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worthingrunner M40

About

Race Times

All Races

Mileage

Training

No clubs listed.

Races
71
Miles
5278
WAVA
70.01%
10k
38:23
10M
1:06:45
Half
1:24:04
20M
2:16:26
Mara
3:08:57

About Me

I have been running for about 8 years. Mainly run on the south coast of england where it is always windy! I prefer running in the winter and am chasing the sub 3 hour marathon dream....

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This user is a member of Fetchpoint 2016 runners, GPS Users

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Buddies

Dist	Races	PB	WB	2004	2009	2010	2011	2012	2013	2014	2015	2016
4mi	3	24:55 6:14/mi	68.09				25:25 66.12	25:52 65.26	24:55 68.09
10km	24	38:23 6:11/mi	70.01			38:23 69.84	40:25 66.33	38:31 70.01	39:09 68.88	39:58 69.53	39:43 69.97	43:29 64.37
10mi	3	1:06:45 6:41/mi	68.62						1:09:25 63.79	1:11:11 62.68	1:06:45 68.62
13.1mi	23	1:24:04 6:25/mi	69.53			1:27:39 66.68	1:24:04 69.53	1:27:50 66.65	1:24:51 69.15		1:28:28 68.16	1:28:42 68.47
20mi	4	2:16:26 6:49/mi	67.31				2:24:42 63.22	2:18:03 66.37	2:16:26 67.31
26.2mi	13	3:08:57 7:13/mi	65.25	4:24:58 46.40	3:15:32 62.89	3:15:46 62.87	3:08:57 65.25	3:16:29 62.74	3:17:12 62.66		3:22:20 62.30	3:28:23 60.49
27mi	1	4:07:35 9:10/mi	51.31					4:07:35 51.31

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2017	12	0	0	0	0	0	0	0	0	0	0	0	12
2016	73	74	112	101	38	53	43	0	0	0	0	0	493
2015	93	109	170	102	91	94	75	111	114	96	38	21	1113
2014	49	0	0	95	97	74	71	64	61	23	0	0	535
2013	128	125	127	129	101	61	92	130	81	33	74	39	1120
2012	100	110	131	122	119	100	92	113	110	101	59	103	1261
2011	0	0	0	0	0	7	140	82	171	131	123	90	746

Mon 15th Jun Jun 15	Tue 16th Jun Jun 16	Wed 17th Jun Jun 17	Thu 18th Jun Jun 18	Fri 19th Jun Jun 19	Sat 20th Jun Jun 20	Sun 21st Jun Jun 21
-	-	-	-	-	-	-
Mon 22nd Jun Jun 22	Tue 23rd Jun Jun 23	Wed 24th Jun Jun 24	Thu 25th Jun Jun 25	Fri 26th Jun Jun 26	Sat 27th Jun Jun 27	Sun 28th Jun Jun 28
-	-	-	-	-	-	-
Mon 29th Jun Jun 29	Tue 30th Jun Jun 30	Wed 1st Jul Jul 1	Thu 2nd Jul Jul 2	Fri 3rd Jul Jul 3	Sat 4th Jul Jul 4	Sun 5th Jul Jul 5
-	-	-	-	-	-	-
Mon 6th Jul Jul 6	Tue 7th Jul Jul 7	Wed 8th Jul Jul 8	Thu 9th Jul Jul 9	Fri 10th Jul Jul 10	Sat 11th Jul Jul 11	Sun 12th Jul Jul 12
-	-	-	-	-	-	-

