BETTER WITHOUT ADS? Become a voluntary supporter
Welcome To Fetcheveryone
Our awesome training log doesn't hide its best features behind a paywall. Search thousands of events, get advice, play games, measure routes, and more! Join our friendly community of runners, cyclists, and swimmers.Click here to get started
Already a Fetchie? Sign in here

TheOtherMan M45
- About
- Bests
- All Races
- Mileage
- Training
STATUS Stuck in the UK.
-
Races
82 -
Miles
9119 -
Miles
4135 -
Mile
5:17 -
5k
17:52 -
5M
29:35 -
10k
37:52 -
10M
1:00:26 -
Half
1:24:04 -
Mara
2:57:27
About Me | |
---|---|
This user has not added a description.
Show More...
|
Random Q&A | See your Q&A |
---|---|
This user has not completed any responses. |
Recent Blogs | |
---|---|
This user has not published any recent blogs |
Recent Training | |||
---|---|---|---|
15th Apr
|
General | 3.6 | 31:22 |
14th Apr
|
Walking | 4.4 | 1:10:47 |
13th Apr
|
Walking | 3.3 | 1:14:44 |
12th Apr
|
Walking | 4.6 | 1:18:16 |
11th Apr
|
General | 2.2 | 20:22 |
12 Month Benchmarks | Run |
---|---|
Mile | 7:18 |
5k | 25:00 |
5mi | 45:11 |
10k | 1:00:58 |
Recent Pictures | |
---|---|
No pictures shared |
Recent Threads |
---|
This user has not joined in with any threads recently |
Buddies (3) |
---|
Followers (1) |
---|
Badges Collected | See available badges |
---|---|
- Best Times
- Best WAVA
Dist | Races | PB | WB | 2009 | 2010 | 2011 | 2012 | 2013 | 2014 | 2015 | 2016 | 2017 | 2018 | 2019 |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
1mi | 1 | 5:17
5:17/mi
|
0.00 | 5:17 | ||||||||||
2mi | 1 | 11:08
5:34/mi
|
0.00 | 11:08 | ||||||||||
3.1mi | 1 | 20:55
6:45/mi
|
0.00 | 20:55 | ||||||||||
5km | 36 | 17:52
5:45/mi
|
0.00 | 18:19 | 17:52 | 17:56 | 18:20 | 18:50 | 18:21 | 18:27 | ||||
4.8mi | 1 | 34:05
7:06/mi
|
0.00 | 34:05 | ||||||||||
5mi | 9 | 29:35
5:55/mi
|
0.00 | 30:52 | 30:47 | 29:35 | 30:04 | |||||||
5.2mi | 2 | 33:25
6:26/mi
|
0.00 | 35:34 | 33:25 | |||||||||
5.3mi | 2 | 32:17
6:05/mi
|
0.00 | 32:17 | ||||||||||
6mi | 4 | 33:14
5:32/mi
|
0.00 | 33:14 | 39:04 | |||||||||
10km | 7 | 37:52
6:06/mi
|
0.00 | 38:20 | 38:45 | 37:52 | ||||||||
10mi | 7 | 1:00:26
6:03/mi
|
0.00 | 1:03:44 | 1:05:57 | 1:03:22 | 1:00:26 | 1:04:15 | 1:05:37 | 1:05:31 | ||||
13.1mi | 4 | 1:24:04
6:25/mi
|
0.00 | 1:25:44 | 1:24:04 | 1:24:10 | ||||||||
26.2mi | 3 | 2:57:27
6:46/mi
|
0.00 | 2:57:59 | 2:57:27 | 3:26:45 |
2019 | Result | WAVA | Distance | |
---|---|---|---|---|
3 Oct | Neckarufer Parkrun, Esslingen | 20:55 | 68.29 | 3.1mi |
