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karenl61 F55

About

Race Times

All Races

Mileage

Training

Redway Runners

Races
4
Miles
10830
Miles
4605
WAVA
60.80%
5k
26:53
Half
2:09:01

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This user is a member of Conquercise Game, GPS Users

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Buddies

Dist	Races	PB	WB	2011	2013
5km	3	26:53 8:39/mi	60.80	26:53 60.80
13.1mi	1	2:09:01 9:51/mi	58.88		2:09:01 58.88

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2020	87	75	86	149	173	147	156	54	0	0	0	0	928
2020	68	39	28	0	0	0	0	0	0	0	0	0	135
2019	86	94	98	71	74	79	70	70	75	77	60	106	958
2019	40	31	39	26	18	10	62	67	22	41	49	39	443
2018	98	98	75	92	106	80	90	89	93	90	100	107	1119
2018	43	18	40	39	31	20	29	48	28	28	30	29	382
2017	102	88	101	111	113	84	114	105	92	103	96	105	1212
2017	31	63	61	39	55	34	44	27	35	37	39	43	506
2016	114	105	99	83	86	96	98	105	93	105	116	107	1207
2016	83	71	40	62	42	33	93	51	72	21	43	62	674
2015	90	94	86	100	73	98	89	107	96	87	98	94	1112
2015	41	32	21	21	0	20	53	31	42	20	41	58	380
2014	102	98	115	78	85	86	83	99	100	75	84	130	1135
2014	37	51	61	31	33	52	31	52	42	22	43	43	499
2013	106	81	96	108	31	82	72	98	93	96	83	107	1053
2013	64	31	62	30	21	30	39	30	31	54	52	51	495
2012	120	98	105	102	102	95	110	79	63	102	93	97	1167
2012	77	38	28	37	29	50	45	28	19	38	63	42	493
2011	95	74	93	96	79	43	61	82	67	80	84	85	939
2011	63	31	28	18	29	58	70	65	38	79	61	58	598

Fri 17th Jul Jul 17	Sat 18th Jul Jul 18	Sun 19th Jul Jul 19	Mon 20th Jul Jul 20	Tue 21st Jul Jul 21	Wed 22nd Jul Jul 22	Thu 23rd Jul Jul 23
5.2mi, 1:09:23 Running - General	-	8.1mi, 1:33:30 Running - General	-	6.1mi, 1:14:44 Running - General	1mi, 11:25 Running - Warm Down 3.1mi, 29:21 Running - General 1.1mi, 11:38 Running - Warm Up	7.3mi, 1:24:33 Running - General
Fri 24th Jul Jul 24	Sat 25th Jul Jul 25	Sun 26th Jul Jul 26	Mon 27th Jul Jul 27	Tue 28th Jul Jul 28	Wed 29th Jul Jul 29	Thu 30th Jul Jul 30
5.4mi, 58:51 Running - General	-	10.3mi, 1:56:04 Running - General	-	6.7mi, 1:24:30 Running - General	0.4mi, 5:00 Running - Warm Up 3.7mi, 37:06 Running - General	7.6mi, 1:26:17 Running - General
Fri 31st Jul Jul 31	Sat 1st Aug Aug 1	Sun 2nd Aug Aug 2	Mon 3rd Aug Aug 3	Tue 4th Aug Aug 4	Wed 5th Aug Aug 5	Thu 6th Aug Aug 6
7.5mi, 1:27:03 Running - General	1.8mi, 18:21 Running - General	8.4mi, 1:38:29 Running - General	-	6.4mi, 1:15:42 Running - General	6.2mi, 1:02:35 Running - General	6.5mi, 1:12:24 Running - General
Fri 7th Aug Aug 7	Sat 8th Aug Aug 8	Sun 9th Aug Aug 9	Mon 10th Aug Aug 10	Tue 11th Aug Aug 11	Wed 12th Aug Aug 12	Thu 13th Aug Aug 13
5.6mi, 1:08:12 Running - General	-	8.6mi, 1:38:14 Running - General	-	5.3mi, 1:05:57 Running - General	3.7mi, 35:22 Running - General 0.4mi, 4:25 Running - Warm Down 0.7mi, 8:11 Running - Warm Up	-

2013	Distance	Date	Result	WAVA
Bedford Harriers Half Marathon	13.1mi	8 Dec	2:09:01	58.88%
2011	Distance	Date	Result	WAVA
Nike Milton Keynes Half Marathon	13.1mi	13 Mar		0.00%
Torremolinos Run	11.8km	6 Feb		0.00%
Milton Keynes parkrun	5km	22 Jan		0.00%
Milton Keynes parkrun	5km	15 Jan	27:21	59.76%
Milton Keynes parkrun	5km	8 Jan	27:25	59.62%
Milton Keynes parkrun	5km	1 Jan	26:53	60.80%