2016	Distance	Date	Result	WAVA
Worthing 10K	10km	5 Jun	43:29	64.37%
London Marathon	26.2mi	24 Apr	3:28:23	60.49%
Brighton Marathon	26.2mi	17 Apr	4:08:35	50.71%
Brighton Half Marathon	13.1mi	28 Feb	1:28:42	68.47%
Worthing Half Marathon	13.1mi	14 Feb	1:31:33	66.34%
2015	Distance	Date	Result	WAVA
Bright10 - Brighton & Hove	10mi	18 Oct	1:06:45	68.62%
Poznan Marathon	26.2mi	11 Oct	3:22:20	62.30%
Reigate Half Marathon	13.1mi	20 Sep	1:30:13	67.32%
Littlehampton 10k	10km	6 Sep	44:42	62.62%
South Coast half marathon	13.1mi	5 Jul	1:33:13	64.69%
Worthing 10k	10km	7 Jun	40:44	68.22%
Bupa London 10,000	10km	25 May	39:43	69.97%
Brighton Marathon	26.2mi	12 Apr	3:29:16	59.93%
Brighton Half Marathon	13.1mi	22 Feb	1:28:28	68.16%
2014	Distance	Date	Result	WAVA
Brighton 10k	10km	16 Nov	39:58	69.53%
Great South Run	10mi	26 Oct	1:11:11	62.68%
Littlehampton Coastal 10k	10km	7 Sep	41:55	66.30%
Arundel Castle 10k	10km	24 Aug	41:56	66.27%
Worthing 10K	10km	1 Jun	41:28	66.55%
Bupa London 10,000	10km	25 May	40:36	66.68%
2013	Distance	Date	Result	WAVA
Littlehampton Coastal 10k	10km	15 Sep	42:26	63.80%
Arundel Castle 10k	10km	25 Aug	41:01	66.00%
Worthing 10K	10km	5 Jun	39:20	68.55%
Bupa London 10,000	10km	27 May	39:35	68.12%
Bognor Prom 10k	10km	19 May	39:09	68.88%
Three Forts Half Marathon	13.1mi	5 May	1:44:30	56.15%
Brighton Marathon	26.2mi	14 Apr	3:17:12	62.66%
Worthing 20	20mi	10 Mar	2:16:26	67.31%
Bath Half	13.1mi	3 Mar	1:24:51	69.15%
Brighton Half Marathon	13.1mi	17 Feb	1:26:47	67.61%
Ryde 10	10mi	3 Feb	1:09:25	63.79%
Worthing Lido 4	4mi	27 Jan	24:55	68.09%
2012	Distance	Date	Result	WAVA
jog shop 20	20mi	14 Oct	2:36:35	58.65%
Chestnut tree house Coastal 10 k	10km	16 Sep	38:31	70.01%
Arundel Castle 10K	10km	26 Aug	40:39	66.33%
Isle Of Wight Half Marathon	13.1mi	19 Aug	1:49:38	53.52%
Bognor Prom 10k	10km	20 May	38:34	69.69%
Three Forts Marathon	27mi	6 May	4:07:35	51.31%
Brighton Marathon	26.2mi	15 Apr	3:16:29	62.74%
Hastings Half Marathon	13.1mi	25 Mar	1:29:54	65.12%
Worthing 20M Road Race	20mi	18 Mar	2:18:03	66.37%
Bath Half	13.1mi	11 Mar	1:28:50	65.90%
Brighton Half Marathon	13.1mi	19 Feb	1:31:32	63.96%
Portsmouth Coastal waterside half marathon	13.1mi	12 Feb	1:27:50	66.65%
Chichester Priory 10k	10km	5 Feb	39:17	68.41%
Worthing Lido 4	4mi	29 Jan	25:52	65.26%
2011	Distance	Date	Result	WAVA
Portsmouth Coastal Waterside Marathon	26.2mi	18 Dec	3:08:57	65.25%
Gosport Half Marathon	13.1mi	20 Nov	1:28:33	66.11%
Poznan Marathon	26.2mi	16 Oct	3:09:34	65.03%
Littlehampton 10k	10km	10 Sep	47:07	57.04%
Arundel Castle 10k	10km	28 Aug	43:54	61.22%
Henfield half marathon	13.1mi	21 Aug	1:37:44	59.90%
Worthing 10k	10km	8 Jun	42:58	62.39%
Bognor Prom 10k	10km	15 May	42:18	63.38%
Brighton Marathon	26.2mi	10 Apr	3:30:30	58.47%
Poznan half marathon	13.1mi	3 Apr	1:42:11	57.20%
Worthing 20	20mi	27 Mar	2:24:42	63.22%
Hastings Half Marathon	13.1mi	20 Mar	1:28:00	66.42%
Eastbourne Half Marathon	13.1mi	6 Mar	1:30:47	64.38%
Brighton Half Marathon	13.1mi	20 Feb	1:24:04	69.53%
Chichester Priory 10k	10km	6 Feb	40:25	66.33%
Worthing Lido 4	4mi	30 Jan	25:25	66.12%
2010	Distance	Date	Result	WAVA
Gosport Half Marathon	13.1mi	21 Nov	1:27:39	66.68%
Barns Green Half Marathon	13.1mi	31 Oct	1:28:32	66.02%
Poznan Marathon	26.2mi	10 Oct	3:15:46	62.87%
Chestnut Tree House 10k Coastal Run	10km	12 Sep	38:23	69.84%
South Coast Half Marathon	13.1mi	15 Aug	1:28:09	66.25%
Brighton Marathon	26.2mi	18 Apr	3:22:12	60.82%
Poznan Half Marathon	13.1mi	28 Mar	1:27:46	66.53%
2009	Distance	Date	Result	WAVA
Poznan marathon	26.2mi	11 Oct	3:15:32	62.89%
2004	Distance	Date	Result	WAVA
London Marathon	26.2mi	18 Apr	4:24:58	46.40%

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worthingrunner M40

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