1 Jun | Pieschener Allee parkrun | 19:44 | 72.55 | 5km |
25 May | parkrun Wroclaw | 19:01 | 75.28 | 5km |
18 May | Westpark parkrun | 19:00 | 75.35 | 5km |
11 May | Mura di Lucca parkrun | 18:34 | 77.11 | 5km |
13 Apr | Terme parkrun | 18:57 | 75.55 | 5km |
6 Apr | Marecchia parkrun | 19:05 | 75.02 | 5km |
30 Mar | Treviso parkrun | 18:27 | 77.59 | 5km |
23 Mar | Farfalle parkrun | 19:22 | 73.92 | 5km |
16 Mar | Milano Nord parkrun | 18:47 | 76.22 | 5km |
23 Feb | Colney Lane parkrun | 19:40 | 72.79 | 5km |
16 Feb | Sizewell parkrun | 19:33 | 73.23 | 5km |
9 Feb | Pontypridd parkrun | 18:30 | 77.38 | 5km |
2 Feb | Gnoll parkrun | 19:04 | 75.08 | 5km |
26 Jan | Kilkenny parkrun | 19:09 | 74.76 | 5km |
19 Jan | Renton parkrun | 18:34 | 77.11 | 5km |
6 Jan | Tadworth 10 | 1:05:31 | 72.67 | 10mi |
2018 | Result | WAVA | Distance | |
29 Dec | LEE VALLEY VELOPARK 5K 10K, 10 MILE & HALF MARATHON | 1:05:58 | 21.70 | 5km |
22 Dec | Nidda parkrun | 18:38 | 76.83 | 5km |
15 Dec | Hasenheide parkrun | 18:21 | 78.02 | 5km |
8 Dec | parkrun Zielona Góra | 19:41 | 72.20 | 5km |
1 Dec | parkrun Warszawa-Praga | 18:39 | 76.20 | 5km |
24 Nov | Tokoinranta parkrun | 18:54 | 75.19 | 5km |
4 Aug | Clover Point parkrun | 18:45 | 75.79 | 5km |
14 Jul | Des Moines Creek parkrun | 19:28 | 73.00 | 5km |
2017 | Result | WAVA | Distance | |
25 Nov | Stones Corner parkrun | 19:22 | 72.85 | 5km |
18 Nov | Kirra parkrun | 19:17 | 73.16 | 5km |
10 Sep | Two Arms on Two Legs Half Marathon | 1:29:34 | 69.14 | 13.1mi |
27 Aug | Guernsey Marathon | 3:26:45 | 63.08 | 26.2mi |
22 Jul | parkrun de Montsouris | 18:50 | 74.91 | 5km |
9 Jul | Ware 10 | 1:05:37 | 71.37 | 10mi |
17 Apr | Boston Marathon UK | 0.00 | 26.2mi | |
12 Mar | Surrey Half Marathon | 1:24:10 | 73.57 | 13.1mi |
2 Mar | Gravesend Floodlit 10K | 0.00 | 10km | |
26 Feb | Bishop\'s Stortford XC (league race) | 30:50 | 70.71 | 4.75mi |
25 Feb | Linford Wood parkrun | 19:10 | 73.61 | 5km |
5 Feb | Kent Fitness League (XC) Rough Common, Canterbury | 33:25 | 71.42 | 5.2mi |
29 Jan | Kent Fitness League (XC) Nurstead Court, Meopham | 34:05 | 64.64 | 4.8mi |
8 Jan | Kent Fitness League (XC) Minnis Bay, Birchington | 39:04 | 70.69 | 6mi |
2016 | Result | WAVA | Distance | |
17 Dec | Beckenham Place parkrun | 18:20 | 76.95 | 5km |
11 Dec | Ware - 'East Herts and West Essex' XC | 32:26 | 70.33 | 4.97mi |
4 Dec | Harlow - 'East Herts and West Essex' XC | 32:39 | 69.75 | 5mi |
1 Dec | Gravesend Floodlit 10K | 37:52 | 74.92 | 10km |
27 Nov | Hatfield 5 | 30:04 | 75.74 | 5mi |
