buttscratcher M40
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About
Race Times
All Races
Mileage
Training
-
Races
167 -
Miles
5190 -
WAVA
69.17% -
Mile
5:38 -
5k
20:49 -
10k
43:04 -
10M
1:13:07 -
Half
1:37:04 -
20M
2:53:30 -
Mara
3:19:16 -
50k
4:34:28 -
100M
23:49:23
About Me
Began running in 2009 following the death of my brother who was an ultra runner, fell in love with running and never looked back
Current Status
Sore
Planned Races
| 10 Aug 19 | Italian Job 50th Anniversary marathon |
| 11 Aug 19 | Italian Job 50th Anniversary marathon |
| 06 Oct 19 | MBNA Chester Marathon |
| 26 Oct 19 | Snowdonia Marathon |
Groups
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Buddies
- Best Times
- Best WAVA
| Dist | Races | PB | WB | 2010 | 2011 | 2012 | 2013 | 2014 | 2015 | 2016 | 2017 | 2018 | 2019 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1mi | 1 | 5:38
5:38/mi
|
69.17 | 5:38 69.17 | |||||||||
| 5km | 5 | 20:49
6:42/mi
|
64.61 | 21:33 61.53 | 20:49 64.61 | 21:48 62.15 | 40:20 33.84 | ||||||
| 4.1mi | 1 | 28:45
7:01/mi
|
63.41 | 28:45 63.41 | |||||||||
| 7km | 1 | 32:36
7:30/mi
|
58.49 | 32:36 58.49 | |||||||||
| 5.6mi | 1 | 47:55
8:33/mi
|
51.59 | 47:55 51.59 | |||||||||
| 6mi | 2 | 55:44
9:17/mi
|
47.81 | 55:44 47.81 | |||||||||
| 10km | 19 | 43:04
6:56/mi
|
64.53 | 52:31 51.96 | 44:39 61.44 | 48:50 56.87 | 43:04 64.53 | 44:30 62.90 | 44:42 63.09 | ||||
| 7mi | 4 | 53:33
7:39/mi
|
58.04 | 1:03:32 48.92 | 53:33 58.04 | 56:21 55.48 | 56:16 55.94 | ||||||
| 12km | 1 | 55:53
7:30/mi
|
59.59 | 55:53 59.59 | |||||||||
| 8.1mi | 2 | 1:26:59
10:44/mi
|
41.87 | 1:32:22 39.16 | 1:26:59 41.87 | ||||||||
| 8.5mi | 1 | 1:04:14
7:33/mi
|
59.95 | 1:04:14 59.95 | |||||||||
| 9mi | 3 | 1:49:16
12:08/mi
|
38.17 | 1:59:19 33.95 | 1:55:09 35.41 | 1:49:16 38.17 | |||||||
| 10mi | 3 | 1:13:07
7:19/mi
|
62.19 | 1:17:19 58.43 | 1:13:07 62.19 | ||||||||
| 11mi | 1 | 2:03:31
11:14/mi
|
40.02 | 2:03:31 40.02 | |||||||||
| 13.1mi | 13 | 1:37:04
7:25/mi
|
62.12 | 1:50:21 54.07 | 1:45:17 56.67 | 1:42:27 58.86 | 1:37:04 62.12 | 1:39:13 61.69 | 1:40:20 61.97 | ||||
| 14mi | 3 | 1:56:49
8:21/mi
|
55.56 | 1:59:46 53.49 | 2:00:43 53.39 | 1:56:49 55.56 | |||||||
| 17mi | 1 | 2:45:50
9:45/mi
|
48.28 | 2:45:50 48.28 | |||||||||
| 18.3mi | 1 | 2:37:31
8:36/mi
|
54.71 | 2:37:31 54.71 | |||||||||
| 20mi | 1 | 2:53:30
8:41/mi
|
53.68 | 2:53:30 53.68 | |||||||||
| 24mi | 1 | 4:15:35
10:39/mi
|
45.18 | 4:15:35 45.18 | |||||||||
| 26.2mi | 81 | 3:19:16
7:36/mi
|
64.24 | 3:57:17 52.70 | 4:14:24 49.15 | 3:36:30 57.93 | 3:54:02 53.86 | 3:19:51 63.52 | 3:19:16 64.24 | 3:41:32 58.74 | 4:03:37 53.87 | 3:39:08 59.89 | |
