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penpen F50

About
Race Times
All Races
Mileage
Training
No clubs listed.

  • Races
    29

  • Miles
    1929

  • Miles
    15

  • Miles
    299

  • WAVA
    68.30%

  • 5k
    21:47

  • 10k
    47:09

  • Half
    1:49:39

  • Mara
    4:09:00

  • 20k
    40:00

  • 750m
    20:00

About Me

i've always been into sports and in 2005 began running. i changed running club in Jan '07 and the new younger crowd are much more enthusiastic...i'm just getting into triathlon ('09) and it's all a bit of a laff... i run alot less than i'd like due to heel problems over the last year..but hoping it will get better eventually so i can get back into mara's !

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