slow coach caz

F65
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STATUS Trying to get under 35 minutes for a 5k

About Me
I'm very slow, but want to improve my times before I get too much older
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Recent Training
15th Mar
Run-Walk 3.4mi 50:33
14th Mar
Long Run 5mi 1:13:33
13th Mar
General 3mi 1:09:06
12th Mar
General 2.5mi 40:37
12th Mar
General 0.9mi 18:23
12 Month Benchmarks
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Buddies (5)
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