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bish M40

About

Race Times

All Races

Mileage

Training

No clubs listed.

Races
44
Miles
1771
WAVA
53.95%
5k
25:41
5M
45:40
10k
54:57
10M
1:36:20
Half
2:13:47
20M
3:48:54
Mara
5:29:19

Planned Races
15th Mar 20	Ashby 20
24th May 20	Edinburgh Marathon
27th Jun 20	Solstice 24

Best Badges

This user has collected 75 badges.

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Groups

This user is a member of Conquercise Game, New Fetch Game, Project Joker

2020 Targets

RUN
1000

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Dist	Races	PB	WB	2006	2016	2017	2018	2019	2020
5km	24	25:41 8:16/mi	53.95		31:15 43.36	26:17 51.93	26:01 53.26	25:41 53.95	28:17 49.36
4mi	1	38:50 9:43/mi	45.25			38:50 45.25
5mi	3	45:40 9:08/mi	50.16			48:51 46.19	45:55 49.51	45:40 50.16
10km	8	54:57 8:51/mi	52.48	1:02:33 42.96		59:18 47.91	59:05 48.45	54:57 52.48
10mi	2	1:36:20 9:38/mi	49.04				1:36:20 49.04	1:42:20 46.16
13.1mi	4	2:13:47 10:13/mi	46.85	2:21:39 41.80			2:15:45 46.17	2:13:47 46.85
20mi	1	3:48:54 11:27/mi	42.49					3:48:54 42.49
26.2mi	1	5:29:19 12:34/mi	39.52					5:29:19 39.52

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2020	83	0	0	0	0	0	0	0	0	0	0	0	83
2019	82	61	113	99	51	60	49	46	51	66	44	32	754
2018	21	31	28	34	28	22	28	54	65	33	39	29	411
2017	30	18	11	19	22	30	21	30	19	29	27	9	265
2016	9	2	14	21	19	12	11	22	13	12	16	12	164
2015	0	0	0	0	0	0	0	10	17	18	9	6	59
2014	0	0	0	0	0	0	0	20	14	2	0	0	35

Tue 31st Dec Dec 31	Wed 1st Jan Jan 1	Thu 2nd Jan Jan 2	Fri 3rd Jan Jan 3	Sat 4th Jan Jan 4	Sun 5th Jan Jan 5	Mon 6th Jan Jan 6
-	3.1mi, 29:35 Running - General	-	4.4mi, 50:30 Running - General	4.2mi, 50:04 Running - General	10mi, 1:59:15 Running - General	2.4mi, 27:09 Running - General
Tue 7th Jan Jan 7	Wed 8th Jan Jan 8	Thu 9th Jan Jan 9	Fri 10th Jan Jan 10	Sat 11th Jan Jan 11	Sun 12th Jan Jan 12	Mon 13th Jan Jan 13
-	-	2.7mi, 31:01 Running - General	-	0.9mi, 10:10 Running - General 3.2mi, 29:51 Running - General	10.5mi, 2:06:35 Running - General	-
Tue 14th Jan Jan 14	Wed 15th Jan Jan 15	Thu 16th Jan Jan 16	Fri 17th Jan Jan 17	Sat 18th Jan Jan 18	Sun 19th Jan Jan 19	Mon 20th Jan Jan 20
-	3.5mi, 40:03 Running - General	-	2.8mi, 34:27 Running - General	1.1mi, 12:15 Running - General 3.1mi, 28:16 Running - General	12mi, 2:24:12 Running - General	3.4mi, 39:44 Running - General
Tue 21st Jan Jan 21	Wed 22nd Jan Jan 22	Thu 23rd Jan Jan 23	Fri 24th Jan Jan 24	Sat 25th Jan Jan 25	Sun 26th Jan Jan 26	Mon 27th Jan Jan 27
1.5mi, 25:39 Cross-Training - Walking	1.4mi, 23:52 Cross-Training - Walking 0.4mi, 7:09 Cross-Training - Walking 1.4mi, 20:58 Cross-Training - Walking	4mi, 45:04 Running - General	4.3mi, 52:39 Running - General	1.4mi, 19:00 Cross-Training - Walking	7.4mi, 1:29:34 Running - General	-

