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TheOtherMan M45

About

Race Times

All Races

Mileage

Training

26.2 Road Runners Club, Canterbury Harriers, Ware Joggers

Races
57
Miles
6288
Miles
4018
WAVA
83.80%
Mile
5:17
5k
17:52
5M
29:35
10k
37:52
10M
1:00:26
Half
1:24:04
Mara
2:57:27

Current Status

On it.

Groups

This user is a member of Conquercise Game, FetchPoint Game, UTMOST

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Buddies

Dist	Race	Best	Pace	WAVA	Races	2009	2010	2011	2012	2013	2014	2015	2016	2017
1mi	Tuesday Lunchtime Time Trial1mi	5:17	5:17	73.75	1				5:17
2mi	Self Transcendence 2m2mi	11:08	5:34	74.23	1				11:08
5km	Princes parkrun5km	17:52	5:45	75.83	13	18:19			17:52			17:56	18:20	18:50
4.8mi	Kent Fitness League (XC) Nurstead Court, Meopham4.8mi	34:05	7:06	65.50	1									34:05
5mi	ballymena fairhill 5 mile5mi	29:35	5:55	76.27	5		30:52		30:47	29:35			30:04
5.2mi	Kent Fitness League (XC) Rough Common, Canterbury5.2mi	33:25	6:26	72.38	2								35:34	33:25
5.3mi	Kent Fitness League (XC) Fowlmead Country Park, Deal5.3mi	32:17	6:05	74.64	2						32:17
6mi	Kent Fitness League (XC) Rough Common, Canterbury6mi	33:14	5:32	83.80	3							33:14		39:04
10km	Gravesend Floodlit 10K10km	37:52	6:06	76.74	7		38:20					38:45	37:52
10mi	Maidenhead Easter 1010mi	1:00:26	6:03	78.17	6	1:03:44		1:05:57	1:03:22			1:00:26	1:04:15	1:05:37
13.1mi	Wokingham Half Marathon13.1mi	1:24:04	6:25	73.38	4		1:25:44			1:24:04				1:24:10
26.2mi	London Marathon26.2mi	2:57:27	6:46	73.34	3				2:57:59			2:57:27		3:26:45

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2018	70	143	208	151	118	0	0	0	0	0	0	0	690
2018	9	0	0	0	0	0	0	0	0	0	0	0	9
2017	222	251	192	136	166	209	262	196	102	93	152	111	2093
2017	119	143	197	110	144	144	140	66	114	0	19	0	1196
2016	85	125	0	33	22	6	70	167	196	190	129	193	1216
2016	72	54	0	0	0	224	264	111	225	215	207	81	1453
2015	0	0	279	207	219	282	177	147	123	217	177	132	1959
2015	0	0	108	86	185	138	68	223	242	135	81	93	1360
2011	0	0	0	0	8	0	0	0	0	0	0	0	8
2010	322	0	0	0	0	0	0	0	0	0	0	0	322

