bish M40
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About
Race Times
All Races
Mileage
Training
No clubs listed.
-
Races
23 -
Miles
745 -
WAVA
51.93% -
5k
26:17 -
5M
45:55 -
10k
59:05 -
Half
2:21:39
Race Standard
Jackal (48)
Planned Races
| 30 Sep 18 | Robin Hood Half Marathon |
Groups
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| Dist | Race | Best | Pace | WAVA | Races | 2006 | 2016 | 2017 | 2018 |
|---|---|---|---|---|---|---|---|---|---|
| 5km | Holme Pierrepont Running Club Grand Prix #3 - 5k Victoria Embankment5km | 26:17 | 8:28 | 51.93 | 15 | 31:15 | 26:17 | 27:28 | |
| 4mi | Holme Pierrepont Running Club Grand Prix #1 - 4 miles Rushcliffe4mi | 38:50 | 9:43 | 45.25 | 1 | 38:50 | |||
| 5mi | Beeston AC Trent 55mi | 45:55 | 9:11 | 49.51 | 2 | 48:51 | 45:55 | ||
| 10km | Leicestershire Chase The Sun 10k10km | 59:05 | 9:31 | 48.45 | 4 | 1:02:33 | 59:18 | 59:05 | |
| 13.1mi | Robin Hood Half Marathon13.1mi | 2:21:39 | 10:49 | 41.80 | 1 | 2:21:39 |
Swim Totals
Bike Totals
Run Totals
| Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2018 | 21 | 31 | 28 | 34 | 28 | 22 | 28 | 31 | 0 | 0 | 0 | 0 | 222 |
| 2017 | 30 | 18 | 11 | 19 | 22 | 30 | 21 | 30 | 19 | 29 | 27 | 9 | 265 |
| 2016 | 9 | 2 | 14 | 21 | 19 | 12 | 11 | 22 | 13 | 12 | 16 | 12 | 164 |
| 2015 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 10 | 17 | 18 | 9 | 6 | 59 |
| 2014 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 20 | 14 | 2 | 0 | 0 | 35 |
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Tue 24th Jul
Jul 24
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Wed 25th Jul
Jul 25
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Thu 26th Jul
Jul 26
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Fri 27th Jul
Jul 27
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Sat 28th Jul
Jul 28
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Sun 29th Jul
Jul 29
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Mon 30th Jul
Jul 30
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4mi,
40:12
Running - General |
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4.1mi,
44:08
Running - General |
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7.1mi,
1:18:10
Running - General |
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Tue 31st Jul
Jul 31
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Wed 1st Aug
Aug 1
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Thu 2nd Aug
Aug 2
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Fri 3rd Aug
Aug 3
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Sat 4th Aug
Aug 4
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Sun 5th Aug
Aug 5
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Mon 6th Aug
Aug 6
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4mi,
45:54
Running - General |
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3.1mi,
29:40
Running - General |
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2.7mi,
26:42
Running - General |
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Tue 7th Aug
Aug 7
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Wed 8th Aug
Aug 8
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Thu 9th Aug
Aug 9
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Fri 10th Aug
Aug 10
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Sat 11th Aug
Aug 11
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Sun 12th Aug
Aug 12
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Mon 13th Aug
Aug 13
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6.3mi,
58:48
Running - General |
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8.1mi,
1:27:27
Running - General |
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Tue 14th Aug
Aug 14
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Wed 15th Aug
Aug 15
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Thu 16th Aug
Aug 16
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Fri 17th Aug
Aug 17
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Sat 18th Aug
Aug 18
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Sun 19th Aug
Aug 19
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Mon 20th Aug
Aug 20
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2.6mi,
29:34
Running - General
0.9mi,
9:25
Running - General |
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3.2mi,
29:27
Running - General |
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