Im A Runner

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Had a decent year last year but second part of the year I blow it out my arse, this year it's gonna be good. Show More...

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First Marathon Abroad	May 2013

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Dist	Races	2009	2010	2011	2012	2013	PB	WB
10km	7	51:53 51.35	49:16 54.30	48:07 55.86	49:16 54.86		48:07 7:45/mi	55.86
13.1mi	8	1:57:32 49.25	1:50:53 52.42	1:46:40 54.76	2:00:59 48.57		1:46:40 8:09/mi	54.76
26.2km	2		2:25:57 49.71	2:18:16 52.68			2:18:16 8:30/mi	52.68
26.2mi	10		4:16:58 46.89	3:57:03 50.94	3:51:16 52.45	3:52:41 52.49	3:51:16 8:50/mi	52.49

2014		Result	WAVA	Distance
28 Sep	Baxters Loch Ness Marathon			26.2mi
25 May	Edinburgh Marathon			26.2mi
6 Apr	Lochaber Marathon			26.2mi
16 Mar	Alloa Half Marathon			13.1mi
2013		Result	WAVA	Distance
20 Oct	Yorkshire Marathon	4:02:55	50.28	26.2mi
26 May	Edinburgh Marathon	4:02:00	50.47	26.2mi
5 May	Cincinnati Flying Pig Marathon	4:04:00	50.06	26.2mi
14 Apr	Lochaber Marathon SB	3:52:41	52.49	26.2mi
2012		Result	WAVA	Distance
7 Oct	Chester Marathon	3:51:47	52.33	26.2mi
2 Sep	Great Scottish Run Half Marathon SB	2:00:59	48.57	13.1mi
26 Aug	Paisley 10K SB	49:16	54.86	10km
27 May	Edinburgh Marathon PB	3:51:16	52.45	26.2mi
15 Apr	Lochaber Marathon	4:01:00	50.33	26.2mi
2011		Result	WAVA	Distance
9 Oct	Chester Marathon	3:58:54	50.54	26.2mi
18 Sep	Kilmacolm Half Marathon	1:48:42	53.74	13.1mi
4 Sep	Great Scottish Run Half Marathon PB	1:46:40	54.76	13.1mi
28 Aug	Paisley 10K PB	48:07	55.86	10km
31 Jul	York 10k - Jane Tomlinson Run For All	49:19	54.50	10km
22 May	Edinburgh Marathon SB	3:57:03	50.94	26.2mi
17 Apr	Kilomathon 26.2k, Scotland PB	2:18:16	52.68	26.2km
20 Mar	Alloa Half Marathon	1:47:03	54.57	13.1mi
2010		Result	WAVA	Distance
3 Oct	Kilomathon - Scotland SB	2:25:57	49.71	26.2km
19 Sep	Kilmacolm Half Marathon SB	1:50:53	52.42	13.1mi
5 Sep	Great Scottish Run Half Marathon	1:54:34	50.73	13.1mi
29 Aug	Paisley 10K SB	49:16	54.30	10km
23 May	Edinburgh Marathon SB	4:16:58	46.89	26.2mi
21 Mar	Alloa Half Marathon	1:50:57	52.39	13.1mi
2009		Result	WAVA	Distance
4 Oct	Oban Half Marathon SB	1:57:32	49.25	13.1mi
20 Sep	Kilmacolm 10K	53:00	50.27	10km
30 Aug	Paisley 10K SB	51:53	51.35	10km
21 Jun	East Kilbride 10k	54:53	48.54	10km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2014	97	100	98	67	62	42	50	72	0	0	0	0	589
2013	97	79	120	63	67	26	34	51	121	68	0	19	744
2013	3	0	0	0	0	11	12	0	0	0	0	0	26
2012	106	83	68	81	83	88	97	65	80	80	51	15	898
2012	0	0	0	16	0	12	0	0	0	0	0	0	28
2011	108	107	123	138	96	15	90	120	119	99	18	28	1061
2011	0	0	0	0	0	13	0	0	0	0	0	0	13
2010	80	98	123	107	92	56	85	86	53	42	26	71	918

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