Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
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worthingrunner

Last on at 8pm, 3rd Sep 2020
M45
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I have been running for about 8 years. Mainly run on the south coast of england where it is always windy! I prefer running in the winter and am chasing the sub 3 hour marathon dream....
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