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Missy F45
About
Race Times
All Races
Mileage
Training
No clubs listed.
-
Races
8 -
Miles
1541 -
Miles
36 -
5k
32:11 -
5M
46:18 -
10k
55:35 -
Half
2:10:03
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- Best Times
- Best WAVA
| Dist | Races | PB | WB | 2005 | 2006 | 2007 |
|---|---|---|---|---|---|---|
| 5km | 1 | 32:11
10:22/mi
|
0.00 | 32:11 | ||
| 5mi | 2 | 46:18
9:16/mi
|
0.00 | 49:20 | 46:18 | |
| 10km | 2 | 55:35
8:57/mi
|
0.00 | 55:35 | ||
| 13.1mi | 3 | 2:10:03
9:56/mi
|
0.00 | 2:17:46 | 2:10:03 |
2007 |
Distance | Date | Result | WAVA |
| Jane Tomlinson Canal Run | 5km | 10 Jul | 32:11 | 46.07% |
| Brass Monkey Half Marathon | 13.1mi | 21 Jan | 0.00% | |
2006 |
Distance | Date | Result | WAVA |
| Sport Relief Mile Leeds | 1mi | 15 Jul | 0.00% | |
| Jane Tomlinson Canal Run | 5mi | 11 Jul | 46:18 | 52.34% |
| Leeds Half Marathon | 13.1mi | 7 May | 2:10:03 | 50.36% |
| Rothwell 10K | 10km | 30 Apr | 55:35 | 54.71% |
| Ackworth Half Marathon | 13.1mi | 2 Apr | 2:11:44 | 49.71% |
| Dewsbury 10K | 10km | 5 Feb | 59:04 | 51.48% |
2005 |
Distance | Date | Result | WAVA |
| Leeds Half Marathon | 13.1mi | 15 May | 2:17:46 | 47.44% |
| South Leeds Stadium 5 | 5mi | 20 Mar | 49:20 | 49.05% |
Swim Totals
Bike Totals
Run Totals
| Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2009 | 10 | 0 | 4 | 15 | 24 | 20 | 26 | 11 | 10 | 2 | 11 | 0 | 132 |
| 2008 | 16 | 4 | 15 | 7 | 15 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 58 |
| 2007 | 40 | 6 | 23 | 11 | 8 | 13 | 67 | 70 | 14 | 23 | 34 | 45 | 355 |
| 2006 | 57 | 71 | 98 | 74 | 33 | 67 | 84 | 30 | 22 | 62 | 44 | 59 | 700 |
| 2006 | 0 | 0 | 0 | 0 | 0 | 0 | 18 | 0 | 0 | 0 | 0 | 0 | 18 |
| 2005 | 44 | 68 | 49 | 25 | 52 | 28 | 0 | 0 | 0 | 0 | 0 | 30 | 296 |
| 2005 | 0 | 0 | 0 | 0 | 0 | 18 | 0 | 0 | 0 | 0 | 0 | 0 | 18 |
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