Best	Pace	WAVA	Races	2018
26.2mi	Edinburgh Marathon26.2mi	4:44:12	10:51	49.33	1	4:44:12

Year	Jan	Feb	Mar	Apr	May	Jul	Aug	Sep	Oct	Nov	Dec	Total
2019	102	106	0	0	0	0	0	0	0	0	0	208
2018	90	100	76	96	49	3	3	10	34	60	36	556
2017	0	0	0	0	0	13	3	0	0	3	3	23

Sat 23rd Feb Feb 23	Sun 24th Feb Feb 24	Mon 25th Feb Feb 25	Tue 26th Feb Feb 26	Wed 27th Feb Feb 27	Thu 28th Feb Feb 28	Fri 1st Mar Mar 1
-	1.1mi, 10:53 Running - General Split Summary === 1) 1m - 9:54(9:54/m) 111cal 6.06/0mph 2) 0.09m - 59(10:47/m) 10cal 5.57/0mph Add a comment 18.5mi, 3:06:04 Running - General Split Summary === 1) 1m - 9:40(9:40/m) 111cal 6.21/0mph 2) 1m - 9:32(9:32/m) 108cal 6.29/0mph 3) 1m - 9:57(9:57/m) 110cal 6.03/0mph 4) 1m - 9:56(9:56/m) 109cal 6.04/0mph 5) 1m - 9:41(9:41/m) 110cal 6.19/0mph 6) 1m - 10:56(10:56/m) 111cal 5.49/0mph 7) 1m - 9:48(9:48/m) 109cal 6.12/0mph 8) 1m - 9:47(9:47/m) 109cal 6.14/0mph 9) 1m - 9:12(9:12/m) 109cal 6.52/0mph 10) 1m - 10:23(10:23/m) 110cal 5.78/0mph 11) 1m - 10:51(10:51/m) 111cal 5.53/0mph 12) 1m - 10:17(10:17/m) 109cal 5.84/0mph 13) 1m - 10:13(10:13/m) 110cal 5.88/0mph 14) 1m - 9:58(9:58/m) 110cal 6.02/0mph 15) 1m - 10:26(10:26/m) 110cal 5.76/0mph 16) 1m - 10:21(10:21/m) 107cal 5.8/0mph 17) 1m - 10:22(10:22/m) 110cal 5.79/0mph 18) 1m - 10:01(10:01/m) 109cal 5.99/0mph 19) 0.46m - 4:43(10:19/m) 50cal 5.82/0mph Add a comment	-	-	-	-	-
Sat 2nd Mar Mar 2	Sun 3rd Mar Mar 3	Mon 4th Mar Mar 4	Tue 5th Mar Mar 5	Wed 6th Mar Mar 6	Thu 7th Mar Mar 7	Fri 8th Mar Mar 8
-	-	-	-	-	-	-
Sat 9th Mar Mar 9	Sun 10th Mar Mar 10	Mon 11th Mar Mar 11	Tue 12th Mar Mar 12	Wed 13th Mar Mar 13	Thu 14th Mar Mar 14	Fri 15th Mar Mar 15
-	-	-	-	-	-	-
Sat 16th Mar Mar 16	Sun 17th Mar Mar 17	Mon 18th Mar Mar 18	Tue 19th Mar Mar 19	Wed 20th Mar Mar 20	Thu 21st Mar Mar 21	Fri 22nd Mar Mar 22
-	-	-	-	-	-	-

2019	Date	Result	WAVA
Brentwood Half Marathon	17 Mar		0.00%
2018	Date	Result	WAVA
Edinburgh Marathon	27 May	4:44:12	49.33%

Cougar F35

Planned Races

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2019

2018