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Thanks,
Ian Williams aka Fetch

PSAMIKE M55

About
Race Times
All Races
Mileage
Training

  • Races
    266

  • Miles
    2890

  • Miles
    153

  • WAVA
    76.47%

  • Mile
    8:50

  • 3000m
    14:14

  • 5k
    20:35

  • 5M
    33:59

  • 10k
    42:11

  • 10M
    1:13:09

  • Half
    1:32:49

  • 20M
    2:34:02

  • Mara
    3:50:14

About Me

Height 5ft 11 Weight 13st 01

Race Standard

Coyote (61)

Current Status

Now enjoying running again.

Planned Races

09 Jul 19 Rose Inn Series Race 3
14 Jul 19 Two Tunnels 5km
14 Jul 19 Two Tunnels 10km
13 Aug 19 Rose Inn Series Race 4
01 Sep 19 Cardiff 10K

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