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albesure RS

About

Race Times

All Races

Mileage

Training

No clubs listed.

Races
9
Miles
1395
Miles
287
10M
1:28:32

Best Badges

This user has collected 95 badges.

See available badges

Groups

This user is a member of Conquercise Game, FetchPoint Game, New Fetch Game, Run The Sum 2018, UTMOST

2020 Targets

BIKE
62
RUN
435
SWIM
3

Set your targets for 2020

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Best Times
Best WAVA

Dist	Races	PB	2007	2018	2019
6km	1	29:05 7:48/mi		29:05
6.3km	1	31:01 7:55/mi		31:01
10mi	1	1:28:32 8:51/mi	1:28:32
17km	1	1:36:00 9:05/mi			1:36:00
21km	2	1:50:34 8:28/mi		1:50:34	1:58:00
21.1km	1	1:45:35 8:03/mi		1:45:35
21.1km	1	1:45:35 8:03/mi		1:45:35
25km	1	2:27:00 9:28/mi		2:27:00

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2020	0	9	0	0	0	0	0	0	0	0	0	0	9
2019	5	40	12	34	0	27	59	21	35	20	128	106	486
2019	0	0	4	0	0	0	30	42	82	38	0	0	197
2018	63	47	45	29	62	76	65	72	55	36	24	11	586
2018	0	0	0	0	13	0	55	0	0	0	0	0	68
2017	77	71	38	2	58	6	1	10	11	11	12	0	299
2016	0	0	0	0	0	0	0	0	0	0	0	4	4
2007	0	0	0	0	0	12	0	0	0	0	0	0	12
2007	0	0	0	0	0	23	0	0	0	0	0	0	23

Sun 1st Mar Mar 1	Mon 2nd Mar Mar 2	Tue 3rd Mar Mar 3	Wed 4th Mar Mar 4	Thu 5th Mar Mar 5	Fri 6th Mar Mar 6	Sat 7th Mar Mar 7
-	-	-	-	-	-	-
Sun 8th Mar Mar 8	Mon 9th Mar Mar 9	Tue 10th Mar Mar 10	Wed 11th Mar Mar 11	Thu 12th Mar Mar 12	Fri 13th Mar Mar 13	Sat 14th Mar Mar 14
-	-	-	-	-	-	-
Sun 15th Mar Mar 15	Mon 16th Mar Mar 16	Tue 17th Mar Mar 17	Wed 18th Mar Mar 18	Thu 19th Mar Mar 19	Fri 20th Mar Mar 20	Sat 21st Mar Mar 21
-	-	-	-	-	-	-
Sun 22nd Mar Mar 22	Mon 23rd Mar Mar 23	Tue 24th Mar Mar 24	Wed 25th Mar Mar 25	Thu 26th Mar Mar 26	Fri 27th Mar Mar 27	Sat 28th Mar Mar 28
-	-	-	-	2.1mi, 52:27 Cross-Training - Walking Split Summary === 1) 3.41km - 52:27(15:22/km) 199cal 57/116rpm 3.91/9.04kmph Add a comment	1.7mi, 34:00 Cross-Training - Walking Split Summary === 1) 2.78km - 34:00(12:13/km) 165cal 55/107rpm 4.91/9.47kmph Add a comment 1.3mi, 25:00 Cross-Training - Walking Split Summary === 1) 2.04km - 25:00(12:14/km) 120cal 55/115rpm 4.9/6.18kmph Add a comment	-

2019	Distance	Date	Result	WAVA
Murtenlauf	17km	6 Oct	1:36:00	0.00%
Greifenseelauf	21km	21 Sep	1:58:00	0.00%
2018	Distance	Date	Result	WAVA
Gossauer Weihnachtslauf	6km	1 Dec	29:05	0.00%
Lausanne Marathon (1/2 marathon)	21.1km	28 Oct	1:45:35	0.00%
Greifenseelauf	21km	22 Sep	1:50:34	0.00%
Engadiner Sommerlauf	25km	19 Aug	2:27:00	0.00%
B2Run St. Gallen	6.3km	18 Jun	31:01	0.00%
Auffahrtslauf St. Gallen	21.1km	10 May	1:56:14	0.00%
2007	Distance	Date	Result	WAVA
Grand Prix Berne	10mi	12 May	1:28:32	0.00%

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albesure RS

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2020 Targets

Member of the Month

2019

2018

2007