20 Nov | Kent Fitness League (XC) Oxleas Wood, Eltham | 35:34 | 66.59 | 5.2mi |
13 Nov | Kent Fitness League (XC) Swanley Park, Swanley | 34:45 | 65.53 | 5mi |
3 Nov | Gravesend Floodlit 10K | 39:12 | 72.37 | 10km |
30 Oct | Kent Fitness League (XC) Knole Park, Sevenoaks | 35:54 | 71.22 | 5.6mi |
22 Oct | Southsea parkrun | 18:50 | 74.37 | 5km |
16 Oct | Frieth Hilly 10k | 42:42 | 66.44 | 10km |
15 Oct | Men's Surrey League XC Div 3/4 - Fixture 1 | 41:40 | 65.75 | 6mi |
17 Sep | Tooting Common parkrun | 19:32 | 71.70 | 5km |
25 Mar | Folkestone 10 | 1:04:15 | 72.30 | 10mi |
3 Mar | Gravesend Floodlit 10K | 39:07 | 72.53 | 10km |
20 Feb | G3 race 3 | 49:46 | 57.01 | 10km |
2015 | Result | WAVA | Distance | |
13 Dec | Harlow - 'East Herts and West Essex' XC | 0.00 | 5mi | |
7 Nov | Men's Surrey League XC Div 3/4 - Epsom Downs | 31:29 | 71.78 | 5mi |
1 Aug | Inverness parkrun | 18:56 | 73.44 | 5km |
12 Jul | Ware 10k | 38:45 | 72.64 | 10km |
6 Jun | Hastings parkrun | 21:05 | 65.95 | 5km |
26 Apr | London Marathon | 2:57:27 | 72.29 | 26.2mi |
18 Apr | Folkestone parkrun | 17:56 | 77.54 | 5km |
3 Apr | Maidenhead Easter 10 | 1:00:26 | 76.25 | 10mi |
21 Feb | Canterbury parkrun | 21:09 | 65.75 | 5km |
8 Feb | Kent Fitness League (XC) Rough Common, Canterbury | 33:14 | 81.79 | 6mi |
18 Jan | Kent Fitness League (XC) Minnis Bay, Birchington | 39:49 | 68.27 | 6mi |
2014 | Result | WAVA | Distance | |
30 Nov | Kent Fitness League (XC) Fowlmead Country Park, Deal | 32:17 | 73.63 | 5.3mi |
23 Nov | Kent Fitness League (XC) Oxleas Wood, Falconwood | 35:04 | 67.79 | 5.3mi |
2013 | Result | WAVA | Distance | |
5 Jun | ballymena fairhill 5 mile | 29:35 | 75.23 | 5mi |
10 Feb | Wokingham Half Marathon | 1:24:04 | 71.41 | 13.1mi |
2012 | Result | WAVA | Distance | |
28 Aug | Tuesday Lunchtime Time Trial | 5:17 | 73.75 | 1mi |
8 Jul | Claygate Country 5 | 30:47 | 71.76 | 5mi |
28 May | Self Transcendence 2m | 11:08 | 74.23 | 2mi |
22 Apr | London Marathon | 2:57:59 | 70.60 | 26.2mi |
17 Mar | Princes parkrun | 17:52 | 76.19 | 5km |
22 Jan | Fred Hughes 10 | 1:03:22 | 71.16 | 10mi |
2011 | Result | WAVA | Distance | |
20 Nov | Epsom 10 | 1:05:57 | 67.99 | 10mi |
13 Nov | The Easy Runner Sodbury Slog | 1:07:06 | 56.70 | 8.5mi |
12 Nov | Men's Surrey League XC Div 3/4 - Epsom Downs | 32:34 | 67.37 | 5mi |
2010 | Result | WAVA | Distance | |
11 Jul | Claygate Country 5 | 31:00 | 70.36 | 5mi |
24 Jun | BBC Canal race | 30:52 | 70.66 | 5mi |
9 Jun | Worthing 10K | 38:20 | 70.96 | 10km |
