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karenl61 F55

About

Race Times

All Races

Mileage

Training

Redway Runners

Races
4
Miles
9193
Miles
4127
WAVA
62.16%
5k
26:53
Half
2:09:01

Groups

This user is a member of Conquercise Game, GPS Users

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Buddies

Dist	Race	Best	Pace	WAVA	Races	2011	2013
5km	Milton Keynes parkrun5km	26:53	8:39	62.16	3	26:53
13.1mi	Bedford Harriers Half Marathon13.1mi	2:09:01	9:51	59.26	1		2:09:01

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2019	86	94	69	0	0	0	0	0	0	0	0	0	249
2019	40	31	30	0	0	0	0	0	0	0	0	0	100
2018	98	98	75	92	106	80	90	89	93	90	100	107	1119
2018	43	18	40	39	31	20	29	48	28	28	30	29	382
2017	102	88	101	111	113	84	114	105	92	103	96	105	1212
2017	31	63	61	39	55	34	44	27	35	37	39	43	506
2016	114	105	99	83	86	96	98	105	93	105	116	107	1207
2016	83	71	40	62	42	33	93	51	72	21	43	62	674
2015	90	94	86	100	73	98	89	107	96	87	98	94	1112
2015	41	32	21	21	0	20	53	31	42	20	41	58	380
2014	102	98	115	78	85	86	83	99	100	75	84	130	1135
2014	37	51	61	31	33	52	31	52	42	22	43	43	499
2013	106	81	96	108	31	82	72	98	93	96	83	107	1053
2013	64	31	62	30	21	30	39	30	31	54	52	51	495
2012	120	98	105	102	102	95	110	79	63	102	93	97	1167
2012	77	38	28	37	29	50	45	28	19	38	63	42	493
2011	95	74	93	96	79	43	61	82	67	80	84	85	939
2011	63	31	28	18	29	58	70	65	38	79	61	58	598

Tue 26th Feb Feb 26	Wed 27th Feb Feb 27	Thu 28th Feb Feb 28	Fri 1st Mar Mar 1	Sat 2nd Mar Mar 2	Sun 3rd Mar Mar 3	Mon 4th Mar Mar 4
7mi, 1:14:35 Running - General	5.2mi, 57:40 Running - General	-	9.6mi, 41:00 Cycling - Spinning	3.1mi, 32:41 Running - parkrun	10.3mi, 1:54:57 Running - General	-
Tue 5th Mar Mar 5	Wed 6th Mar Mar 6	Thu 7th Mar Mar 7	Fri 8th Mar Mar 8	Sat 9th Mar Mar 9	Sun 10th Mar Mar 10	Mon 11th Mar Mar 11
6.6mi, 1:07:21 Running - General	2.7mi, 30:34 Running - Intervals	-	11.2mi, 42:00 Cycling - Spinning	3.1mi, 31:28 Running - parkrun	9.1mi, 1:44:57 Running - General	-
Tue 12th Mar Mar 12	Wed 13th Mar Mar 13	Thu 14th Mar Mar 14	Fri 15th Mar Mar 15	Sat 16th Mar Mar 16	Sun 17th Mar Mar 17	Mon 18th Mar Mar 18
6.3mi, 1:07:06 Running - General	-	3mi, 32:16 Running - General	3mi, 31:20 Running - General	-	13.2mi, 2:16:46 Running - General	5.9mi, 1:09:53 Running - General
Tue 19th Mar Mar 19	Wed 20th Mar Mar 20	Thu 21st Mar Mar 21	Fri 22nd Mar Mar 22	Sat 23rd Mar Mar 23	Sun 24th Mar Mar 24	Mon 25th Mar Mar 25
-	-	-	9.2mi, 42:00 Cycling - Spinning	3.1mi, 30:31 Running - parkrun	-	-

2013	Date	Result	WAVA
Bedford Harriers Half Marathon	8 Dec	2:09:01	59.26%
2011	Date	Result	WAVA
Nike Milton Keynes Half Marathon	13 Mar		0.00%
Torremolinos Run	6 Feb		0.00%
Milton Keynes parkrun	22 Jan		0.00%
Milton Keynes parkrun	15 Jan	27:21	60.55%
Milton Keynes parkrun	8 Jan	27:25	60.96%
Milton Keynes parkrun	1 Jan	26:53	62.16%

karenl61 F55

Groups

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Buddies

2013

2011