NigelW

M70
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About Me
Plodder
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My parkrun
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Recent Training
19th Feb
General 1.6mi 27:24
Feb 2024
General 2.1mi 33:54
Jan 2024
General 3.2mi 55:25
Jan 2024
General 2.7mi 42:51
Jan 2024
General 2.1mi 33:47
12 Month Benchmarks Run
Mile 9:33
5k 30:46
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