16 May | Ranelagh Richmond Half Marathon | 1:25:44 | 68.91 | 13.1mi |
2009 | Result | WAVA | Distance | |
18 Oct | Cabbage Patch 10 | 1:03:44 | 69.72 | 10mi |
8 Aug | Belgrave Bolt 5k | 18:19 | 72.82 | 5km |
Swim Totals
Bike Totals
Run Totals
Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
2021 | 19 | 44 | 25 | 16 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 104 |
2021 | 0 | 37 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 37 |
2020 | 17 | 36 | 30 | 18 | 35 | 75 | 86 | 23 | 0 | 0 | 4 | 5 | 330 |
2019 | 171 | 208 | 217 | 146 | 120 | 79 | 6 | 41 | 85 | 116 | 51 | 0 | 1239 |
2018 | 70 | 143 | 208 | 151 | 191 | 144 | 119 | 16 | 132 | 200 | 202 | 210 | 1785 |
2018 | 9 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 9 |
2017 | 222 | 251 | 192 | 136 | 166 | 209 | 263 | 196 | 105 | 93 | 152 | 111 | 2096 |
2017 | 119 | 143 | 197 | 110 | 144 | 144 | 140 | 66 | 114 | 0 | 19 | 0 | 1196 |
2016 | 85 | 125 | 0 | 44 | 22 | 6 | 70 | 167 | 196 | 190 | 129 | 193 | 1227 |
2016 | 72 | 54 | 0 | 0 | 0 | 224 | 264 | 111 | 225 | 215 | 207 | 81 | 1453 |
2015 | 5 | 0 | 214 | 207 | 219 | 282 | 177 | 147 | 123 | 217 | 186 | 135 | 1911 |
2015 | 0 | 0 | 173 | 86 | 185 | 138 | 68 | 223 | 242 | 135 | 81 | 93 | 1425 |
2014 | 0 | 0 | 0 | 0 | 3 | 0 | 0 | 0 | 10 | 0 | 0 | 0 | 13 |
2013 | 0 | 0 | 0 | 9 | 0 | 0 | 0 | 0 | 21 | 24 | 11 | 0 | 65 |
2011 | 0 | 0 | 0 | 0 | 8 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 8 |
2010 | 322 | 0 | 0 | 0 | 0 | 0 | 10 | 0 | 0 | 0 | 0 | 0 | 332 |
2007 | 0 | 0 | 0 | 8 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 8 |
2006 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 16 | 0 | 0 | 0 | 16 |
Sat 20th Mar
Mar 20
|
Sun 21st Mar
Mar 21
|
Mon 22nd Mar
Mar 22
|
Tue 23rd Mar
Mar 23
|
Wed 24th Mar
Mar 24
|
Thu 25th Mar
Mar 25
|
Fri 26th Mar
Mar 26
|
Split Summary
=== 1) 1m - 16:32(16:32/m) 81/103bpm 115cal 57/61rpm 3.63/4.05mph 2) 1m - 16:38(16:38/m) 63/78bpm 103cal 58/60rpm 3.61/4.34mph 3) 1m - 17:05(17:05/m) 78/106bpm 107cal 47/63rpm 3.51/5.05mph 4) 1m - 17:39(17:39/m) 78/101bpm 102cal 40/60rpm 3.4/4.72mph 5) 1m - 17:10(17:10/m) 66/109bpm 106cal 55/60rpm 3.5/4.26mph 6) 0.24m - 4:32(18:39/m) 79/97bpm 31cal 48/58rpm 3.22/4.15mph ![]() |
Split Summary
=== 1) 0.65m - 11:14(17:13/m) 123/163bpm 104cal 58/120rpm 3.49/5.26mph ![]()
Split Summary
=== 1) 1m - 9:11(9:11/m) 141/153bpm 123cal 6.54/6.68mph 2) 1m - 9:38(9:38/m) 154/163bpm 141cal 6.23/7.24mph 3) 1m - 8:49(8:49/m) 157/163bpm 130cal 6.8/7.39mph 4) 1m - 8:42(8:42/m) 159/164bpm 128cal 6.89/7.58mph 5) 1m - 8:50(8:50/m) 154/163bpm 126cal 6.79/7.33mph 6) 0.3m - 2:53(9:28/m) 155/162bpm 40cal 6.34/7.7mph ![]() |
