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Andrew Byrom M55

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About Me
Runner, guitarist and real ale drinker.
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Recent Blogs
One Louder Aug 2011
Recent Training
26th Nov
General 3.9mi 1:24:48
23rd Nov
General 3.1mi 29:21
21st Nov
General 4mi 39:01
20th Nov
General 3.1mi 27:40
20th Nov
General 0.3mi 4:43
12 Month Benchmarks Run Bike
Mile 4:18 2:34
5k 14:12 12:14
5mi 23:47 20:46
10k 29:37 25:48
10mi 1:43:31 52:11
Half 2:22:17 1:12:22
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Buddies (4)
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