Free training log and race listings for runners, bikers and swimmers

Shiraz
F50

Each winner receives a bundle of goodies from Ledlenser.co.uk

Nominate Shiraz

No clubs listed.

About Me
This user has not added a description. Show More...

Random Q&A	See your Q&A
This user has not completed any responses.

Recent Blogs
This user has not published any recent blogs

Recent Training
This user has chosen not to share training detail.

12 Month Benchmarks
This user has not recorded any benchmarks.

Recent Pictures
No pictures shared

Recent Threads
This user has not joined in with any threads recently

This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here

Dist	Races	PB	WB

No recorded races

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2010	15.3	17.9	15	12.6	1.5	2.8	0	0	0	0	0	0	65
2010	120	113	190	12	0	0	2	0	18	4	0	0	458
2010	0	33	0	217	364	92	251	179	150	40	0	0	1326
2009	0	0	0	0	0	0	0	0	0	9	0	0	9
2009	8.7	8.2	5	3.8	19.5	25.7	13.4	27.2	7.7	1.2	2.4	5.4	128.1
2009	152	137	207	133	185	202	81	36	22	92	122	56	1425
2009	376	530	414	513	780	718	203	45	171	158	27	18	3953
2008	5.1	1.3	5	12.5	11.5	4.2	30.9	17	3	3.8	11.2	2.5	108
2008	0	165	135	134	100	102	141	114	115	77	119	85	1288
2008	9	28	292	399	453	318	565	458	283	130	407	269	3611
2007	2.8	2.2	11.1	8.7	15.1	5.6	14.1	16.3	2	3.1	4.6	0	85.5
2007	143	43	31	71	77	43	3	0	3	0	0	0	413
2007	152	73	168	487	420	154	9	0	9	0	0	9	1483
2006	2.8	1.6	2	5.6	12.2	9.3	10.5	7.9	4.1	2.2	1.9	0.9	61
2006	144	152	200	141	93	98	115	81	106	120	96	61	1405
2006	160	125	163	103	517	339	277	149	284	137	213	28	2495
2005	0	0	0	0	0	0	0	6	0	0	0	0	6
2005	0	0	0	0	0	7.8	11.6	6.7	2.4	3.7	0.6	0.6	33.5
2005	0	0	0	0	59	58	75	84	94	97	100	110	677
2005	0	0	0	0	0	160	266	95	203	157	165	82	1129

Sat 7th Jan Jan 7	Sun 8th Jan Jan 8	Mon 9th Jan Jan 9	Tue 10th Jan Jan 10	Wed 11th Jan Jan 11	Thu 12th Jan Jan 12	Fri 13th Jan Jan 13
-	-	-	-	-	-	-
Sat 14th Jan Jan 14	Sun 15th Jan Jan 15	Mon 16th Jan Jan 16	Tue 17th Jan Jan 17	Wed 18th Jan Jan 18	Thu 19th Jan Jan 19	Fri 20th Jan Jan 20
-	-	-	-	-	-	-
Sat 21st Jan Jan 21	Sun 22nd Jan Jan 22	Mon 23rd Jan Jan 23	Tue 24th Jan Jan 24	Wed 25th Jan Jan 25	Thu 26th Jan Jan 26	Fri 27th Jan Jan 27
-	-	-	-	-	-	-
Sat 28th Jan Jan 28	Sun 29th Jan Jan 29	Mon 30th Jan Jan 30	Tue 31st Jan Jan 31	Wed 1st Feb Feb 1	Thu 2nd Feb Feb 2	Fri 3rd Feb Feb 3
-	-	-	-	-	-	-