Split Summary
=== 1) 1m - 15:00(15:00/m) 112/126bpm 115cal 58/121rpm 4/5.34mph 2) 1m - 16:46(16:46/m) 105/116bpm 116cal 46/63rpm 3.58/4.26mph 3) 0.8m - 12:36(15:42/m) 104/125bpm 95cal 58/117rpm 3.82/4.93mph ![]()
Split Summary
=== 1) 1m - 16:22(16:22/m) 99/108bpm 105cal 58/65rpm 3.67/4.19mph 2) 1m - 15:42(15:42/m) 104/112bpm 114cal 59/62rpm 3.82/4.11mph 3) 0.38m - 6:27(16:59/m) 99/106bpm 47cal 56/60rpm 3.53/4.15mph ![]() |
-
|
Split Summary
=== 1) 1m - 9:16(9:16/m) 134/143bpm 117cal 6.48/7.1mph 2) 0.48m - 4:26(9:13/m) 140/147bpm 59cal 6.51/7.58mph ![]()
Split Summary
=== 1) 1m - 15:29(15:29/m) 106/124bpm 118cal 59/63rpm 3.87/4.99mph 2) 1m - 17:33(17:33/m) 99/109bpm 127cal 55/63rpm 3.42/4.42mph 3) 1m - 16:30(16:30/m) 102/113bpm 119cal 52/64rpm 3.64/4.95mph 4) 1m - 16:15(16:15/m) 100/108bpm 104cal 57/118rpm 3.69/6.59mph 5) 1m - 16:16(16:16/m) 100/107bpm 104cal 57/62rpm 3.69/4.03mph 6) 0.51m - 8:35(16:46/m) 102/111bpm 59cal 54/60rpm 3.58/4.34mph ![]() |
Split Summary
=== 1) 1m - 15:20(15:20/m) 100/111bpm 107cal 58/63rpm 3.91/4.49mph 2) 1m - 15:52(15:52/m) 109/123bpm 124cal 57/118rpm 3.78/4.19mph 3) 1m - 16:01(16:01/m) 101/107bpm 107cal 56/75rpm 3.75/4.26mph 4) 1m - 16:11(16:11/m) 100/112bpm 112cal 57/109rpm 3.71/4.28mph 5) 0.04m - 41(17:04/m) 87/89bpm 5cal 57/58rpm 3.52/3.72mph ![]() |
Split Summary
=== 1) 1m - 16:13(16:13/m) 108/119bpm 114cal 57/62rpm 3.7/4.32mph 2) 1m - 19:13(19:13/m) 102/117bpm 144cal 47/62rpm 3.12/4.13mph 3) 1m - 15:31(15:31/m) 100/115bpm 112cal 59/61rpm 3.87/4.26mph 4) 1m - 15:06(15:06/m) 116/132bpm 117cal 59/61rpm 3.97/4.17mph 5) 1m - 15:16(15:16/m) 113/122bpm 114cal 59/60rpm 3.93/4.4mph 6) 1m - 15:33(15:33/m) 119/133bpm 112cal 58/61rpm 3.86/4.38mph 7) 0.49m - 8:11(16:38/m) 130/142bpm 80cal 54/63rpm 3.61/4.26mph ![]() |
Sat 27th Mar
Mar 27
|
Sun 28th Mar
Mar 28
|
Mon 29th Mar
Mar 29
|
Tue 30th Mar
Mar 30
|
Wed 31st Mar
Mar 31
|
Thu 1st Apr
Apr 1
|
Fri 2nd Apr
Apr 2
|
Split Summary
=== 1) 1m - 9:32(9:32/m) 146/155bpm 129cal 6.3/7.22mph 2) 1m - 8:42(8:42/m) 150/162bpm 122cal 6.89/7.91mph 3) 1m - 8:32(8:32/m) 149/159bpm 120cal 7.03/7.6mph 4) 0.51m - 5:11(10:04/m) 151/161bpm 73cal 5.96/7.87mph ![]() |
-
|
Split Summary
=== 1) 1m - 16:57(16:57/m) 100/109bpm 113cal 54/61rpm 3.54/4.4mph 2) 1m - 18:25(18:25/m) 99/112bpm 104cal 39/72rpm 3.26/4.51mph 3) 1m - 16:14(16:14/m) 111/125bpm 120cal 56/61rpm 3.7/4.49mph 4) 1m - 16:34(16:34/m) 116/125bpm 118cal 55/65rpm 3.62/4.44mph 5) 1m - 18:08(18:08/m) 115/146bpm 125cal 49/116rpm 3.31/5.72mph 6) 0.26m - 4:29(16:58/m) 109/120bpm 29cal 55/59rpm 3.54/4.15mph ![]() |
