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bish M40

About

Race Times

All Races

Mileage

Training

No clubs listed.

Races
27
Miles
851
WAVA
53.26%
5k
26:01
5M
45:55
10k
59:05
Half
2:15:45

Race Standard

Jackal (48)

Planned Races

25 Nov 18	Derby 10
28 Apr 19	London Marathon

Groups

This user is a member of Conquercise Game

2018 Targets

RUN
310.69

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Dist	Race	Best	Pace	WAVA	Races	2006	2016	2017	2018
5km	Long Eaton parkrun5km	26:01	8:22	53.26	18		31:15	26:17	26:01
4mi	Holme Pierrepont Running Club Grand Prix #1 - 4 miles Rushcliffe4mi	38:50	9:43	45.25	1			38:50
5mi	Beeston AC Trent 55mi	45:55	9:11	49.51	2			48:51	45:55
10km	Leicestershire Chase The Sun 10k10km	59:05	9:31	48.45	4	1:02:33		59:18	59:05
13.1mi	Robin Hood Half Marathon13.1mi	2:15:45	10:22	46.17	2	2:21:39			2:15:45

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2018	21	31	28	34	28	22	28	54	65	17	0	0	327
2017	30	18	11	19	22	30	21	30	19	29	27	9	265
2016	9	2	14	21	19	12	11	22	13	12	16	12	164
2015	0	0	0	0	0	0	0	10	17	18	9	6	59
2014	0	0	0	0	0	0	0	20	14	2	0	0	35

Mon 24th Sep Sep 24	Tue 25th Sep Sep 25	Wed 26th Sep Sep 26	Thu 27th Sep Sep 27	Fri 28th Sep Sep 28	Sat 29th Sep Sep 29	Sun 30th Sep Sep 30
-	-	-	2.5mi, 23:01 Running - General	-	-	13.3mi, 2:15:45 Running - General
Mon 1st Oct Oct 1	Tue 2nd Oct Oct 2	Wed 3rd Oct Oct 3	Thu 4th Oct Oct 4	Fri 5th Oct Oct 5	Sat 6th Oct Oct 6	Sun 7th Oct Oct 7
-	-	-	-	-	-	4mi, 38:52 Running - General
Mon 8th Oct Oct 8	Tue 9th Oct Oct 9	Wed 10th Oct Oct 10	Thu 11th Oct Oct 11	Fri 12th Oct Oct 12	Sat 13th Oct Oct 13	Sun 14th Oct Oct 14
-	2.5mi, 23:57 Running - General	-	-	-	-	5.1mi, 53:44 Running - General
Mon 15th Oct Oct 15	Tue 16th Oct Oct 16	Wed 17th Oct Oct 17	Thu 18th Oct Oct 18	Fri 19th Oct Oct 19	Sat 20th Oct Oct 20	Sun 21st Oct Oct 21
-	2.5mi, 24:19 Running - General	-	-	-	3.2mi, 26:01 Running - General	-

2018	Date	Result	WAVA
Long Eaton parkrun	20 Oct	26:01	53.26%
Robin Hood Half Marathon	30 Sep	2:15:45	46.17%
Forest Rec parkrun	1 Sep	27:09	50.65%
Rushcliffe parkrun	25 Aug	27:27	50.10%
Leicestershire Chase The Sun 10k	9 Aug	59:05	48.45%
Beeston AC Trent 5	23 May	45:55	49.51%
Forest Rec parkrun	28 Apr	27:28	50.07%
Rushcliffe 10k	4 Mar	59:48	47.87%
Forest Rec parkrun	27 Jan	28:30	48.25%
Colwick parkrun	1 Jan	30:24	45.24%
2017	Date	Result	WAVA
Holme Pierrepont Running Club Grand Prix #4 - 5m Colwick Racecourse	6 Jul	48:51	46.19%
Holme Pierrepont Running Club Grand Prix #3 - 5k Victoria Embankment	4 Jul	26:17	51.93%
Holme Pierrepont Running Club Grand Prix #2 - 10k Holme Pierrepont	29 Jun	59:18	47.91%
Holme Pierrepont Running Club Grand Prix #1 - 4 miles Rushcliffe	27 Jun	38:50	45.25%
Gedling parkrun	11 Mar	29:29	46.30%
Forest Rec parkrun	11 Feb	28:36	47.72%
Gedling parkrun	21 Jan	30:55	44.15%
2016	Date	Result	WAVA
Gedling parkrun	11 Jun	31:15	43.36%
Gedling parkrun	4 Jun	32:29	41.71%
Gedling parkrun	28 May	31:26	43.10%
Gedling parkrun	14 May	31:39	42.81%
Gedling parkrun	30 Apr	32:11	42.10%
Gedling parkrun	16 Apr	31:44	42.70%
Gedling parkrun	9 Apr	32:25	41.80%
Gedling parkrun	26 Mar	33:40	40.24%
2006	Date	Result	WAVA
Robin Hood Half Marathon	10 Sep	2:21:39	41.80%
Jagermeister 10k	11 Aug	1:02:33	42.96%

bish M40

Race Standard

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2018 Targets

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2018

2017

2016

2006