2020	Distance	Date	Result	WAVA
Forest Rec parkrun	5km	18 Jan	28:17	49.36%
Newark parkrun	5km	1 Jan	29:31	47.30%
2019	Distance	Date	Result	WAVA
Three Villages Fun Run 10K	10km	29 Dec	59:00	49.25%
Nottingham Christmas Marathon, Half, 10k, 5k & 1 Mile	10km	30 Nov	56:53	51.08%
Worksop Half Marathon	13.1mi	27 Oct	2:15:46	46.53%
Sherwood Pines 10K	10km	1 Sep	1:01:01	47.27%
Scottow Sundowner 5k	5km	7 Aug	25:41	53.95%
Spire 10 Mile	10mi	7 Jul	1:42:20	46.16%
Beeston AC Trent 5	5mi	22 May	45:40	50.16%
Colwick parkrun	5km	18 May	26:24	52.49%
London Marathon	26.2mi	28 Apr	5:29:19	39.52%
Forest Rec parkrun	5km	13 Apr	28:01	49.46%
Chase the sun Olympic Park - April	10km	10 Apr	54:57	52.48%
Notts 20	20mi	17 Mar	3:48:54	42.49%
Leicestershire Half Marathon	13.1mi	17 Feb	2:13:47	46.85%
Beeston parkrun	5km	1 Jan	29:00	47.78%
2018	Distance	Date	Result	WAVA
Derby 10	10mi	25 Nov	1:36:20	49.04%
Long Eaton parkrun	5km	20 Oct	26:01	53.26%
Robin Hood Half Marathon	13.1mi	30 Sep	2:15:45	46.17%
Forest Rec parkrun	5km	1 Sep	27:09	50.65%
Rushcliffe parkrun	5km	25 Aug	27:27	50.10%
Leicestershire Chase The Sun 10k	10km	9 Aug	59:05	48.45%
Beeston AC Trent 5	5mi	23 May	45:55	49.51%
Forest Rec parkrun	5km	28 Apr	27:28	50.07%
Rushcliffe 10k	10km	4 Mar	59:48	47.87%
Forest Rec parkrun	5km	27 Jan	28:30	48.25%
Colwick parkrun	5km	1 Jan	30:24	45.24%
2017	Distance	Date	Result	WAVA
Holme Pierrepont Running Club Grand Prix #4 - 5m Colwick Racecourse	5mi	6 Jul	48:51	46.19%
Holme Pierrepont Running Club Grand Prix #3 - 5k Victoria Embankment	5km	4 Jul	26:17	51.93%
Holme Pierrepont Running Club Grand Prix #2 - 10k Holme Pierrepont	10km	29 Jun	59:18	47.91%
Holme Pierrepont Running Club Grand Prix #1 - 4 miles Rushcliffe	4mi	27 Jun	38:50	45.25%
Gedling parkrun	5km	11 Mar	29:29	46.30%
Forest Rec parkrun	5km	11 Feb	28:36	47.72%
Gedling parkrun	5km	21 Jan	30:55	44.15%
2016	Distance	Date	Result	WAVA
Gedling parkrun	5km	11 Jun	31:15	43.36%
Gedling parkrun	5km	4 Jun	32:29	41.71%
Gedling parkrun	5km	28 May	31:26	43.10%
Gedling parkrun	5km	14 May	31:39	42.81%
Gedling parkrun	5km	30 Apr	32:11	42.10%
Gedling parkrun	5km	16 Apr	31:44	42.70%
Gedling parkrun	5km	9 Apr	32:25	41.80%
Gedling parkrun	5km	26 Mar	33:40	40.24%
2006	Distance	Date	Result	WAVA
Robin Hood Half Marathon	13.1mi	10 Sep	2:21:39	41.80%
Jagermeister 10k	10km	11 Aug	1:02:33	42.96%

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bish M40

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