penpen F50

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About Me
i've always been into sports and in 2005 began running. i changed running club in Jan '07 and the new younger crowd are much more enthusiastic...i'm just getting into triathlon ('09) and it's all a bit of a laff... i run alot less than i'd like due to heel problems over the last year..but hoping it will get better eventually so i can get back into mara's !
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my first triathlon ! May 2009
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