| 26.4mi | 1 | 3:58:32
9:02/mi
|
54.07 | 3:58:32 54.07 | |||||||||
| 26.5mi | 1 | 6:56:00
15:42/mi
|
30.37 | 6:56:00 30.37 | |||||||||
| 28mi | 1 | 5:17:25
11:20/mi
|
43.81 | 5:17:25 43.81 | |||||||||
| 30mi | 5 | 4:03:12
8:06/mi
|
60.27 | 4:49:52 49.54 | 4:22:01 55.09 | 4:03:12 60.27 | 4:41:46 52.45 | ||||||
| 50km | 3 | 4:34:28
8:50/mi
|
56.70 | 5:53:49 43.62 | 4:34:28 56.70 | ||||||||
| 34mi | 1 | 6:48:13
12:00/mi
|
41.37 | 6:48:13 41.37 | |||||||||
| 36mi | 1 | 5:55:34
9:53/mi
|
48.71 | 5:55:34 48.71 | |||||||||
| 38.6mi | 1 | 7:35:40
11:48/mi
|
41.09 | 7:35:40 41.09 | |||||||||
| 40mi | 1 | 7:10:38
10:46/mi
|
44.46 | 7:10:38 44.46 | |||||||||
| 40.5mi | 1 | 8:29:01
12:34/mi
|
39.22 | 8:29:01 39.22 | |||||||||
| 41mi | 1 | 6:34:38
9:38/mi
|
50.76 | 6:34:38 50.76 | |||||||||
| 50mi | 1 | 14:05:55
16:55/mi
|
28.44 | 14:05:55 28.44 | |||||||||
| 100mi | 2 | 23:49:23
14:18/mi
|
34.18 | 23:49:23 34.18 |
2019 |
Date | Result | WAVA |
| The Piece of cake trail race | 13 Jul | 7:02:09 | 31.09% |
| Golden Phoenix Marathon | 2 Jun | 4:19:06 | 50.65% |
| Liverpool rock n roll marathon | 26 May | 3:39:08 | 59.89% |
| Gregynog Marathon | 20 Apr | 4:15:45 | 51.31% |
| Silkin Way Ultra | 30 Mar | 4:34:28 | 56.70% |
| 100 marathon club AGM Marathon | 23 Feb | 4:42:20 | 46.48% |
| Enigma Winter Marathon day 2 | 6 Jan | 4:20:51 | 50.31% |
2018 |
Date | Result | WAVA |
| Phoenix Remembrance Day Marathon | 11 Nov | 4:03:37 | 53.87% |
| Snowdonia Marathon | 27 Oct | 4:09:16 | 52.65% |
| Battle of the borders day2 | 9 Sep | 7:10:59 | 30.45% |
| Enigma Show Me the Money Marathon Aug Day 1 | 11 Aug | 4:16:53 | 51.08% |
| The Picnic | 1 Jul | 6:32:48 | 33.13% |
| Dartmoor Discovery 34 miles | 2 Jun | 6:48:13 | 41.37% |
| Shindig in the Shire (marathon) | 19 May | 6:52:59 | 31.51% |
| Revenge of the fifth (marathon) | 5 May | 7:31:46 | 28.81% |
| London Marathon | 22 Apr | 4:28:36 | 48.45% |
| Jurassic Coast Challenge Day 3 | 25 Mar | 8:06:19 | 26.76% |
| Jurassic Coast Challenge Day 2 | 24 Mar | 6:09:58 | 35.17% |
| Jurassic Coast Challenge Day 1 | 23 Mar | 5:53:31 | 36.81% |
| Winter Railway Ultra (28 miles) | 17 Feb | 5:17:25 | 43.81% |
| Enigma Quadzilla day 4 of 4 | 4 Feb | 4:25:18 | 49.05% |
| Enigma Quadzilla day 3 of 4 | 3 Feb | 4:27:50 | 48.59% |
| Enigma Quadzilla day 2 of 4 | 2 Feb | 4:35:50 | 47.18% |
| Enigma Quadzilla day 1 of 4 | 1 Feb | 4:16:26 | 50.75% |
| Enigma Winter Marathon Day 1 | 6 Jan | 4:06:12 | 52.86% |
2017 |
Date | Result | WAVA |
| Nottingham Christmas Challenge (Marathon Distance) | 3 Dec | 4:26:27 | 48.84% |
| Broadway Marathon | 19 Nov | 5:09:55 | 41.99% |
