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PSAMIKE M55

About
Race Times
All Races
Mileage
Training

  • Races
    255

  • Miles
    2890

  • Miles
    153

  • WAVA
    76.47%

  • Mile
    8:50

  • 3000m
    14:14

  • 5k
    20:35

  • 5M
    33:59

  • 10k
    42:11

  • 10M
    1:13:09

  • Half
    1:32:49

  • 20M
    2:34:02

  • Mara
    3:50:14

About Me

Height 5ft 11
Weight 13st 05

Race Standard

Grey Fox (59)

Current Status

Now enjoying running again.

Planned Races

05 May 19 Cardiff 5k Race for Victory
12 May 19 Bideford 10k
14 May 19 Rose Inn Series Race 1
11 Jun 19 Rose Inn Series Race 2
09 Jul 19 Rose Inn Series Race 3
14 Jul 19 Two Tunnels 10km
14 Jul 19 Two Tunnels 5km
13 Aug 19 Rose Inn Series Race 4
01 Sep 19 Cardiff 10K

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