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karenl61 F55

About

Race Times

All Races

Mileage

Training

Redway Runners

Races
4
Miles
9830
Miles
4442
WAVA
62.16%
5k
26:53
Half
2:09:01

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This user is a member of Conquercise Game, GPS Users

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Buddies

Dist	Races	PB	WB	2011	2013
5km	3	26:53 8:39/mi	62.16	26:53 62.16
13.1mi	1	2:09:01 9:51/mi	59.26		2:09:01 59.26

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2019	86	94	98	71	74	79	70	70	75	77	60	34	886
2019	40	31	39	26	18	10	62	67	22	41	49	11	415
2018	98	98	75	92	106	80	90	89	93	90	100	107	1119
2018	43	18	40	39	31	20	29	48	28	28	30	29	382
2017	102	88	101	111	113	84	114	105	92	103	96	105	1212
2017	31	63	61	39	55	34	44	27	35	37	39	43	506
2016	114	105	99	83	86	96	98	105	93	105	116	107	1207
2016	83	71	40	62	42	33	93	51	72	21	43	62	674
2015	90	94	86	100	73	98	89	107	96	87	98	94	1112
2015	41	32	21	21	0	20	53	31	42	20	41	58	380
2014	102	98	115	78	85	86	83	99	100	75	84	130	1135
2014	37	51	61	31	33	52	31	52	42	22	43	43	499
2013	106	81	96	108	31	82	72	98	93	96	83	107	1053
2013	64	31	62	30	21	30	39	30	31	54	52	51	495
2012	120	98	105	102	102	95	110	79	63	102	93	97	1167
2012	77	38	28	37	29	50	45	28	19	38	63	42	493
2011	95	74	93	96	79	43	61	82	67	80	84	85	939
2011	63	31	28	18	29	58	70	65	38	79	61	58	598

Tue 12th Nov Nov 12	Wed 13th Nov Nov 13	Thu 14th Nov Nov 14	Fri 15th Nov Nov 15	Sat 16th Nov Nov 16	Sun 17th Nov Nov 17	Mon 18th Nov Nov 18
3.1mi, 33:45 Running - General	10mi, 1:43:59 Running - General	-	10.5mi, 41:00 Cycling - Spinning	-	5.4mi, 1:22:18 Running - General	-
Tue 19th Nov Nov 19	Wed 20th Nov Nov 20	Thu 21st Nov Nov 21	Fri 22nd Nov Nov 22	Sat 23rd Nov Nov 23	Sun 24th Nov Nov 24	Mon 25th Nov Nov 25
5.4mi, 56:36 Running - General	-	1.8mi, 18:02 Running - General	-	-	-	-
Tue 26th Nov Nov 26	Wed 27th Nov Nov 27	Thu 28th Nov Nov 28	Fri 29th Nov Nov 29	Sat 30th Nov Nov 30	Sun 1st Dec Dec 1	Mon 2nd Dec Dec 2
6mi, 1:07:12 Running - General	-	-	10mi, 40:00 Cycling - Spinning	3.1mi, 39:41 Running - parkrun	6.4mi, 1:20:20 Running - General	-
Tue 3rd Dec Dec 3	Wed 4th Dec Dec 4	Thu 5th Dec Dec 5	Fri 6th Dec Dec 6	Sat 7th Dec Dec 7	Sun 8th Dec Dec 8	Mon 9th Dec Dec 9
6.5mi, 1:15:46 Running - General	4.8mi, 54:37 Running - General	-	10.5mi, 41:00 Cycling - Spinning	3.1mi, 32:32 Running - parkrun	13mi, 2:21:36 Running - General	-

2013	Distance	Date	Result	WAVA
Bedford Harriers Half Marathon	13.1mi	8 Dec	2:09:01	59.26%
2011	Distance	Date	Result	WAVA
Nike Milton Keynes Half Marathon	13.1mi	13 Mar		0.00%
Torremolinos Run	11.8km	6 Feb		0.00%
Milton Keynes parkrun	5km	22 Jan		0.00%
Milton Keynes parkrun	5km	15 Jan	27:21	60.55%
Milton Keynes parkrun	5km	8 Jan	27:25	60.96%
Milton Keynes parkrun	5km	1 Jan	26:53	62.16%