| Phoenix Remembrance Day Marathon | 11 Nov | 4:05:17 | 53.05% |
| Birmingham International Marathon | 15 Oct | 4:00:40 | 54.07% |
| The Guardians of The COD RC Marathon | 30 Sep | 4:38:13 | 46.77% |
| The Wild One - Multi Lap Marathon | 10 Sep | 3:58:25 | 54.58% |
| Wolverhampton Marathon | 3 Sep | 3:41:32 | 58.74% |
| Bath Two Tunnels Ultra 50km | 20 Aug | 5:53:49 | 43.62% |
| Birmingham Canal Canter | 19 Aug | 4:18:00 | 50.44% |
| The Piece of cake trail race | 15 Jul | 6:44:47 | 31.88% |
| Trail Marathon Wales (marathon) | 17 Jun | 4:56:10 | 43.58% |
| Flying Fox Marathon | 28 May | 4:12:49 | 51.05% |
| May The 4th - Marathon | 4 May | 7:02:24 | 30.55% |
| Bunny Hop | 17 Apr | 4:14:52 | 50.64% |
| Silkin Way Ultra | 1 Apr | 5:56:34 | 42.92% |
2016 |
Date | Result | WAVA |
| Colworth Hare & Tortoise Marathon | 27 Nov | 3:49:05 | 56.34% |
| Enigma Fireworks Marathon | 6 Nov | 3:53:14 | 55.33% |
| Snowdonia Mountain Trail marathon | 29 Oct | 4:06:15 | 52.41% |
| Leicester Marathon | 23 Oct | 3:43:34 | 57.73% |
| Great Birmingham Run | 16 Oct | 1:40:20 | 61.97% |
| The JW Ultra | 24 Sep | 4:41:46 | 52.45% |
| Sandwell Six Towns Marathon | 28 Aug | 4:12:00 | 51.21% |
| Run to the Castle Ultra | 20 Aug | 8:29:01 | 39.22% |
| Rocky Horror Picture Show Tribute Marathon | 14 Aug | 3:49:10 | 56.32% |
| Samphire 100 | 16 Jul | 26:35:00 | 30.63% |
| Snickerthon Marathon | 2 Jul | 3:50:00 | 55.65% |
| Giants Head Marathon | 25 Jun | 4:33:35 | 46.79% |
| Worcester Sanlam GoDad 5k Run | 11 Jun | 40:20 | 33.84% |
| Hope 24 | 14 May | 23:49:23 | 34.18% |
| Stroud Trail Marathon | 8 May | 4:29:47 | 47.45% |
| Shakespeare Marathon | 24 Apr | 3:27:08 | 61.80% |
| Enigma Bletchley Marathon | 25 Mar | 3:28:44 | 61.32% |
| The Millennium Way | 6 Mar | 6:34:38 | 50.76% |
| The Charles Darwin Day | 12 Feb | 3:19:16 | 64.24% |
2015 |
Date | Result | WAVA |
| Enigma Christmas Double - Day 2 | 13 Dec | 3:39:46 | 58.24% |
| Cardington Cracker | 6 Dec | 1:49:16 | 38.17% |
| Broadmeadow November Double II | 29 Nov | 3:58:32 | 54.07% |
| The Sunset to Sunrise Challenge | 14 Nov | 4:15:44 | 50.05% |
| The Spooky Sprint | 31 Oct | 3:40:09 | 58.14% |
| Broadmeadow Crispin Crispian Day Marathon | 25 Oct | 3:59:11 | 53.52% |
| Snowdonia Marathon | 24 Oct | 3:44:33 | 57.00% |
| Yorkshire Marathon | 11 Oct | 3:36:58 | 59.00% |
| The JW Ultra | 12 Sep | 4:03:12 | 60.27% |
| Enigma Shaken, Not Stirred Marathon day 1 | 29 Aug | 3:57:11 | 53.97% |
| Thunder Run 24 | 25 Jul | 48:10 | 58.55% |
| The Wild One - Multi Lap Marathon | 19 Jul | 3:51:30 | 54.84% |
| Enigma Summer Marathon | 5 Jul | 4:28:28 | 47.29% |
| Buff Summer Enigma Ultra | 4 Jul | 6:03:35 | 39.98% |
