
albesure R40
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No clubs listed.
-
Races
9 -
Miles
2206 -
Miles
546 -
Miles
371 -
WAVA
56.86% -
10M
1:28:32
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Recent Training | |||
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22nd May
|
General | 0mi | 5 |
22nd May
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General | 0mi | 9 |
22nd May
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General | 0mi | 1:19 |
22nd May
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General | 0.6mi | 12:09 |
22nd May
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General | 4mi | 40:47 |
12 Month Benchmarks | Run | Bike |
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Mile | 8:35 | 3:29 |
5k | 29:16 | 51:29 |
5mi | 52:17 | 3:57:25 |
10k | 1:05:38 | 0 |
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