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karenl61 F55

About

Race Times

All Races

Mileage

Training

Redway Runners

Races
4
Miles
8695
Miles
3950
WAVA
62.16%
5k
26:53
Half
2:09:01

Groups

This user is a member of Conquercise Game, GPS Users

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Buddies

Dist	Race	Best	Pace	WAVA	Races	2011	2013
5km	Milton Keynes parkrun5km	26:53	8:39	62.16	3	26:53
13.1mi	Bedford Harriers Half Marathon13.1mi	2:09:01	9:51	59.26	1		2:09:01

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2018	98	98	75	92	106	80	90	89	93	49	0	0	870
2018	43	18	40	39	31	20	29	48	28	10	0	0	305
2017	102	88	101	111	113	84	114	105	92	103	96	105	1212
2017	31	63	61	39	55	34	44	27	35	37	39	43	506
2016	114	105	99	83	86	96	98	105	93	105	116	107	1207
2016	83	71	40	62	42	33	93	51	72	21	43	62	674
2015	90	94	86	100	73	98	89	107	96	87	98	94	1112
2015	41	32	21	21	0	20	53	31	42	20	41	58	380
2014	102	98	115	78	85	86	83	99	100	75	84	130	1135
2014	37	51	61	31	33	52	31	52	42	22	43	43	499
2013	106	81	96	108	31	82	72	98	93	96	83	107	1053
2013	64	31	62	30	21	30	39	30	31	54	52	51	495
2012	120	98	105	102	102	95	110	79	63	102	93	97	1167
2012	77	38	28	37	29	50	45	28	19	38	63	42	493
2011	95	74	93	96	79	43	61	82	67	80	84	85	939
2011	63	31	28	18	29	58	70	65	38	79	61	58	598

Sat 22nd Sep Sep 22	Sun 23rd Sep Sep 23	Mon 24th Sep Sep 24	Tue 25th Sep Sep 25	Wed 26th Sep Sep 26	Thu 27th Sep Sep 27	Fri 28th Sep Sep 28
3.1mi, 31:30 Running - parkrun	6.5mi, 1:15:55 Running - General	-	7.8mi, 1:22:35 Running - General	5.1mi, 56:24 Running - General	-	8.7mi, 42:00 Cycling - Spinning
Sat 29th Sep Sep 29	Sun 30th Sep Sep 30	Mon 1st Oct Oct 1	Tue 2nd Oct Oct 2	Wed 3rd Oct Oct 3	Thu 4th Oct Oct 4	Fri 5th Oct Oct 5
12.9mi, 2:12:29 Running - General	4.6mi, 56:54 Running - General	-	6.9mi, 1:16:17 Running - General	4.5mi, 46:08 Running - General	-	9.6mi, 41:00 Cycling - Spinning
Sat 6th Oct Oct 6	Sun 7th Oct Oct 7	Mon 8th Oct Oct 8	Tue 9th Oct Oct 9	Wed 10th Oct Oct 10	Thu 11th Oct Oct 11	Fri 12th Oct Oct 12
3.1mi, 30:14 Running - parkrun	5.4mi, 1:02:09 Running - General	-	7.1mi, 1:17:49 Running - General	5.3mi, 57:58 Running - General	-	-
Sat 13th Oct Oct 13	Sun 14th Oct Oct 14	Mon 15th Oct Oct 15	Tue 16th Oct Oct 16	Wed 17th Oct Oct 17	Thu 18th Oct Oct 18	Fri 19th Oct Oct 19
-	13.2mi, 2:19:20 Running - General	-	3.2mi, 35:08 Running - General	-	-	-

2013	Date	Result	WAVA
Bedford Harriers Half Marathon	8 Dec	2:09:01	59.26%
2011	Date	Result	WAVA
Nike Milton Keynes Half Marathon	13 Mar		0.00%
Torremolinos Run	6 Feb		0.00%
Milton Keynes parkrun	22 Jan		0.00%
Milton Keynes parkrun	15 Jan	27:21	60.55%
Milton Keynes parkrun	8 Jan	27:25	60.96%
Milton Keynes parkrun	1 Jan	26:53	62.16%

karenl61 F55

Groups

Member of the Month

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Buddies

2013

2011