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superflyguy M40

About

Race Times

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Mileage

Training

Blog

Hailsham Harriers

Races
28
Miles
6891
Miles
4
Miles
414
WAVA
54.72%
5k
24:24
5M
1:00:55
10k
53:47
10M
1:44:56
Half
1:52:54
Mara
4:25:56

About Me

fairly new runner who got hooked after occasional running to now running as often as poss. 2 years ago i got out of breath running a bath now 9 stone lighter and can run ten miles (so far) and still be able to talk!!!!

Current Status

plan complete next stop start line

Groups

This user is a member of 100 Marathon Challenge, 2010 Miles Xmas Challenge, COMPLETING A MARATHON, Conquercise Game, Edinburgh Marathon 2011 post race party, Edinburgh Pre-Race meal 2011, Every Day is a Friday, FERC, Fetch Christmas Party 2010 - London, Fetchies on Facebook, First marathon ever in Spring 2011, GPS Users, not much to say......., Picnic & Rounders, Single Fetchies, Swimmers, Tattooed Fetchies

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Buddies

Dist	Race	Best	Pace	WAVA	Races	2010	2011	2013	2014	2015	2016
5km	Bedfont Lakes parkrun5km	24:24	7:51	54.72	3	25:11	24:24
5mi	Fairoaks Five5mi	1:00:55	12:11	37.04	1				1:00:55
10km	Elmbridge 10K10km	53:47	8:39	51.63	3	53:47				56:22
10mi	The Mid Sussex Marathon Weekend, Haywards Heath 1010mi	1:44:56	10:30	44.67	4					1:44:56
13.1mi	Wokingham Half Marathon13.1mi	1:52:54	8:37	53.10	11	2:08:50	1:52:54	2:19:44	2:28:41	2:11:29
26.2mi	Edinburgh Marathon26.2mi	4:25:56	10:09	47.16	6		4:25:56		6:12:00	5:19:41	5:47:00

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2018	175	74	0	0	0	0	0	0	0	0	0	0	249
2017	107	63	132	103	118	78	118	179	121	165	247	247	1680
2016	80	99	89	34	136	110	81	53	80	90	98	122	1072
2016	0	0	10	0	0	0	0	0	0	0	0	0	10
2015	40	45	56	43	73	74	46	56	70	86	80	65	734
2015	0	13	0	15	0	0	0	0	0	0	0	0	28
2014	47	60	57	54	72	69	97	151	110	108	9	24	858
2013	45	64	76	56	56	54	31	70	76	50	45	51	675
2012	72	82	41	57	30	37	21	32	52	57	32	14	526
2012	0	0	21	0	0	0	10	51	0	0	0	0	82
2011	80	101	133	128	83	43	19	0	15	26	61	29	718
2011	0	0	10	26	0	17	87	30	20	92	0	0	282
2011	1.2	0	0.6	1.1	0	0	0	0	0	0	0	0	3
2010	0	0	0	0	3	52	71	55	50	22	69	56	379
2010	0	0	0	0	0	0	0	12	0	0	0	0	12
2010	0	0	0	0	0	0	0	0	0	0	0	1.2	1.2

Wed 25th Apr Apr 25	Thu 26th Apr Apr 26	Fri 27th Apr Apr 27	Sat 28th Apr Apr 28	Sun 29th Apr Apr 29	Mon 30th Apr Apr 30	Tue 1st May May 1
-	-	-	-	-	-	-
Wed 2nd May May 2	Thu 3rd May May 3	Fri 4th May May 4	Sat 5th May May 5	Sun 6th May May 6	Mon 7th May May 7	Tue 8th May May 8
-	-	-	-	-	-	-
Wed 9th May May 9	Thu 10th May May 10	Fri 11th May May 11	Sat 12th May May 12	Sun 13th May May 13	Mon 14th May May 14	Tue 15th May May 15
-	-	-	-	-	-	-
Wed 16th May May 16	Thu 17th May May 17	Fri 18th May May 18	Sat 19th May May 19	Sun 20th May May 20	Mon 21st May May 21	Tue 22nd May May 22
-	-	-	-	-	-	-

2017	Date	Result	WAVA
Dorchester Marathon	28 May		0.00%
2016	Date	Result	WAVA
Beachy Head Marathon	29 Oct		0.00%
Somme Centenary Run	1 Jul		0.00%
Day Off Run	11 Jun		0.00%
Weald Challenge 50km Ultra Trail	29 May		0.00%
Bewl Water Marathon	14 May		0.00%
Orpington Marafun	7 May		0.00%
Three Forts Marathon	1 May		0.00%
Unusual Suspects 6 hr Challenge	13 Feb		0.00%
Dymchurch Marathon	23 Jan		0.00%
Fowlmead Challenge	9 Jan	5:47:00	37.19%
2015	Date	Result	WAVA
Phoenix Year End Marathon	28 Dec	5:19:41	40.37%
Martello Marathon	28 Nov	5:38:58	38.07%
Beachy Head Marathon	24 Oct	6:50:35	31.43%
Rye 10 Mile	24 May	1:46:45	43.91%
Staines 10K	17 May	56:22	50.78%
Burgess Hill 10K	4 May	1:07:36	42.34%
The Mid Sussex Marathon Weekend, Haywards Heath 10	3 May	1:44:56	44.67%
The Mid Sussex Marathon Weekend, East Grinstead 10	2 May	1:49:44	42.71%
Maidenhead Easter 10	3 Apr	1:55:19	40.65%
Hastings Half Marathon	22 Mar	2:19:05	44.70%
Eastbourne half marathon	1 Mar	2:21:11	43.70%
Brighton Half Marathon	22 Feb	2:11:29	46.92%
2014	Date	Result	WAVA
Beachy Head Marathon	25 Oct	6:12:00	34.41%
Firle Half Marathon	14 Sep	2:28:41	41.49%
Seaford Half Marathon	8 Jun	2:43:10	37.81%
Fairoaks Five	27 Apr	1:00:55	37.04%
Brooklands Half Marathon	30 Mar	3:02:42	33.77%
2013	Date	Result	WAVA
Oxford Half Marathon	13 Oct	2:19:44	43.80%
Bushy Park half marathon	25 Aug	2:25:13	42.15%
2011	Date	Result	WAVA
Edinburgh Marathon	22 May	4:25:56	47.16%
Bedfont Lakes parkrun	14 May	24:24	54.72%
Reading Half Marathon	20 Mar	1:57:16	51.42%
Wokingham Half Marathon	13 Feb	1:52:54	53.10%
2010	Date	Result	WAVA
Bushy parkrun	6 Nov	25:11	52.65%
Burnham Beeches Half Marathon	22 Aug	2:08:50	46.53%
Elmbridge 10K	25 Jul	53:47	51.63%
Bedfont parkrun	1 May	26:04	51.82%

superflyguy M40

About Me

Current Status

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Buddies

2017

2016

2015

2014

2013

2011

2010