Tue 24th Apr Apr 24	Wed 25th Apr Apr 25	Thu 26th Apr Apr 26	Fri 27th Apr Apr 27	Sat 28th Apr Apr 28	Sun 29th Apr Apr 29	Mon 30th Apr Apr 30
3.5m, 26:28 Running - General Split Summary === 1) 3.53m - (/m) 8.01/19.69mph Add a comment	6m, 45:59 Running - General Split Summary === 1) 5.95m - (/m) 8.18/23.04mph Add a comment	5.1m, 44:02 Running - General Split Summary === 1) 5.09m - (/m) 7.1/16.11mph Add a comment	5.2m, 42:14 Running - General Split Summary === 1) 5.22m - (/m) 7.44/20.36mph Add a comment	3.1m, 19:41 Running - General Split Summary === 1) 3.08m - (/m) 9.4/12.97mph Add a comment 5.1m, 42:49 Running - General Split Summary === 1) 5.1m - (/m) 7.18/19.46mph Add a comment	5.6m, 46:26 Running - General Split Summary === 1) 5.62m - (/m) 7.26/11.63mph Add a comment	3.6m, 26:47 Running - General Split Summary === 1) 3.64m - (/m) 8.17/14.76mph Add a comment
Tue 1st May May 1	Wed 2nd May May 2	Thu 3rd May May 3	Fri 4th May May 4	Sat 5th May May 5	Sun 6th May May 6	Mon 7th May May 7
7.5m, 1:02:54 Running - General Split Summary === 1) 7.46m - (/m) 7.15/12.08mph Add a comment	6.4m, 50:16 Running - General Split Summary === 1) 6.39m - (/m) 7.67/12.97mph Add a comment	5.3m, 44:51 Running - General Split Summary === 1) 5.33m - (/m) 7.17/15.88mph Add a comment	-	3.1m, 19:39 Running - General Split Summary === 1) 3.13m - (/m) 9.56/14.76mph Add a comment 3.6m, 30:00 Running - General Split Summary === 1) 3.57m - (/m) 7.27/27.29mph Add a comment	4.6m, 41:05 Running - General Split Summary === 1) 4.61m - (/m) 7.23/12.75mph Add a comment	4.2m, 37:59 Running - General Split Summary === 1) 4.24m - (/m) 7.22/12.53mph Add a comment
Tue 8th May May 8	Wed 9th May May 9	Thu 10th May May 10	Fri 11th May May 11	Sat 12th May May 12	Sun 13th May May 13	Mon 14th May May 14
3.5m, 26:41 Running - General Split Summary === 1) 3.46m - (/m) 8.11/12.97mph Add a comment	8.1m, 1:07:38 Running - General Split Summary === 1) 8.08m - (/m) 7.18/14.76mph Add a comment	-	7.5m, 1:02:44 Running - General Split Summary === 1) 7.49m - (/m) 7.2/25.05mph Add a comment	3.2m, 31:22 Running - General Split Summary === 1) 3.16m - (/m) 9.44/14.32mph Add a comment 3.4m, 32:47 Running - General Split Summary === 1) 3.43m - (/m) 6.51/13.42mph Add a comment	9.2m, 1:14:34 Running - General Split Summary === 1) 9.16m - (/m) 7.41/13.42mph Add a comment	7.8m, 1:16:06 Running - General Split Summary === 1) 7.77m - (/m) 6.78/12.53mph Add a comment
Tue 15th May May 15	Wed 16th May May 16	Thu 17th May May 17	Fri 18th May May 18	Sat 19th May May 19	Sun 20th May May 20	Mon 21st May May 21
2.7m, 23:48 Running - General Split Summary === 1) 2.7m - (/m) 6.82/11.63mph Add a comment	4.1m, 33:27 Running - General Split Summary === 1) 4.12m - (/m) 7.42/13.42mph Add a comment 3.2m, 24:10 Running - General Split Summary === 1) 3.19m - (/m) 7.91/14.76mph Add a comment	4m, 33:44 Running - General Split Summary === 1) 3.97m - (/m) 7.08/12.53mph Add a comment 4.1m, 31:08 Running - General Split Summary === 1) 4.13m - (/m) 7.97/14.76mph Add a comment	3m, 24:52 Running - General Split Summary === 1) 2.96m - (/m) 7.18/11.86mph Add a comment 3.7m, 30:44 Running - General Split Summary === 1) 3.66m - (/m) 7.15/14.76mph Add a comment	3.1m, 19:12 Running - General Split Summary === 1) 3.14m - (/m) 9.8/13.87mph Add a comment 4.3m, 34:21 Running - General Split Summary === 1) 4.29m - (/m) 7.58/33.55mph Add a comment	5.2m, 53:27 Running - General Split Summary === 1) 5.21m - (/m) 7.1/23.49mph Add a comment 3.2m, 26:10 Running - General Split Summary === 1) 3.2m - (/m) 7.34/13.42mph Add a comment	-

