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PSAMIKE M55

About
Race Times
All Races
Mileage
Training

  • Races
    274

  • Miles
    2930

  • Miles
    153

  • WAVA
    76.47%

  • Mile
    8:50

  • 3000m
    14:14

  • 5k
    20:35

  • 5M
    33:59

  • 10k
    42:11

  • 10M
    1:13:09

  • Half
    1:32:49

  • 20M
    2:34:02

  • Mara
    3:50:14

About Me

Height 5ft 11 Weight 13st 01

Race Standard

Coyote (61)

Current Status

Now enjoying running again.

Planned Races

25 Aug 19 Pershore Plum 10k
01 Sep 19 Cardiff 10K
15 Sep 19 EMACS open 10k Jeselo

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