| Enigma Summer Marathon | 4 Jul | 3:55:11 | 53.98% |
| DK 10K | 6 May | 44:42 | 63.09% |
| Shakespeare Marathon | 26 Apr | 3:39:14 | 57.91% |
| Greater Manchester Marathon | 19 Apr | 3:19:51 | 63.52% |
| The Bletchley Enigma Marathon | 3 Apr | 3:47:27 | 55.81% |
| Enigma Week at the knees day 7 | 22 Mar | 3:55:21 | 53.94% |
| Enigma Week at the knees day 6 | 21 Mar | 3:27:58 | 61.04% |
| Spring Shakespeare | 14 Mar | 3:37:43 | 58.31% |
2014 |
Date | Result | WAVA |
| sunrise to sunset ultra (46 laps) | 27 Dec | 7:35:40 | 41.09% |
| Arrow Valley parkrun | 20 Dec | 21:48 | 62.15% |
| Broadmeadow December Double II | 30 Nov | 4:29:24 | 47.12% |
| Broadmeadow December Double I | 29 Nov | 4:33:40 | 46.39% |
| Snowdonia Marathon | 25 Oct | 4:35:06 | 46.15% |
| Great Birmingham Run | 19 Oct | 1:39:13 | 61.69% |
| Severn Bridge Half Marathon | 24 Aug | 2:01:50 | 50.24% |
| DK magic mile | 8 Aug | 5:38 | 69.17% |
| Railway Ultra | 2 Aug | 5:55:34 | 48.71% |
| Thunder Run 24 | 26 Jul | 48:18 | 57.95% |
| Coombe Abbey Running Festival Marathon | 29 Jun | 3:57:40 | 53.04% |
| The Birmingham Sanlam GoDadRun | 15 Jun | 37:44 | 35.64% |
| Man versus Horse | 14 Jun | 4:15:35 | 45.18% |
| Apocalypse 50 | 17 May | 14:05:55 | 28.44% |
| DK 10K | 7 May | 44:30 | 62.90% |
| Enigma Week at the knees day 7 | 23 Mar | 6:27:35 | 32.52% |
| Enigma Week at the knees day 6 | 22 Mar | 5:14:32 | 40.08% |
| Enigma Week at the Knees Marathon - day 5 | 21 Mar | 5:32:22 | 37.93% |
| Enigma Week at the knees day 4 | 20 Mar | 4:56:13 | 42.55% |
| Enigma Week at the knees day 3 | 19 Mar | 4:25:56 | 47.40% |
| Enigma Week at the knees day 2 | 18 Mar | 4:18:12 | 48.82% |
| Enigma Week at the knees day 1 | 17 Mar | 4:04:43 | 51.51% |
| Groundhog Marathon | 8 Mar | 3:54:02 | 53.86% |
| Naunton Nearly Nineteen | 12 Jan | 2:37:31 | 54.71% |
| DK New Years Day Handicap | 1 Jan | 28:45 | 63.41% |
2013 |
Date | Result | WAVA |
| Cannon Hill parkrun | 30 Nov | 20:49 | 64.61% |
| Pumpkin Marathon | 2 Nov | 4:36:28 | 45.59% |
| Great Birmingham Run | 20 Oct | 1:53:09 | 53.68% |
| The JW Ultra | 21 Sep | 4:22:01 | 55.09% |
| Race the Train | 17 Aug | 1:56:49 | 55.56% |
| cranham beast (daddy beast) | 11 Aug | 2:45:50 | 48.28% |
| Thunder Run 24hr | 27 Jul | 49:14 | 56.44% |
| Birmingham Black Country Half Marathon | 6 Jul | 1:48:53 | 55.38% |
| Shrewsbury Marathon | 23 Jun | 3:55:48 | 53.19% |
| Blakedown Bolt | 21 Jun | 52:50 | 52.60% |
| Edinburgh Marathon | 26 May | 3:36:30 | 57.93% |
| Market Drayton 10k | 12 May | 43:04 | 64.53% |
| Ironbridge Half Marathon | 31 Mar | 1:44:36 | 58.09% |
