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karenl61 F55

About

Race Times

All Races

Mileage

Training

Redway Runners

Races
4
Miles
9625
Miles
4331
WAVA
62.16%
5k
26:53
Half
2:09:01

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This user is a member of Conquercise Game, GPS Users

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Buddies

Dist	Races	PB	WB	2011	2013
5km	3	26:53 8:39/mi	62.16	26:53 62.16
13.1mi	1	2:09:01 9:51/mi	59.26		2:09:01 59.26

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2019	86	94	98	71	74	79	70	70	40	0	0	0	680
2019	40	31	39	26	18	10	62	67	11	0	0	0	304
2018	98	98	75	92	106	80	90	89	93	90	100	107	1119
2018	43	18	40	39	31	20	29	48	28	28	30	29	382
2017	102	88	101	111	113	84	114	105	92	103	96	105	1212
2017	31	63	61	39	55	34	44	27	35	37	39	43	506
2016	114	105	99	83	86	96	98	105	93	105	116	107	1207
2016	83	71	40	62	42	33	93	51	72	21	43	62	674
2015	90	94	86	100	73	98	89	107	96	87	98	94	1112
2015	41	32	21	21	0	20	53	31	42	20	41	58	380
2014	102	98	115	78	85	86	83	99	100	75	84	130	1135
2014	37	51	61	31	33	52	31	52	42	22	43	43	499
2013	106	81	96	108	31	82	72	98	93	96	83	107	1053
2013	64	31	62	30	21	30	39	30	31	54	52	51	495
2012	120	98	105	102	102	95	110	79	63	102	93	97	1167
2012	77	38	28	37	29	50	45	28	19	38	63	42	493
2011	95	74	93	96	79	43	61	82	67	80	84	85	939
2011	63	31	28	18	29	58	70	65	38	79	61	58	598

Wed 21st Aug Aug 21	Thu 22nd Aug Aug 22	Fri 23rd Aug Aug 23	Sat 24th Aug Aug 24	Sun 25th Aug Aug 25	Mon 26th Aug Aug 26	Tue 27th Aug Aug 27
9.7mi, 40:00 Cycling - Spinning	-	9.7mi, 41:00 Cycling - Spinning	3.1mi, 30:25 Running - parkrun	-	4.8mi, 57:00 Running - General	6.9mi, 1:17:42 Running - General
Wed 28th Aug Aug 28	Thu 29th Aug Aug 29	Fri 30th Aug Aug 30	Sat 31st Aug Aug 31	Sun 1st Sep Sep 1	Mon 2nd Sep Sep 2	Tue 3rd Sep Sep 3
9.7mi, 43:00 Cycling - Spinning	-	10.5mi, 40:00 Cycling - Spinning	3.1mi, 33:03 Running - parkrun	8mi, 1:34:56 Running - General	-	-
Wed 4th Sep Sep 4	Thu 5th Sep Sep 5	Fri 6th Sep Sep 6	Sat 7th Sep Sep 7	Sun 8th Sep Sep 8	Mon 9th Sep Sep 9	Tue 10th Sep Sep 10
3.3mi, 33:49 Running - General	-	-	3.1mi, 35:16 Running - General	13.1mi, 2:25:42 Running - General	-	-
Wed 11th Sep Sep 11	Thu 12th Sep Sep 12	Fri 13th Sep Sep 13	Sat 14th Sep Sep 14	Sun 15th Sep Sep 15	Mon 16th Sep Sep 16	Tue 17th Sep Sep 17
4.5mi, 52:17 Running - General	-	11.4mi, 42:00 Cycling - Spinning	3.1mi, 33:41 Running - parkrun	4.7mi, 57:48 Running - General	-	-

2013	Distance	Date	Result	WAVA
Bedford Harriers Half Marathon	13.1mi	8 Dec	2:09:01	59.26%
2011	Distance	Date	Result	WAVA
Nike Milton Keynes Half Marathon	13.1mi	13 Mar		0.00%
Torremolinos Run	11.8km	6 Feb		0.00%
Milton Keynes parkrun	5km	22 Jan		0.00%
Milton Keynes parkrun	5km	15 Jan	27:21	60.55%
Milton Keynes parkrun	5km	8 Jan	27:25	60.96%
Milton Keynes parkrun	5km	1 Jan	26:53	62.16%