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StickyWilliams M55

FETCH SUPPORTER

About
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Mileage
Training

Square & Compass Trail Runners

Races
4
Miles
4545
Miles
113
Miles
5195
10k
52:00
Half
2:04:12

About Me
I prefer being outdoors to indoors and I prefer to be fit than fat. So I run, bike, swim so I can drink, eat, be merry. I'm not going to win, but enjoy both the solitude and the company. Show More...

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Recent Training
11th May	Yoga	0mi	16:02
10th May	Yoga	0mi	15:07
9th May	Sailing	7.5mi	1:08:39
7th May	Yoga	0mi	20:01
6th May	Sailing	6.8mi	1:42:43

12 Month Benchmarks	Run	Bike
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Buddies (4)

Badges Collected	See available badges
+ 110 others

Best Times
Best WAVA

Dist	Races	PB	2010	2011
10km	1	52:00 8:22/mi	52:00
13.1mi	1	2:04:12 9:29/mi	2:04:12
30mi	1	6:18:00 12:36/mi		6:18:00

2011		Result	WAVA	Distance
27 Nov	RNLI Reindeer Run - Dorset		0.00	10km
21 Aug	Swanage Lifeboat Week - Lighthouse Loop		0.00	5km
14 Aug	Swanage Classic Triathlon	/ /	0.00	1500metres/40km/10km
16 Jul	Swanage Half Marathon		0.00	13.1mi
3 Apr	Giant's Daughter	6:18:00	41.18	30mi
2010		Result	WAVA	Distance
5 Dec	The Reindeer Run	52:00	55.89	10km
17 Jul	Swanage Half Marathon	2:04:12	50.69	13.1mi

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2021	57	37	47	26	0	0	0	0	0	0	0	0	168
2020	0	0	0	0	0.5	7.3	8.7	7	0.8	0	0	0	24.4
2020	14	8	35	71	19	0	0	3	0	5	22	94	272
2020	0	0	0	0	30	0	0	0	0	0	0	0	30
2019	0	0	0	0	0	0.5	0.9	0.9	0	0	0	0	2.3
2019	49	44	47	45	43	45	36	13	12	58	43	17	452
2019	13	0	14	27	0	17	0	0	0	0	0	0	72
2018	0	0	0	0	0	2.4	2.3	0.6	0	0	0	0	5.2
2018	44	46	47	45	49	44	45	14	47	47	57	46	532
2018	0	9	0	0	0	0	0	0	0	0	0	0	9
2017	0	0	0	0	0	2.8	1.3	0	0	0.4	0	0	4.5
2017	29	42	57	22	27	18	17	22	29	35	34	42	373
2017	16	0	0	0	0	0	0	36	11	8	0	0	70
2016	1.9	0.9	0.9	0	0	0.3	0.5	0	0	0	0	0	4.5
2016	26	12	13	26	42	28	15	9	9	7	26	8	222
2016	0	0	56	84	140	121	121	140	42	0	0	33	737
2015	1.2	1.9	1.6	1	1.5	2.1	0	0	3.9	0	0	0	13
2015	77	75	86	41	49	54	24	4	2	6	4	4	428
2015	0	0	0	0	0	0	0	26	0	0	30	0	57
2014	3.7	2.8	3.7	1.1	4.7	2.5	0.9	1.2	0.6	0.6	1.7	1.5	25.1
2014	57	27	40	32	27	18	30	17	58	43	68	48	466
2014	53	44	195	115	0	0	9	0	55	45	0	0	514
2013	0	0	0	0	0.8	2.3	3	0.9	0	0	0	0	6.9
2013	48	37	16	5	0	0	6	5	11	34	40	28	231
2013	0	114	270	203	216	267	252	294	619	14	18	5	2272
2012	0	0	0	0	1.7	3.5	5.3	3.6	2.2	0	0	0	16.3
2012	65	59	34	65	52	55	22	19	53	45	39	36	544
2012	6	38	73	24	28	59	105	111	21	21	39	37	561
2011	0	0	0	0	0	1	3	3.5	0.6	2.3	0	0	10.4
2011	98	118	110	90	56	37	58	42	52	34	18	0	713
2011	39	10	0	90	133	55	85	110	12	40	9	22	607
2010	0	0	0	25	24	22	18	8	0	0	22	26	145
2010	0	0	0	141	53	72	0	0	1	0	0	0	267

Wed 14th Apr Apr 14	Thu 15th Apr Apr 15	Fri 16th Apr Apr 16	Sat 17th Apr Apr 17	Sun 18th Apr Apr 18	Mon 19th Apr Apr 19	Tue 20th Apr Apr 20
13.7mi, 1:27:11 Cross-Training - General 0mi, 17:53 Cross-Training - Yoga	0mi, 15:37 Cross-Training - Yoga	3.9mi, 40:18 Running - Cross Country 0mi, 11:50 Cross-Training - Yoga	-	4.7mi, 1:03:07 Cross-Training - Sailing	3.8mi, 39:06 Running - Cross Country 0mi, 16:16 Cross-Training - Yoga	0mi, 13:47 Cross-Training - Yoga
Wed 21st Apr Apr 21	Thu 22nd Apr Apr 22	Fri 23rd Apr Apr 23	Sat 24th Apr Apr 24	Sun 25th Apr Apr 25	Mon 26th Apr Apr 26	Tue 27th Apr Apr 27
6.3mi, 1:09:35 Running - Cross Country 0mi, 16:55 Cross-Training - Yoga	-	0mi, 20:45 Cross-Training - Yoga	-	-	0mi, 15:07 Cross-Training - Yoga	6mi, 1:29:59 Cross-Training - Sailing 0mi, 17:47 Cross-Training - Yoga
Wed 28th Apr Apr 28	Thu 29th Apr Apr 29	Fri 30th Apr Apr 30	Sat 1st May May 1	Sun 2nd May May 2	Mon 3rd May May 3	Tue 4th May May 4
0mi, 15:40 Cross-Training - Yoga	4.9mi, 52:12 Running - General 0mi, 13:55 Cross-Training - Yoga	-	0.3mi, 1:05:43 Cross-Training - General	3.9mi, 1:02:25 Cross-Training - Sailing	-	0mi, 17:27 Cross-Training - Yoga
Wed 5th May May 5	Thu 6th May May 6	Fri 7th May May 7	Sat 8th May May 8	Sun 9th May May 9	Mon 10th May May 10	Tue 11th May May 11
0mi, 19:42 Cross-Training - Yoga	6.8mi, 1:42:43 Cross-Training - Sailing 0mi, 17:56 Cross-Training - Yoga	0mi, 20:01 Cross-Training - Yoga	-	7.5mi, 1:08:39 Cross-Training - Sailing	0mi, 15:07 Cross-Training - Yoga	0mi, 16:02 Cross-Training - Yoga

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