Split Summary
=== 1) 1m - 9:05(9:05/m) 141/150bpm 119cal 6.6/7.56mph 2) 1m - 8:54(8:54/m) 155/164bpm 131cal 6.74/7.33mph 3) 0.5m - 4:47(9:39/m) 156/165bpm 71cal 6.22/7.39mph ![]() |
Split Summary
=== 1) 1m - 18:00(18:00/m) 119/154bpm 153cal 55/117rpm 3.34/4.03mph 2) 1m - 18:17(18:17/m) 107/119bpm 118cal 55/112rpm 3.28/7.41mph 3) 1m - 17:42(17:42/m) 101/107bpm 111cal 54/61rpm 3.39/4.68mph 4) 0.37m - 6:17(16:48/m) 98/108bpm 40cal 55/59rpm 3.57/4.17mph ![]()
Split Summary
=== 1) 1m - 9:01(9:01/m) 141/158bpm 120cal 6.65/7.41mph 2) 1m - 9:14(9:14/m) 157/165bpm 134cal 6.5/8.39mph 3) 1m - 9:21(9:21/m) 155/163bpm 138cal 6.41/7.2mph 4) 0.13m - 1:15(9:33/m) 158/160bpm 18cal 6.29/6.85mph ![]() |
-
|
Split Summary
=== 1) 1m - 15:36(15:36/m) 98/113bpm 108cal 59/63rpm 3.85/4.76mph 2) 1m - 20:39(20:39/m) 99/116bpm 141cal 42/61rpm 2.91/4.05mph 3) 1m - 16:08(16:08/m) 101/110bpm 113cal 57/60rpm 3.72/3.95mph 4) 1m - 15:54(15:54/m) 97/104bpm 102cal 58/59rpm 3.77/4.03mph 5) 1m - 16:01(16:01/m) 92/107bpm 104cal 57/62rpm 3.75/4.28mph 6) 0.64m - 10:59(17:14/m) 88/100bpm 79cal 57/113rpm 3.48/4.8mph ![]() |
Sat 3rd Apr
Apr 3
|
Sun 4th Apr
Apr 4
|
Mon 5th Apr
Apr 5
|
Tue 6th Apr
Apr 6
|
Wed 7th Apr
Apr 7
|
Thu 8th Apr
Apr 8
|
Fri 9th Apr
Apr 9
|
Split Summary
=== 1) 1m - 9:16(9:16/m) 149/164bpm 127cal 6.48/7.81mph 2) 1m - 9:06(9:06/m) 151/160bpm 130cal 6.6/7.08mph 3) 0.5m - 4:40(9:16/m) 154/163bpm 66cal 6.47/7.2mph ![]() |
Split Summary
=== 1) 1m - 17:07(17:07/m) 93/103bpm 110cal 56/61rpm 3.51/4.61mph 2) 1m - 16:10(16:10/m) 94/104bpm 115cal 57/60rpm 3.71/4.28mph 3) 1m - 15:51(15:51/m) 99/108bpm 103cal 58/61rpm 3.79/4.49mph 4) 1m - 19:54(19:54/m) 97/126bpm 118cal 43/94rpm 3.02/4.66mph 5) 1m - 16:09(16:09/m) 115/138bpm 112cal 57/59rpm 3.72/4.17mph 6) 0.47m - 8:03(16:59/m) 116/127bpm 60cal 54/60rpm 3.53/4.19mph ![]() |
Split Summary
=== 1) 1m - 15:44(15:44/m) 107/123bpm 116cal 59/120rpm 3.81/6.28mph 2) 1m - 15:31(15:31/m) 115/129bpm 117cal 48/68rpm 3.87/4.24mph 3) 1m - 15:11(15:11/m) 107/121bpm 109cal 59/64rpm 3.95/4.24mph 4) 1m - 15:53(15:53/m) 104/117bpm 108cal 58/61rpm 3.78/4.32mph 5) 0.1m - 1:37(16:03/m) 107/113bpm 13cal 57/60rpm 3.74/4.05mph ![]() |
Split Summary
=== 1) 1m - 8:35(8:35/m) 142/149bpm 115cal 6.99/7.93mph 2) 1m - 8:17(8:17/m) 151/161bpm 118cal 7.25/7.99mph 3) 1m - 8:22(8:22/m) 161/167bpm 129cal 7.17/7.66mph 4) 1m - 9:00(9:00/m) 160/169bpm 137cal 6.67/8.01mph 5) 0.04m - 22(10:11/m) 164/166bpm 5cal 5.9/7.39mph ![]()
