Hi ,
It looks like you're using an ad blocker. I understand. No-one likes ads.

But our site costs money to operate, and I need to eat.

Please consider enabling ads for our website, or making a voluntary donation. If you donate, I can turn off the ads for you for a period of time. Average donations are about £3.50 per month, so a tenner would give you three months ad free.

Here's a link to our donation info.

Thanks,
Ian Williams aka Fetch

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About
Race Times
All Races
Mileage
Training

  • Races
    40

  • Miles
    2114

  • Miles
    121

  • Miles
    681

  • WAVA
    67.28%

  • 5k
    21:49

  • 10k
    44:54

  • Half
    1:42:20

  • Mara
    3:40:23

  • 20k
    37:33

  • 40k
    1:13:48

  • 400m
    8:39

  • 750m
    14:57

About Me

Started running to help loose weight when my little lad was born that was 8 years ago and 5 stone.Got into triathlon 4 years ago for a bet and really enjoyed it so never looked back, mainly forward where everyone else normally is!!

Current Status

Sub 4 marathon ticked off

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