2017	Date	Result	WAVA
Stones Corner parkrun	25 Nov	19:22	72.65%
Kirra parkrun	18 Nov	19:17	72.96%
Two Arms on Two Legs Half Marathon	10 Sep	1:29:34	71.11%
Guernsey Marathon	27 Aug	3:26:45	64.01%
parkrun de Montsouris	22 Jul	18:50	74.70%
Ware 10	9 Jul	1:05:37	73.14%
Boston Marathon UK	17 Apr		0.00%
Surrey Half Marathon	12 Mar	1:24:10	75.68%
Gravesend Floodlit 10K	2 Mar		0.00%
Bishop\'s Stortford XC (league race)	26 Feb	30:50	71.65%
Linford Wood parkrun	25 Feb	19:10	73.40%
Kent Fitness League (XC) Rough Common, Canterbury	5 Feb	33:25	72.38%
Kent Fitness League (XC) Nurstead Court, Meopham	29 Jan	34:05	65.50%
Kent Fitness League (XC) Minnis Bay, Birchington	8 Jan	39:04	72.38%
2016	Date	Result	WAVA
Beckenham Place parkrun	17 Dec	18:20	76.74%
Ware - 'East Herts and West Essex' XC	11 Dec	32:26	71.28%
Harlow - 'East Herts and West Essex' XC	4 Dec	32:39	70.68%
Gravesend Floodlit 10K	1 Dec	37:52	76.74%
Hatfield 5	27 Nov	30:04	76.76%
Kent Fitness League (XC) Oxleas Wood, Eltham	20 Nov	35:34	67.48%
Kent Fitness League (XC) Swanley Park, Swanley	13 Nov	34:45	66.41%
Gravesend Floodlit 10K	3 Nov	39:12	74.13%
Kent Fitness League (XC) Knole Park, Sevenoaks	30 Oct	35:54	72.95%
Southsea parkrun	22 Oct	18:50	74.13%
Frieth Hilly 10k	16 Oct	42:42	68.05%
Men's Surrey League XC Div 3/4 - Fixture 1	15 Oct	41:40	67.34%
Tooting Common parkrun	17 Sep	19:32	71.47%
Folkestone 10	25 Mar	1:04:15	74.11%
Gravesend Floodlit 10K	3 Mar	39:07	74.29%
G3 race 3	20 Feb	49:46	58.39%
2015	Date	Result	WAVA
Harlow - 'East Herts and West Essex' XC	13 Dec		0.00%
Men's Surrey League XC Div 3/4 - Epsom Downs	7 Nov	31:29	72.75%
Inverness parkrun	1 Aug	18:56	73.18%
Ware 10k	12 Jul	38:45	74.43%
Hastings parkrun	6 Jun	21:05	65.72%
London Marathon	26 Apr	2:57:27	73.34%
Folkestone parkrun	18 Apr	17:56	77.26%
Maidenhead Easter 10	3 Apr	1:00:26	78.17%
Canterbury parkrun	21 Feb	21:09	65.51%
Kent Fitness League (XC) Rough Common, Canterbury	8 Feb	33:14	83.80%
Kent Fitness League (XC) Minnis Bay, Birchington	18 Jan	39:49	69.94%
2014	Date	Result	WAVA
Kent Fitness League (XC) Fowlmead Country Park, Deal	30 Nov	32:17	74.64%
Kent Fitness League (XC) Oxleas Wood, Falconwood	23 Nov	35:04	68.72%
2013	Date	Result	WAVA
ballymena fairhill 5 mile	5 Jun	29:35	76.27%
Wokingham Half Marathon	10 Feb	1:24:04	73.38%
2012	Date	Result	WAVA
Tuesday Lunchtime Time Trial	28 Aug	5:17	73.75%
Claygate Country 5	8 Jul	30:47	72.76%
Self Transcendence 2m	28 May	11:08	74.23%
London Marathon	22 Apr	2:57:59	71.33%
Princes parkrun	17 Mar	17:52	75.83%
Fred Hughes 10	22 Jan	1:03:22	72.84%
2011	Date	Result	WAVA
Epsom 10	20 Nov	1:05:57	69.45%
The Easy Runner Sodbury Slog	13 Nov	1:07:06	57.81%
Men's Surrey League XC Div 3/4 - Epsom Downs	12 Nov	32:34	68.26%
2010	Date	Result	WAVA
Claygate Country 5	11 Jul	31:00	71.19%
BBC Canal race	24 Jun	30:52	71.50%
Worthing 10K	9 Jun	38:20	72.49%
Ranelagh Richmond Half Marathon	16 May	1:25:44	70.34%
2009	Date	Result	WAVA
Cabbage Patch 10	18 Oct	1:03:44	70.89%
Belgrave Bolt 5k	8 Aug	18:19	72.39%

TheOtherMan M45

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2017

2016

2015

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2012

2011

2010

2009