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YB M55

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About Me
Started running in February, 2002. Plan was to retire in October, 2002 with one Great North Run medal and t-shirt to my name. Forgot to stop. Oops :o) Show More...

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Best Times
Best WAVA

Dist	Races	PB	WB	2002	2003	2004	2005	2006	2007	2009	2010	2011
5km	22	21:28 6:55/mi	67.19			27:22 50.09					22:16 64.29	21:28 67.19
5.7mi	4	41:23 7:16/mi	62.89			45:26 55.96	50:52 50.37	41:56 61.58	41:23 62.89
5.9mi	3	44:01 7:28/mi	63.21							46:02 59.47	45:19 60.90	44:01 63.21
6mi	1	54:12 9:02/mi	50.15					54:12 50.15
10km	10	45:23 7:18/mi	63.59				47:24 58.92	45:51 61.39	45:23 62.51	48:46 59.12	51:16 56.24	46:05 63.59
6.5mi	1	57:10 8:48/mi	51.91						57:10 51.91
13.1mi	7	1:49:04 8:20/mi	55.43	2:13:20 44.51	2:10:20 45.78	2:07:36 47.05	1:49:04 55.43	1:51:57 54.41

2011		Result	WAVA	Distance
30 Oct	Jedburgh Half Marathon		0.00	13.1mi
2 Oct	Great Cumbrian Run		0.00	13.1mi
11 Sep	Run Northumberland Wallington 10K		0.00	10km
27 Aug	Newcastle parkrun	21:41	66.52	5km
20 Aug	newcastle parkrun	21:37	66.72	5km
13 Aug	newcastle parkrun	22:22	64.48	5km
6 Aug	newcastle parkrun	21:40	66.57	5km
16 Jul	Newcastle parkrun	21:54	65.86	5km
2 Jul	Newcastle parkrun PB	21:28	67.19	5km
9 Jun	Blaydon Race PB	44:01	63.21	5.9mi
21 May	Newcastle parkrun	21:54	65.86	5km
11 May	Clive Cookson 10k SB	46:05	63.59	10km
30 Apr	Newcastle parkrun	22:13	64.92	5km
24 Apr	North Tyneside 10k Road Race	47:32	61.65	10km
16 Apr	Newcastle parkrun	22:09	65.11	5km
9 Apr	Newcastle parkrun	21:59	65.61	5km
19 Mar	Newcastle parkrun	22:04	64.88	5km
26 Feb	Newcastle parkrun	22:12	64.49	5km
29 Jan	Newcastle parkrun	22:19	64.15	5km
2010		Result	WAVA	Distance
13 Nov	Newcastle parkrun	22:21	64.05	5km
16 Oct	Newcastle parkrun SB	22:16	64.29	5km
4 Sep	Newcastle parkrun	22:53	62.56	5km
21 Aug	Newcastle parkrun	22:55	62.47	5km
7 Aug	Newcastle parkrun	22:54	62.52	5km
17 Jul	Newcastle ParkRun	22:46	62.88	5km
3 Jul	Newcastle parkrun	22:47	62.84	5km
26 Jun	Newcastle Parkrun	22:53	62.56	5km
9 Jun	Blaydon Race SB	45:19	60.90	5.9mi
4 Apr	North Tyneside 10k Road Race SB	51:16	56.24	10km
2009		Result	WAVA	Distance
9 Jun	Blaydon Race SB	46:02	59.47	5.9mi
12 Apr	North Tyneside 10K Road Race SB	48:46	59.12	10km
2007		Result	WAVA	Distance
20 Jun	Newburn River Run PB	57:10	51.91	6.5mi
9 Jun	Blaydon Race PB	41:23	62.89	5.7mi
27 May	Raby Castle 10K	54:05	52.46	10km
8 Apr	North Tyneside 10K PB	45:23	62.51	10km
2006		Result	WAVA	Distance
15 Oct	Great Cumbrian Run	2:04:42	48.85	13.1mi
1 Oct	Great North Run SB	1:51:57	54.41	13.1mi
15 Aug	Jarrow & Hebburn Riverside Challenge PB	54:12	50.15	6mi
9 Jun	Blaydon Race SB	41:56	61.58	5.7mi
28 May	Raby Castle 10k	55:34	50.66	10km
16 Apr	North Tyneside 10K Road Race SB	45:51	61.39	10km
2005		Result	WAVA	Distance
16 Oct	Great Cumbrian Run	2:03:01	49.14	13.1mi
18 Sep	Great North Run PB	1:49:04	55.43	13.1mi
9 Jun	Blaydon Race SB	50:52	50.37	5.7mi
9 Apr	BUPA Great Ireland Run SB	47:24	58.92	10km
27 Mar	North Tyneside 10k Road Race	47:46	58.02	10km
2004		Result	WAVA	Distance
26 Sep	Great North Run SB	2:07:36	47.05	13.1mi
7 Jul	Sunshine Run SB	27:22	50.09	5km
9 Jun	Blaydon Race SB	45:26	55.96	5.7mi
2003		Result	WAVA	Distance
21 Sep	Great North Run SB	2:10:20	45.78	13.1mi
2002		Result	WAVA	Distance
6 Oct	Great North Run SB	2:13:20	44.51	13.1mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2011	0	0	0	0	57	65	61	51	0	0	0	0	235

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