| Warwick Half Marathon | 17 Mar | 1:37:04 | 62.12% |
| Groundhog Marathon | 9 Mar | 4:01:05 | 52.02% |
| 'Born to Run' Ultra Marathon | 23 Feb | 7:10:38 | 44.46% |
| The 17th Wyre Forest Multi-Terrain 8 | 10 Feb | 1:04:14 | 59.95% |
| Beat the Bore | 13 Jan | 56:16 | 55.94% |
2012 |
Date | Result | WAVA |
| Sneyd Striders Xmas Pudding Run | 9 Dec | 1:13:07 | 62.19% |
| Cardington Cracker | 2 Dec | 1:55:09 | 35.41% |
| Wrekin Wrecker | 18 Nov | 1:26:59 | 41.87% |
| Great Birmingham Run | 21 Oct | 2:01:18 | 49.71% |
| The JW Ultra | 22 Sep | 4:49:52 | 49.54% |
| Wolverhampton Half Marathon | 2 Sep | 1:42:27 | 58.86% |
| Race the Train | 18 Aug | 2:00:43 | 53.39% |
| Stourbridge Stumble | 11 Aug | 48:52 | 56.87% |
| Love life love running 6hr challenge | 22 Jul | 32:36 | 58.49% |
| Blakedown Bolt | 22 Jun | 51:12 | 53.90% |
| Potters 'Arf Marathon | 10 Jun | 1:48:34 | 55.22% |
| Sheriffhales Shuffle | 20 May | 56:21 | 55.48% |
| Wiggle Run 10k | 5 May | 56:54 | 48.50% |
| DK 10K | 2 May | 48:50 | 56.51% |
| London Marathon | 22 Apr | 4:14:24 | 49.15% |
| Beat The Bore | 8 Apr | 55:44 | 47.81% |
| Ashby 20 | 18 Mar | 2:53:30 | 53.68% |
| Not the Roman IX | 15 Jan | 55:53 | 59.59% |
2011 |
Date | Result | WAVA |
| Sneyd Striders Xmas Pudding Run | 11 Dec | 1:17:19 | 58.43% |
| Cardington Cracker | 4 Dec | 1:59:19 | 33.95% |
| Wrekin Wrecker | 20 Nov | 1:32:22 | 39.16% |
| The 10k Mo Run Cardiff | 13 Nov | 47:16 | 58.39% |
| Robin Hood Marathon | 11 Sep | 3:57:17 | 52.70% |
| Cannon Hill parkrun | 3 Sep | 21:33 | 61.53% |
| Race the Train Rotary Challenge | 20 Aug | 1:59:46 | 53.49% |
| Wenlock Olympics 7 mile road race | 10 Jul | 53:33 | 58.04% |
| Wyre Forest Half Marathon | 10 Jul | 1:52:44 | 52.93% |
| Shifnal Half Marathon | 3 Jul | 1:46:00 | 56.29% |
| Timberhonger 10k | 18 Jun | 46:15 | 59.31% |
| Aldridge 10K | 12 Jun | 51:52 | 52.89% |
| Sinfin Classic 10k | 5 Jun | 44:39 | 61.44% |
| Wiggle 10K | 30 Apr | 49:26 | 55.49% |
| Peopleton Scenic Six | 10 Apr | 47:49 | 55.40% |
| the March Hair Raiser 10K | 27 Mar | 47:55 | 51.59% |
| Silverstone Half Marathon | 6 Mar | 1:45:17 | 56.67% |
| Hellrunner: Hell in the Middle | 12 Feb | 2:03:31 | 40.02% |
| Stourbridge Stagger 10 | 6 Feb | 1:27:36 | 51.30% |
2010 |
Date | Result | WAVA |
| Birmingham Half Marathon | 24 Oct | 1:50:21 | 54.07% |
| Bells of Pattingham | 17 Oct | 1:03:32 | 48.92% |
| Cotswold Challenge | 25 Sep | 6:56:00 | 30.37% |
| Winchcombe Hill Climb | 29 Aug | 55:03 | 49.83% |
| Timberhonger 10k | 11 Jul | 52:31 | 51.96% |
| DK 10K | 5 May | 53:44 | 50.78% |
Swim Totals
Bike Totals
Run Totals
| Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2019 | 5 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 5 |
| 2017 | 0 | 0 | 0 | 84 | 63 | 47 | 0 | 0 | 0 | 0 | 0 | 0 | 194 |
| 2016 | 193 | 186 | 190 | 192 | 207 | 154 | 189 | 137 | 110 | 100 | 89 | 0 | 1747 |
| 2015 | 106 | 118 | 137 | 109 | 62 | 107 | 178 | 101 | 142 | 181 | 130 | 90 | 1459 |
| 2014 | 131 | 123 | 229 | 30 | 97 | 112 | 100 | 78 | 47 | 92 | 97 | 63 | 1200 |
| 2013 | 7 | 35 | 27 | 0 | 0 | 0 | 0 | 29 | 33 | 0 | 97 | 125 | 354 |
| 2012 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 32 | 26 | 36 | 96 | 43 | 231 |
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Sat 22nd Jun
Jun 22
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Sun 23rd Jun
Jun 23
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Mon 24th Jun
Jun 24
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Tue 25th Jun
Jun 25
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Wed 26th Jun
Jun 26
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Thu 27th Jun
Jun 27
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Fri 28th Jun
Jun 28
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Sat 29th Jun
Jun 29
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Sun 30th Jun
Jun 30
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Mon 1st Jul
Jul 1
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Tue 2nd Jul
Jul 2
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Wed 3rd Jul
Jul 3
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Thu 4th Jul
Jul 4
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Fri 5th Jul
Jul 5
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Sat 6th Jul
Jul 6
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Sun 7th Jul
Jul 7
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Mon 8th Jul
Jul 8
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Tue 9th Jul
Jul 9
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Wed 10th Jul
Jul 10
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Thu 11th Jul
Jul 11
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Fri 12th Jul
Jul 12
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Sat 13th Jul
Jul 13
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Sun 14th Jul
Jul 14
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Mon 15th Jul
Jul 15
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Tue 16th Jul
Jul 16
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Wed 17th Jul
Jul 17
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Thu 18th Jul
Jul 18
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Fri 19th Jul
Jul 19
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