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Missy
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Dist	Races	PB	WB	2005	2006	2007
5km	1	32:11 10:22/mi	45.97			32:11 45.97
5mi	2	46:18 9:16/mi	51.79	49:20 48.50	46:18 51.79
10km	2	55:35 8:57/mi	53.89		55:35 53.89
13.1mi	3	2:10:03 9:56/mi	49.78	2:17:46 46.91	2:10:03 49.78

2007		Result	WAVA	Distance
10 Jul	Jane Tomlinson Canal Run PB	32:11	45.97	5km
21 Jan	Brass Monkey Half Marathon		0.00	13.1mi
2006		Result	WAVA	Distance
15 Jul	Sport Relief Mile Leeds		0.00	1mi
11 Jul	Jane Tomlinson Canal Run PB	46:18	51.79	5mi
7 May	Leeds Half Marathon PB	2:10:03	49.78	13.1mi
30 Apr	Rothwell 10K PB	55:35	53.89	10km
2 Apr	Ackworth Half Marathon	2:11:44	49.15	13.1mi
5 Feb	Dewsbury 10K	59:04	50.72	10km
2005		Result	WAVA	Distance
15 May	Leeds Half Marathon SB	2:17:46	46.91	13.1mi
20 Mar	South Leeds Stadium 5 SB	49:20	48.50	5mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2009	10	0	4	15	24	20	26	11	10	2	11	0	132
2008	4	0	10	9	0	0	0	0	0	0	0	0	23
2008	16	4	15	7	15	0	0	0	0	0	0	0	58
2007	40	6	23	11	8	13	67	70	14	23	34	45	355
2006	5	0	0	11	31	43	0	0	0	0	0	0	90
2006	57	71	98	74	33	67	84	30	22	62	44	59	700
2006	0	0	0	0	0	0	18	0	0	0	0	0	18
2005	44	68	49	25	52	28	0	0	0	0	0	30	296
2005	0	0	0	0	0	18	0	0	0	0	0	0	18

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