Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

wilfyedwards

Last on at 3pm, 9th Jan 2024
M50
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Porthcawl Runners
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Recent Training
30th Jun
General 1mi 32:52
30th Jun
General 3.8mi 1:47:54
30th Jun
General 0.8mi 38:21
30th Jun
General 6.2mi 1:07:17
29th Jun
General 1mi 23:32
12 Month Benchmarks Run Bike
Mile 5:18 1:52
5k 18:29 48:00
5mi 30:36 1:42:50
10k 38:21 2:16:03
10mi 1:05:53 0
Half 1:26:42 0
20mi 2:34:58 0
Mara 3:26:44 0
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