Split Summary
=== 1) 1m - 16:01(16:01/m) 91/101bpm 106cal 58/61rpm 3.75/4.4mph 2) 0.25m - 3:59(15:40/m) 100/105bpm 27cal 56/61rpm 3.83/4.32mph ![]() |
-
|
Split Summary
=== 1) 1m - 9:33(9:33/m) 138/155bpm 124cal 6.28/7.22mph 2) 1m - 9:14(9:14/m) 148/162bpm 127cal 6.49/7.12mph 3) 1m - 9:21(9:21/m) 149/158bpm 130cal 6.42/7.58mph 4) 0.28m - 2:36(9:07/m) 145/150bpm 35cal 6.58/6.89mph ![]() |
Split Summary
=== 1) 1m - 18:46(18:46/m) 99/117bpm 135cal 51/64rpm 3.2/4.07mph 2) 1m - 18:35(18:35/m) 93/112bpm 114cal 48/68rpm 3.23/4.66mph 3) 1m - 16:18(16:18/m) 95/107bpm 119cal 57/119rpm 3.68/4.44mph 4) 1m - 17:55(17:55/m) 93/107bpm 111cal 50/61rpm 3.35/4.59mph 5) 1m - 16:21(16:21/m) 97/109bpm 107cal 57/61rpm 3.67/4.22mph 6) 0.86m - 13:57(16:17/m) 102/111bpm 97cal 56/61rpm 3.69/4.09mph ![]() |
Sat 10th Apr
Apr 10
|
Sun 11th Apr
Apr 11
|
Mon 12th Apr
Apr 12
|
Tue 13th Apr
Apr 13
|
Wed 14th Apr
Apr 14
|
Thu 15th Apr
Apr 15
|
Fri 16th Apr
Apr 16
|
-
|
Split Summary
=== 1) 1m - 8:54(8:54/m) 136/149bpm 114cal 6.74/7.78mph 2) 1m - 9:12(9:12/m) 149/154bpm 130cal 6.53/7.26mph 3) 0.22m - 2:17(10:26/m) 152/159bpm 32cal 5.76/6.37mph ![]() |
Split Summary
=== 1) 1m - 17:18(17:18/m) 94/107bpm 118cal 54/59rpm 3.47/4.88mph 2) 1m - 16:46(16:46/m) 102/121bpm 110cal 54/60rpm 3.58/4.28mph 3) 1m - 17:03(17:03/m) 115/128bpm 121cal 54/75rpm 3.52/4.09mph 4) 1m - 16:56(16:56/m) 103/120bpm 103cal 55/62rpm 3.55/4.07mph 5) 0.59m - 10:13(17:27/m) 106/116bpm 65cal 55/61rpm 3.44/4.11mph ![]() |
Split Summary
=== 1) 1m - 24:51(24:51/m) 100/131bpm 140cal 37/78rpm 2.42/3.88mph 2) 1m - 20:28(20:28/m) 98/122bpm 120cal 50/79rpm 2.93/3.59mph 3) 1m - 21:35(21:35/m) 89/113bpm 112cal 44/79rpm 2.78/3.59mph 4) 0.34m - 7:51(23:21/m) 90/100bpm 39cal 39/79rpm 2.57/3.49mph ![]() |
Split Summary
=== 1) 1m - 15:29(15:29/m) 94/102bpm 107cal 59/65rpm 3.88/6.22mph 2) 1m - 15:26(15:26/m) 100/114bpm 111cal 58/65rpm 3.89/4.59mph 3) 1m - 17:39(17:39/m) 97/114bpm 95cal 25/60rpm 3.4/4.22mph 4) 1m - 16:33(16:33/m) 100/115bpm 107cal 55/63rpm 3.63/5.74mph 5) 0.36m - 5:40(15:47/m) 99/106bpm 46cal 58/60rpm 3.8/3.99mph ![]() |
Split Summary
=== 1) 1m - 8:54(8:54/m) 132/145bpm 112cal 6.74/7.18mph 2) 1m - 8:52(8:52/m) 136/147bpm 115cal 6.77/7.74mph 3) 1m - 8:41(8:41/m) 143/149bpm 118cal 6.91/7.6mph 4) 0.56m - 4:56(8:52/m) 146/151bpm 68cal 6.77/7.56mph ![]() |
-
|
Member of the Month
SPONSORED BY FITBITThe lucky winner gets a watch from our lovely sponsor! Is this person worthy? Nominate them!
Nominate See nominations