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F65
Canvasback Duck (83)
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About Me
Originally a gymnast then gym bunny I decided age 50 to run the London Marathon!
Managed a GFA time so of course had to run again the following year. Didn't want to waste all that training so ran some trail marathons for fun. 4 years later I am about to run my 25th marathon. Last Sept I tore a calf muscle & suffered achilles problems & thought my running days were over. Months of physio & rest later & I'm back better than ever with 5k & 10k PBs. So watch this space!!!
Oct 2013.Yippee can add marathon, half marathon & 10 miles to PB list.
April 2014 Marathon PB at Brighton & first VW55 in the country on Run Britain for a week!
Racing most weekends just for the Buzz!!
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My parkrun
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Recent Training
18th Mar
General 3.1mi 13:19
18th Mar
General 3mi 13:34
17th Mar
General 4.5mi 23:41
17th Mar
Race 20mi 2:48:18
17th Mar
General 4.2mi 19:35
Planned Races Show more
Hampton Court Palace Half Marathon 24th Mar
Henley River Half Marathon 31st Mar
Thames Towpath 10 7th Apr
London Marathon 21st Apr
AJ Bell Great Birmingham Run 10K 5th May
12 Month Benchmarks Run Bike
Mile 6:23 3:19
5k 21:54 11:40
5mi 36:14 22:40
10k 45:46 28:36
10mi 1:17:02 54:07
Half 1:43:22 0
20mi 2:48:09 0
Mara 3:56:24 0
50k 5:28:19 0
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